Athayogarambh

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Athayogarambh, Sports & Fitness Instruction, Punjab University, Sector 14, Chandigarh.

23/02/2022

Om mane padme hum 🕊🕊

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Videos (show all)

Some old memories 😆 #yogawithmask #yogaeverywhere  #yoga #yogastudio #yogateacher #mat #mindfulliving #mindbodysoul #par...
CAT & COW VARIATIONS #yogaeverywhere #yogastudio #yogagram #yogateacher #mindfulliving #mindbodysoul #mindbodyspirit #ch...
Keep practicing ❤
Yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. –Bhagavad G...
Kapalabhati(breath of fire) - a purification technique. NOTE: □ The exhalation in Kapal Bhati is active and forceful. So...
Yoga means addition – the addition of energy, strength, and beauty to body, mind, and soul.”#yogaeverywhere #yogaposes #...
Vrikshasana/Tree Pose Category: Balancing asana Note: If you have balance problems, use a wall to support your back. Pre...
DAILY ASANA PRACTICE. EAT CLEAN STAY FIT ❤
Yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. –Bhagavad G...
Anulom VilomePROCEDURE: Breathe in completely from one nostril & fill the lungs at its fullest capacity. Then at the nex...
When a storm is coming all other birds take shelter. The eagle alone, avoids the storm by flying above it. So, in the st...

Website

Address


Punjab University, Sector 14
Chandigarh
160014

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