Ancient Combat Evolution
All strength, Cross training, strength & condition ,Martial arts & fitness studio
🥊 Unleash your inner fighter with our high-energy Boxing & MMA classes!
💥 Don’t miss out on our exclusive STUDENT OFFER - 30% off!
🔥 Start your training journey TODAY and experience the adrenaline rush like never before.
Call now to book your trial session! -99412 34529
💪 Let’s kickstart your fitness goals together!
🥊 Get ready to showcase your skills at the 3rd District Muay Thai Championship 2024!
🔥 Calling all fierce fighters to battle it out at SRMC, Porur on May 5th, 2024.
💥 Don’t miss your chance to compete among the best!
TO REGISTER, 📞DIAL99412 34529 NOW!
Let’s make history together in the ring!
தீரா சந்தோஷத்திற்கும் தித்திக்கும் வாழ்க்கைக்கும் இனிய தமிழ்ப் புத்தாண்டு வாழ்த்துகள் ✨
Eid Mubarak to you and your loved ones! 🌙 May this special day bring joy, peace, and blessings to your hearts. Eid Mubarak 💫
🥊 Exciting News! 🥊
🏆 Join us for the 3rd District Muay Thai Championship organized by Ancient Combat Evolution! 🏆
🗓 Date: May 5th
📍 Venue: Sri Ramachandra Medical College, Porur, Chennai
✨ Sanctioned by the Tamilnadu Muay Thai Association ✨
Get ready to witness thrilling matches and incredible displays of skill! Don’t miss out on this action-packed event! 💥
🌞💪 “Summer Kids Camp Fitness Fun” 🌞💪
Ready for a super fun summer at our Kids Camp? We’re all about keeping your little ones active, healthy, and having a blast. Here’s what’s in store for our fitness program:
• Sports Galore: Let’s play! Boxing, kickboxing, and mini-games will have your kids building teamwork skills and burning energy with big smiles. 🥊⚽
• Creative Workouts: Fitness can be fun too! Themed workouts will spark creativity and laughter while keeping those muscles busy. 🎨💃
• Inclusive Fun: Every child is a superstar! Our activities are for all abilities, so everyone feels included and empowered. 🌟
Join us for a summer of fitness, friendship, and endless fun!
Register now and let’s make this summer one to remember!
Contact - 📞 9941234529
Class starts on April 1st, 2024.
🌞💪
Happy women’s day to all the wonderful women ✨
Take care of your health first through ACE to take care of others around you.
As we celebrate our nation’s essence, let’s remember the sacrifices that shaped our destiny. Happy Republic Day.
இனிய பொங்கல் திருநாள் நல்வாழ்த்துக்கள்✨
Don’t miss out on this incredible 2-for-1 offer to kickstart your fitness journey with a friend. Tag your workout buddy and spread the word! Let’s embrace the power within and evolve together! 🌟🥋
🌟 What to Expect:
• Expert-led kickboxing sessions that blend ancient techniques with modern fitness routines.
• High-energy cardio workouts to boost your endurance and stamina.
• Full-body strength training for sculpting the body you’ve always dreamed of.
• Supportive and motivating environment suitable for all fitness levels.
🗓️ Class Schedule: Choose from flexible timings that suit your busy lifestyle. We’ve got options for early risers and night owls!
📍 Location: [Alwarpet]
📞 Contact: [+91 99412 34529]
#2024
Merry Christmas✨🎄
Wishing you a joyous Christmas filled with love, laughter, and unforgettable moments! 🎄✨
Our boys won Gold in their category at STATE MMA CHAMPIONSHIP organised by . Special thanks to coach who have been through their training and pushed their limits and made them achieve this.
"May the festival of lights fill your life with happiness and prosperity. 🪔✨
Wishing you a joyful and eco-friendly Diwali!
Try it out - 2nd edition !
🔥 Fitness Challenge ! 👍
🗓️ Last edition’s fitness test was a hit in June, and now we're back for more in 2nd edition . Join us on this incredible fitness journey!
🏋️♀️ Ready to level up your fitness? Let our expert coaches guide you. Here's how:
🧐 Understanding Your Fitness: Our coaches will assess your current fitness level with precision, helping you discover your strengths and areas for improvement.
💪 Tailored Guidance: We provide personalized fitness plans, making it easy for you to work on your weaknesses and build on your strengths.
📊 Continuous Progress Tracking: We'll keep you on track with regular progress assessments and adjustments to your workout regimen.
🔥 Achieve your fitness goals with us in 2nd edition! Stay tuned for more updates and be ready to measure your progress. 💪🎉
To Register Call- 9941234529
🥇🥇🥇🥇 Four gold medals and 🥈one silver – our boys are District-level Muay Thai champions! 🥊🏅
We're incredibly proud of their hard work, dedication, and the heart they put into every match. 🙌💪 This is just the beginning of their journey to success. Keep fighting, keep shining! 🌟🥇🥇🥇🥇🥈
DONT MISS OUT! on this incredible 2-for-1 offer to kickstart your fitness journey with a friend. Tag your workout buddy and spread the word! Let's embrace the power within and evolve together! 🌟🥋
🌟 What to Expect:
• Expert-led kickboxing sessions that blend ancient techniques with modern fitness routines.
• High-energy cardio workouts to boost your endurance and stamina.
• Full-body strength training for sculpting the body you've always dreamed of.
• Supportive and motivating environment suitable for all fitness levels.
🗓️ Class Schedule: Choose from flexible timings that suit your busy lifestyle. We've got options for early risers and night owls!
📍 Location: [Alwarpet and Porur]
📞 Contact: [+91 99412 34529]
AN ACE TEAM - Our team is truly ace-ing the game✨
Celebrating our team's incredible performance at the Olympic weightlifting meet! Hard work, dedication, and determination paid off as our athletes showcased their strength and skill on the platform. Here's to the moments of triumph and the journey that led us here! 🏅💫
Happy Independence Day ✨
On this historic day, we pay tribute to the incredible journey of India towards freedom. Let's honor the sacrifices made by countless heroes who fought for our nation's liberty. Today, we cherish the unity in diversity that defines our great country.
Remember, the power of a team lies in its unity and collective motivation. Keep pushing each other to reach new fitness heights ✨
Exciting News! 🌟 Introducing our "Refer a Friend" program!
Invite your friend to Join our ACE community and get one month free subscription. It's our way of saying thank you for bringing more awesomeness into our community.
Imagine the adventures you can embark on with your friends by your side! So gather your squad, spread the word, and let's make our community even more incredible than ever before.
Thank you for being an integral part of our community. Let's take this journey together and create unforgettable experiences! 🙌💫
🥊 Calling all young fighters! 🥊
🥊👧 Kids Fitness Class Announcement! Join the Fun! 👦🥊
🌟 Calling all energetic kids! Get ready for an action-packed adventure with our Kids Fitness Class! 🌟
🥋🥊 Discover the power within as your little ones learn the art of kickboxing and Muay Thai in a safe and supportive environment. Our certified trainers will guide them every step of the way, teaching valuable self-defense techniques while boosting their fitness and confidence levels. 🥋🥊
🎉 What's in store for your child? 🎉
💪 Develop strength, agility, and coordination.
💪 Improve cardiovascular endurance and overall fitness.
💪 Learn basic kickboxing and Muay Thai moves.
💪 Enhance focus, discipline, and self-control.
💪 Make new friends in a fun and inclusive setting.
📆 Class Schedule:
📅 Every Tuesday and Thursday
🕒 4:00 PM - 5:00 PM
📍 Location:
Porur
📞 Reserve your child's spot now! Limited spaces available.
📲 Contact us at [995123429]
📣 Spread the word and tag parents who might be interested in this amazing fitness opportunity for their kids!
Together we are stronger, fitter, and unstoppable ✨ we
When we work out as a team, there's no limit to what we can achieve✨
🏋️ Measure. Improve. Conquer. Repeat. 🏋️
Ready to push your limits and achieve new heights of fitness? Join us for the ultimate fitness test on July 1st! It's time to challenge yourself and embark on a journey of personal transformation.
Our team of expert trainers will measure your strength, endurance, and agility, helping you understand your current fitness level. From there, we'll work together to create a personalized plan to improve and conquer your goals.
Don't miss out on this incredible opportunity to test your limits and unlock your full potential. Join us on July 1st and become the best version of yourself!
The sn**ch is another Olympic weightlifting exercise that, like the clean and jerk, offers numerous benefits for overall fitness and functional strength. The sn**ch involves lifting a barbell from the floor to an overhead position in one swift, continuous motion. Here are some of the key benefits of the sn**ch:
1. Total body strength
2. Power development
3. Speed and quickness
4. Motor unit recruitment efficiency
5. Core stability and balance
6. Flexibility and mobility
7. Improved posture and balance
8. Enhanced grip strength
9. Mental focus and coordination
It's important to note that the sn**ch is a complex and technical exercise that requires proper instruction and practice. Seeking guidance from a qualified coach or trainer is essential to learn the proper technique and progress safely. They can provide valuable feedback and ensure that you perform the sn**ch with proper form to maximize its benefits and minimize the risk of injury.
Are you ready to take your fitness to the next level this summer? Join our exciting Summer Fitness Camp for an unforgettable experience that will challenge your body and invigorate your mind!
* Customized workout plans designed for maximum fat burning and muscle toning.
* Personalized meal plans tailored to your dietary preferences and goals.
* Expert guidance from certified trainers to help you stay motivated and push your limits.
Don't miss out on this opportunity to transform your body and make this summer your best one yet! Sign up now for our Summer Shred Offer.
Pay for 3 months & get 1 month FREE!!!
Book your 3 days free trial Session NOW !!!
Reach us to book your slots ...9941234529
Ancient Combat Evolution All strength, Cross training, strength & condition ,Martial arts & fitness studio
Discipline is doing what needs to be done, even when you don't want to do it.
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Chennai
600018
Opening Hours
Monday | 6am - 9:30am |
5:30pm - 9pm | |
Tuesday | 6am - 9:30am |
5:30pm - 9pm | |
Wednesday | 6am - 9:30am |
5:30pm - 9pm | |
Thursday | 6am - 9:30am |
5:30pm - 9pm | |
Friday | 6am - 9:30am |
5:30pm - 9pm | |
Saturday | 7am - 9am |
Chennai, 600099
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