Yorafit

At Yorafit, you can select your health goal and start your healthcare journey with yoga. Your real problems need our real solutions.

- Group Yoga classes
- Therapeutic Yoga
- Pre-natal and post-natal yoga
- Kids Yoga. 5-12 Years & 50+ Years

Contact us for more information at 8939860003
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Yoga therapy can be particularly effective for treating body-focused conditions caused by chronic pain, stress, or trauma that has been stored in the body and manifests through anxiety or depression-related symptoms.

The Benefits of Yoga Therapy:
Integrated mind-body focus.
Physical health benefits
Alternative form of therapy
Fewer side effects

Contact us for more information at 8939860003
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Wishing everyone a Happy World Yoga Day!
May we all make the right choices for our mind and body, everyday.

A big shout out to all the amazing men that took the role of Dad to their kids and showing them the love and support kids need! Continue to be amazing Dad’s we love It’s your day!

Happy International Yoga Day. Meet. Dr. Tamil Venthan at Yorafit, Shanti Colony on 21st June 2022 between 10 am to 4 Pm for a free consultation on an appointment basis. He is specialized in treating Thyroid, Obesity, Diabetes, Arthritis & sexual problems through Yoga, Ayurveda & Therapies.

Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is also a process of self-realization and self-acceptance.

At Yorafit, you can get a big experience for an affordable price!

Contact us for more information at 8939860003
or WhatsApp-http://wa.me/918939860003
or Click-https://linktr.ee/yorafit

Get your body and mind moving!
At Yorafit, you can get a big experience for an affordable price!

Contact us for more information at 8939860003
or WhatsApp-http://wa.me/918939860003
or Click-https://linktr.ee/yorafit

Yoga helps children live a balanced life. With just one enrollment activate your kid's body, mind and soul.

Children aged 6–17 years can enjoy substantial health benefits by doing moderate- and vigorous-intensity physical activity for up to 60 minutes or more every day, ranging from aerobic exercises to muscle- and bone-strengthening activities.

Yorafit offers these activities ; Exercise & Activities to improve Memory Power, concentration , Discipline, relationship building, etc..

Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Yoga helps children live a balanced life. With just one enrollment activate your kid's body, mind and soul.

Children aged 6–17 years can enjoy substantial health benefits by doing moderate- and vigorous-intensity physical activity for up to 60 minutes or more every day, ranging from aerobic exercises to muscle- and bone-strengthening activities.

Yorafit offers these activities: Brain development, discipline, strengthening the body and mind, and development of relationships and self-confidence for children.

Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Dance is the hidden language of the soul. “Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion. ”
Ready to try it? Start with a free trial at Yorafit with simple steps. Don’t be afraid! Zumba is for any age and can be adapted to any fitness level.

Need to book a trial? Contact us at 8939860003
or WhatsApp-http://wa.me/918939860003
or Click-https://linktr.ee/yorafit

Dance is the hidden language of the soul. “Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion. ”

Ready to try it? Start with a free trial at Yorafit with simple steps. Don’t be afraid! Zumba is for any age and can be adapted to any fitness level.

Need to book a trial? Contact us at 8939860003
or WhatsApp-http://wa.me/918939860003
or Click-https://linktr.ee/yorafit

Stress Relief Ideas For The Mind, Body And Soul

Aside from its physical benefits, yoga has a great influence on mental and spiritual health. When doing yoga after working hard all day, you will be stimulating your mind, body, and soul, as it can keep your body relaxed, and relieve your everyday stress.

or WhatsApp - http://wa.me/918939860003
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Yoga personifies a connection between body and mind and reviews the relationship between humanness and soul.

Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Need to train with a professional yoga trainer? Then, Yorafit is the right place for you. Book a free trial today.
Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Top 6 yoga benefits:

1 - Builds Strength
2 - Reduces Stress
3 - Improves Quality of Sleep
4 - Improves Balance
5 - Increases Your Energy
6 - Improves Flexibility

Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Top 5 yoga mental health benefits:

1️⃣ Relief from depression and anxiety.
2️⃣ Reduce the effects of PTSD and similar conditions.
3️⃣ Boost concentration, focus, and memory.
4️⃣ Improve your mood.
5️⃣ Keep your brain young

Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Experience the best yoga at a very affordable price. An annual membership at 50% off. One price; three benefits

BODY
MIND
& SOUL.

Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Finally, the wait is over! We are opening our studio on 25th May 2022. Stay tuned for more updates…

@

Yorafit Exclusive unisex yoga studio will open soon at "no: 468, 7th Main Rd, AG Block, Shanthi Colony, Anna Nagar, Chennai, Tamil Nadu 600040." Inquire with us about the pre-sale offer.
Contact us for more information at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Yorafit updated their address.

Looking to Slow Down Aging? A New Study Suggests That Yoga May Help , by maintain the body weight, providing elasticity to the spine, firming up the skin, removing tension from the mind, strengthening the abdominal muscles, improving the quality of loose arm muscles, correcting poor posture and so on.
Contact us for more information 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit

Improved flexibility produces a wide range of physical benefits and can have a positive effect on your overall well-being. Here are a few ways that increased flexibility is likely to help you.
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Vote for your favourite format at Viva Fit

Comment below:
🧘 🧘‍♀️ YOGA
💃 🕺 ZUMBA
🏋️ 🏋️ CROSSFIT
🫀 ❤️ CARDIO
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#

There are different ways to treat Diabetes, such as eating a healthy diet, mediations prescribed by the doctor and exercise such as yoga.

To Manage Diabetes the Natural Way, Here are 5 Everyday Yoga Asanas for Diabetes that You Can Practice:-

1️⃣ Dhanurasana
2️⃣ Vrikshasana
3️⃣ Halasana
4️⃣ Ardha Matsyendrasana
5️⃣ Suryanamaskar or the Sun Salutation
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#

A happy children's day to the ones who will make the India of tomorrow. Let's nurture their minds and give them wings to fly!



Zumba Kids Classes - Kid-friendly dance fitness routines.
Contact us for more information 8939860003
or WhatsApp - http://wa.me/918939860003
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Prenatal yoga : Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.

Prenatal yoga can:

💤 Improve sleep
😟 Reduce stress and anxiety
💪 Increase the strength, flexibility and endurance of muscles needed for childbirth
🤕 Decrease lower back pain, nausea, headaches and shortness of breath

Contact us at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit...

Zumba is a powerful exercise with a 600 to 1,000-calorie burn in just an hour. Tones your entire body. You may feel sore in places you never knew existed.
Contact us at 8939860003
or WhatsApp - http://wa.me/918939860003
or Click - https://linktr.ee/yorafit...