Dr Mamta Gupta

REJUVENATE YOURSELF THIS DIWALI

Its time to rejuvenate. You are worth it.

SKIN CARE ORDER

DAILY WEIGHT LOSS AND SKINCARE TIPS

DAILY WEIGHT LOSS TIPS

10 foods that makes you taller

SECRET TIPS AND TRICKS FOR WEIGHT LOSS

Some foods that trigger spikes in insulin and causes acne include:
• pasta
• white rice
• white bread
• sugar
So here are some skin-friendly food choices:
• yellow and orange fruits and vegetables such as carrots, apricots, and sweet potatoes
• spinach and other dark green and leafy vegetables
• tomatoes
• blueberries
• whole-wheat bread
• brown rice
• quinoa
• turkey
• pumpkin seeds
• beans, peas, and lentils
• salmon, mackerel, and other kinds of fatty fish
• nuts

DESSERT SWAP FOR WEIGHT LOSS
Ingredients
1 cup Strawberries (sliced)
1 cup Red Grapes (halved)
1/2 cup Candied Walnuts (or plain walnuts, chopped)
2 Tbsp Dried Cranberries (chopped)

Baby delivered 2 yrs back came all the way from Rajasthan to meet . These little things are the richest source of pleasure
# obevat

Day 1 wth friends

Friends

Infertility means not being able to become pregnant after a year of trying. If a woman can get pregnant but keeps having miscarriages or stillbirths, that's also called infertility. Infertility is fairly common. After one year of having unprotected s*x, about 15 percent of couples are unable to get pregnant.
# infertility

Exercises to reduce armpit fat
# vishwasclinic

7 DAYS DIET PLAN FOR WEIGHT LOSS

Weight loss

God bless them
# vishwas clinic

God bless them.
clinic

Such reviews keeps us highly motivated

Diwali Rangoli by Gunveen

WEIGHT LOSS SECRETS
# obevat

See which one of these you have
# Vishwasclinic

WALKU is LIVE on playstore.
Please download the app and make fitness fun.

https://play.google.com/store/apps/details?id=com.walku

WALKU IS FUN

Symptoms of pregnancy

Rakhi 2020

Thanks for the kind words.

I have watched you grow up for years, and it amazes me how much of a wonderful soul you have become. Your birthday is a day to celebrate just how much you have done in life and how much you will still do
You have all of my love on this special birthday. You are the best little brother ever, and you will go far in life. Don’t let anyone or anything get in your way!
Life may have knocked you down here and there, but you are the strongest person I know. I’m proud to call you my little brother. Have the best birthday possible-you have certainly earned it!
You’ve been an inspiration to me my whole life, and I hope all of your birthdays are filled with happiness!😘😘😘😘😘😘

Congratulations to arjun mittal. Its a great feeling to know that the little bundles of joy that you held in the labour room just some years ago have grown into fine and talented young individuals. The Obstetrician obviously feels proud !!!

Such kind and affectionate gestures by our patients keeps us going in these difficult times.