Dietitian Dr.Happy, Chandigarh Videos

Videos by Dietitian Dr.Happy in Chandigarh. Diet is not strict food options, IT'S THE WAY OF LIVING We are helping you to achieve your Goal

Other Dietitian Dr.Happy videos

Customised meal plan and Fitness regime with new year Diabetes Remission Program - https://forms.gle/VwkEQ6vV1Mo95sMU7 Personalised Nutrition - https://forms.gle/vxRkTWuGYbA9F2hh8 Contact us - https://forms.gle/6UBuBM8n4UcDiskR8https://youtube.com/shorts/CnZULd2UlC8?feature=share

Healthy Food Switches in our daily routine Try to set 1-2 realistic goal and achieve more and have happy healthy and Fit journey

Happy Gurupurab https://youtube.com/shorts/70tZZsLrlTQ?feature=share Diabetes Remission Program (4 days to go) - https://forms.gle/VwkEQ6vV1Mo95sMU7 Personalised Nutrition - https://forms.gle/vxRkTWuGYbA9F2hh8 Contact us - https://forms.gle/6UBuBM8n4UcDiskR8

Nutri-cereals and Protein for Diabetes

It is crucial for people with diabetes to maintain healthy blood sugar levels. Here are some herbs which may help you naturally control blood sugar levels. They cannot treat diabetes on their own or as a cure. You need a Dietitian Diabetologist who can lessen your diabetes complication and lower risk of complications. JOIN DIABETES REMISSION PROGRAMME CONTACT US FOR ANY DOUBT AND QUERY : https://forms.gle/KyfqUZbsaKNC4gfGA

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When you're pregnant, you need more of certain nutrients — like protein, iron, folic acid, iodine, and choline. It’s also important to get enough calcium, vitamin D, potassium, and fibre. Making smart food choices can help you have a healthy pregnancy and a healthy baby. Here are some ideas to help you eat healthy during pregnancy First trimester (first 12 weeks) — no extra calories Second trimester (13 to 26 weeks) — about 340 extra calories a day Last trimester (after 26 weeks) — about 450 extra calories a day For more doubts do reach out us : -https://forms.gle/JMuacQSiWZ6avofV7

Appropriate food and nutrition is the most essential requirement for a healthy living. Our Civilization has thrived since thousands of years by consumption of natural and seasonal foods based on the ancient wisdom and wealth. We considers nutrition is a long used diet as a principal source of preservation and promotion of health. It advocates that right food in right measure at right time determines body's well-being.

From monotonous food to variety of Food "Use Seasonal Fruits and Vegetables" available in your region

We are less healthy today than our ancestors despite of boasting a longer life span Food is not just a source of calories carrying vitamin and prevent from disease. In contrast, ancient people think food is a holy thing and eating was a sanctified act. Our genes make their day to day decisions based on information what we eat. Food is less like a fuel and more like a launguage conveying message to your neurotransmitter in 🧠 brain and your body mentally, spiritually, physically starts behaving like it. Have your meals with sensible and in balanced manner a holistic approach. Connect us : https://forms.gle/DjFFDmYyTmpREb3m8 https://form.jotform.com/232761175420451

Start your Weekend by

Weekends are characterized by less adherence towards adequate diet which increases calorie intake from energy dense food and nutrient poor food. Here's your first step to start your weekends more Healthy

''Millets Fit for All'' M is alkaline and digest smoothly and slowly. M will hydrate food and colon, prevent constipation. M act as prebiotic feeding micro flora in your ecosystem. M is calming to moods, it act as stress reliever. M constitutes fibre and lose simple sugar - which relatively are low glycemic index, produce lower blood glucose levels then we eat refined wheat and rice. Millet reduces the effects of migraines and heart attack M decreases triglycerides and C-reactive protein- prevent cardiovascular ailments. M have high and the oxidant activity. Mis gluten free and non allergenic. M is richer in omega fatty acids essential for healthy heart maintenance CVD Osteoporosis, Obesity, Overweight, mental stress etc. Millet fiber is insoluble fibers, soluble fibers and resistant starch.