Slim & Trim

scientific method of exercise.

The Complete fitness solution for Ladies, Gents & Children's Anywhere Anytime, in and around Chennai at your doorstep, assured reduction 3 kg per month for healthy way, for better workouts, better result.

14/08/2022

BEST, CARDIO WORKOUT

02/04/2022

IN MY PT CLIENT, MR. ARORA SIR.

25/02/2022

DEADLIFT VARIATION.

30/11/2021

COMPLETE FITNESS PROGRAM.

01/11/2021

THE GREATEST GYM IN CHENNAI, SINCE:1989

20/10/2021

BEST EXERCISE FOR LOWER BODY.

17/10/2021

BEST OF FIVE.

15/10/2021

BEST, 6 PULLING ROUTINE. πŸ’ͺπŸ’ͺ

04/10/2021

LOWER BACK STRETCHING.

26/09/2021

SHOULDER VARIATION.

17/09/2021

PROTEIN VARIATION.

02/09/2021

INCLINE BENCH PRESS,WORKOUT.

24/08/2021

MANUAL&MACHINE WORKOUT.

20/08/2021

PULL UPS, MUSCLE ANATOMY.

17/08/2021

SPINAL GUARD STRETCH.

07/08/2021

MUSCLE BUILDING ROUTINE. πŸ‹β€β™€οΈπŸ‹β€β™€οΈ

06/08/2021

NUTRITION FACTS.

31/07/2021

SIX(PACK) TYPE OF ABS CLASS.

26/07/2021

BARBELL ROW VARIATION.

Photos from Slim & Trim's post 25/07/2021

PROUD OF YOU MAM, YOU ARE A REAL CHAMPIONπŸ† πŸ‹πŸ‹β€β™€οΈ

20/07/2021

THREE TYPES OF HUMAN BODY.

14/07/2021

THE LEGEND. πŸ₯ŠπŸ₯ŠπŸ₯Š

05/07/2021

THREE TYPES OF LEG PRESS MOVEMENTS.

04/07/2021

VERY, VERY IMPORTANT.

23/06/2021

TOKYO OLYMPIC πŸ€Έβ€β™€οΈπŸ₯‡πŸ†JULY 23TO AUGUST 8TH.

21/06/2021
19/06/2021

POWER IS LIFE, WEAKNESS IS END.

18/06/2021

CARDIO VS STRENGTHENING.

13/06/2021

WARMUP EXERCISE FROM HOME.

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Videos (show all)

STRAIGHT LEG DEADLIFT.
Full squat workout
TODAY LEG DAYπŸͺπŸ‹β€β™€οΈπŸ‹β€β™€οΈ

Telephone

Website

Address

Chennai
600078

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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