SLAM Lifestyle and Fitness Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SLAM Lifestyle and Fitness Studio, Gym/Physical Fitness Center, 1st Avenue, Indira Colony, Chennai.

21/06/2024

From weights to yoga mats, we embrace every form of fitness. Happy International Yoga Day! πŸŒπŸ§˜β€β™€οΈ

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Stay Fit, Stay Healthy πŸ‹οΈ

17/06/2024

Embrace the pain, and watch yourself change. πŸ”₯

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

16/06/2024

Muscles, memories, and mentorship. Happy Father's Day to the dad who lifts us up in more ways than one! 🌟πŸ’ͺ

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

14/06/2024

Stay positive, work hard, make it happen.

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

10/06/2024

You're stronger than you think. Keep going!

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

07/06/2024

It never gets easier, you just get strongerπŸ’―

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

03/06/2024

The pain you feel today will be the strength you feel tomorrow.

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

31/05/2024

Stay cool, stay hydrated, stay fit. πŸ’¦πŸ’ͺ

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

31/05/2024

Smoke-free workouts, healthy gains. Choose fitness, not ci******es

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

27/05/2024

Push past your limits and discover your true strength πŸ‹οΈβ€β™‚οΈ

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

24/05/2024

Stronger workouts start with smart nutrition.

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

20/05/2024

Don't just wish for it, work for it. Make it happen!

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

17/05/2024

Rise and grind. It's time to unleash your potential. πŸ’ͺ

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

13/05/2024

You don't get what you wish for, you get what you work for. Keep grinding!

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

10/05/2024

Hydration is key to crushing your summer workouts!

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

06/05/2024

Every lift, every push, every pull, is a step towards building a stronger you.

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

03/05/2024

Step into our 24/7 gym and unlock your potential.

(πŸ“Anna Nagar, Ashok Nagar, Chamiers, ECR, Kilpauk, T.Nagar)

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

01/05/2024

Wishing all our gym enthusiasts a Happy Labor Day!

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We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

29/04/2024

The time for excuses is over. Start today and let's focus on results, not excuses! πŸ’ͺ🚫

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

26/04/2024

Ready to take charge of your fitness journey? Join us today and let's make progress together!

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

22/04/2024

Around-the-clock gains await. Train on your schedule with our 24/7 access. πŸ’ͺπŸ•’

πŸ“(Anna Nagar, Ashok Nagar, Chamiers Road, ECR, Kilpauk, T.Nagar)

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

19/04/2024

No excuses, only actions. Let your results speak for themselves.

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

15/04/2024

Every rep, every set, brings you closer to your best. Embrace the grind. πŸ’ͺ🌟

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

14/04/2024

Wishing you a year filled with gains, strength, and positivity! πŸ’ͺ✨

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

12/04/2024

No better time than now to begin your fitness journey!

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

11/04/2024

In the gym and in prayer, may you find strength and peace. Ramadan Mubarak! πŸ’ͺπŸŒ™

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

08/04/2024

πŸ’ͺ Myth vs. Fact: Don't let gym myths hold you back! πŸ‹οΈβ€β™‚οΈβœ¨

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

07/04/2024

Celebrate World Health Day the fit way!

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

05/04/2024

24 hours to crush your fitness goals. Let's do this! πŸ’ͺπŸ•’

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

Photos from SLAM Lifestyle and Fitness Studio's post 01/04/2024

It's time to hit the gym.

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy πŸ‹οΈ

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Videos (show all)

As a compound exercise that utilises multiple muscle groups in your whole body, mountain climbers are an effective way o...
Reasons You Should Be Doing Ab WorkoutsYou'll improve your balance. ...You'll beat the posture slump. ...You'll do bette...
The incline  bench press is a popular upper-body exercise targeting the upper pectoral muscles. While it can be a streng...
The benefit is that you can correct any muscular or strength imbalances between each side. It can also improve balance, ...
Works the stabilizing muscles: While the cable bicep curl is an isolation exercise at heart, it also notably targets and...
The pulldown exercise works the back muscles and is performed at a workstation with adjustable resistance, usually plate...
Extend your elbow to kick back, moving only at the joint. At the top of the position with your arm straight, hold the we...
A hammer curl is a variation of the biceps curl and targets muscles in the upper and lower arm. While this exercise is a...
They help you improve your physique, posture, and overall health. This is the best exercise if you have struggled with b...
burpee step-up is a calisthenics, cardiovascular, martial arts, plyometrics, and total body exercise that primarily targ...
Train your whole body. With just one piece of equipment, you can train almost all of your muscles. ...Improve your balan...
Benefits of using the Battle RopeTrain your whole body. With just one piece of equipment, you can train almost all of yo...

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1st Avenue, Indira Colony
Chennai
600083

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