Pahaadi Ghar

Days are coming to keep ourself more hydrated ☺ & also satiated in Lighter mode 😁😁

I become more Leafy🌿🌿 in hotter days & if it's Home grown🏡 , what I would need more 💁‍♀️

So, why not You guys too 🙆‍♀️
Let my picture speaks about it ....Yes, 👇

"LETTUCE"- A complete weight LOSS Food

Additional Benefit 👉 I have grown these Beautiful Lettuce using "VERMICOMPOST" made up of Mushroom SMS (Spent Mushrooms Substrate) 🍄🍄

Hello Friends 🙋‍♀️

Glad to share now you can BUY "Pahaadi Ghar Herbal Masala" from Amazon.in also ☺

👧 Please Don't forget to Rate & Review!! Your feedback is very much Valuable 🤗🧚‍♀️🙇‍♀️

Direct Link for easy Grab 😉👇
https://www.amazon.in/dp/B09RH263B7/ref=cm_sw_r_wa_api_glt_i_2R1VKNA4A7M862MFHV9W

Thankyou ❣❣

LOVE 💕 Is growing more & more for Trumpet 🍄🍄🍄

How to resist it's Crunciness & Mouth watering flavor 🤤🤤
Stir Fried Mushrooms with Chilli Sauce 😍😍

With faith in our hearts and Independence in our thoughts , let's salute the NATION. Happy Republic Day!! 🙏

Sundays are Fundays 😍 But chilling Cold waves ☃️⛄ asking me to sit & do something productive at HOME itself 🏠 😎

💃 Being a Mushroom Lover🍄🤩, let me give you another Species of meaty Texture & rich Umami flavor Mushroom!!

KING OYSTER 🍄🍄👌

Yes, its richness & appearance truly suits being called a KING 🤴.

Almond Oyster/ Umbel Oyster/ Scallop mushroom/ Boletus of the steppes/ King Trumpet/ French Horn/ King brown Mushroom/Eryngii are Nick names 😆😆👧

🤷‍♀️ Native to Mediterranean regions of Europe, the Middle East & North Africa, but now grown/growing 😋😉😁 at OUR Farm 💃💃

📣 Nutritional value of King Oyster:

* Rich in carbohydrates, Dietary fibers, chitin Polysaccharides & Full of amino acids.

*King oyster mushroom is abundant in vitamins (C, A, B2, B1, D & Niacin) & minerals (especially K, Mg, Na, and Ca) with very low amounts of lipids, and high moisture.

*Has high amount of Selenium & Ergothioneine which make it novel functional food.

*β glucans of King Oyster helps in managing diabetes.

*Good for bone health 😬 treat osteoporosis😁

*Ergothioneine the main Antioxidant with scavenging ability.

*Lowers Cholesterol level

*The presence of pleureryn (protease) in King trumpet mushroom protects against HIV-1 reverse transcriptase which later progresses to AIDS. Furthermore, the King trumpet mushroom is very beneficial to inhibit the reproduction of the influenza virus.

Enjoy Pictures & place your order for Fresh KING OYSTER MUSHROOMS with US 💕💕

Thankyou 🙇‍♀️🙇‍♀️

No Compromise 🤷‍♀️ in Quality when it comes to HEALTH whether it's MASALA 💃 or MUSHROOMS 🍄

Thankyou 🙇‍♀️🙇‍♀️ for understanding our PRODUCT'S concept & accepting whole heartedly.

💕💕"Taste & Health in ONE go" 💕💕

Pahaadi Ghar wishes everyone "Happy Diwali" 💕💕

These smile makes me "ALIVE"...Happy Growers, Happy Mushrooming 👏👏

Truely said, the word "Small" defines the Completeness (Short but Deep message) Appreciating Pahaadi Ghar "small effort" is Really "BIG" Achievement 🤩🤩 & Boost toward keep Going 💃💃
Love & Gratitude for positive feedback 💕💕

Morning Joy 😍😍 with Beautiful "Pleurotus djamor"

Fresh Oyster started blooming 🍄🍄
Good work "TEAM" 👏👏

Good Morning 🙋‍♀️

I wonder if 😯

anyone know Cardamom (ELAICHI) & Ginger are Bhai-Bhai 😁 (No gender descrimination here 😉😉) as they belong to same FAMILY (Scientifically, YES)🤩🤩

So, today's SPICE is about beautiful Green Colored ELAICHI ☺

I know, You purchase Cardamom as:

* Whole seed pods with the seeds inside

* Grounded seeds powder

* Essential oil

* As herbal supplement, usually in capsule form

And since we already know its usage, better I should direct you to its
📣HEALTH BENEFITS without wasting much time ☺

💁‍♀️ Cardamom seeds have fantastic ANTIMICROBIAL activity (Means it work against many fungal & bacterial diseases) including skin infection 😱

😳 Helps to control Heart Disease & control type 2 Diabetes. It includes OBESITY 😋, High BP, Hypertension & High Cholestrol.

👉Regular intake (for 8-10 weeks) of Cardamom have shown improved Heamoglobin A1c & Insulin level.

😮Cardamom help to fight bacteria (causing bad smell) reducing bad breath😷, Cavities & Gum disease🤭

🙆‍♀️Ayurveda has confirmed it's Detoxifying properties causing LIVER to give effective results. By the way, liver plays a crucial rule in removing toxins from the body😁🙏

👩‍⚕️Cardamom contain PHYTOCHEMICALS 🌞 which helps to prevent division of Cancer cell. So, in short CANCER FIGHTING🌞 properties it has

👩‍🏫 Like Ginger, its cousin, Cardamom help with digestive ailments. Prevents ulcer specially stomach ulcer.

🔊Nutritional Value 🤸‍♀️🤸‍♂️

📣 Cardamom contains several Vitamins & Minerals, including some fiber. Low in Carbohydrates & Calories.

🎤According to "Department of Agriculture" 1 tablespoon of ground cardamom contain 👇

Calories: 18
Total fat: 0.4gm
Carbohydrates: 4.0 gm
Fiber: 1.6 gm
Protein: 0.6 gm

Also has Vitamins & Minerals 👌

Potassium: 64.9 mg
Calcium: 22.2 mg
Iron: 0.81 mg
Magnesium: 13.3 mg
Phosphorus: 10.3 mg

& these Vitamins & Mineral are MAGIC 🤩🤩 helper for HAIR GROWTH💃💃

So next time 🤞you put a cardamom in your mouth, Congratulate 👏👏 yourself being a HEALTH CONSCIOUS person 😍

Thank you for reading TIME 🙏

Love 💕💕 & Gratitude 🙇‍♀️

Hello BEAUTIFUL friends 🙋‍♀️

What's your plan on 10th Oct 2021, Sunday 🤔🤷‍♀️

🙇‍♀️ Cordially invited to enjoy NEPALI Dussai Celebration in AUTHENTIC manner at Garhi, Dehradun from 11am onwards ☺
You can visit us too 😉🤩🤩

Hi Friends 🙋‍♀️

Ever tried to know, the NUTRIENT content & MEDICINAL properties of Mushrooms🍄🍄?

Just 2 secrets it has, BEAUTY 🧚‍♀️ & HEALTH 😁 Tried & Tested 👍🙇‍♀️🙇‍♀️

Suprising Fact 😳😱 is INDIANS consumes only 100gm/year/person (OMG 😱😳😳 what a high per capita 😋😆😆) where as CHIENESE consuming 10Kg/year/person 🙄😐 knowing the health BENEFITS 🙏🙏

So, where DO we stand😐☹?

👉 MEDICINAL & NUTRITIVE VALUE:

*🗣 Antioxidant (Ergothionine which isn't destroyed even when cooked) & Anti bacterial (due to benzeldehyde. This compound reduces levels of bacteria in the body.)

* 🤷‍♀️Full of Zinc, Potassium, Phosporus, Iron, Calcium, Vit- B1, B2,B3, C & Folic acid. It aids growth & reproduction of hair, skin, nails & alleviates eye fatigue & sore around the mouth.

* 💁‍♂️10 times HIGHER Niacin B3 than other vegetables which promote healthy SKIN & ensures the digestive & nervous systems function properly.

* 👉Presence of Selenium & Lectins provides ANTICANCER properties. Higher selenium lowers the risk of bladder cancer. Lectins prevent cancer cells to grow & divide protecting against BREAST CANCER.

* 💁‍♀️Protein content 1.6-2.5%

* 👨‍⚕️Low in sodium (Na), hence helps in lowering B.P.

*👩‍⚕️ LOW thyroid problems due to presence of iodine.

* 😱 It has B-glucan which is SUPER immune boosting compound.

*😳 Rich source of Vit-D

* 😳Mushrooms contain more IRON than what’s present in meat.

*👌 If anyone is trying to QUIT smoking, eat a little bit of oyster mushrooms every week, as it’s known to be quite helpful. It can control anemia, hyperacidity & boost immunity too.

*😊 Nutritional information for 100 gram serving of oyster mushrooms has 33 Cal & 0.4 grams of fat, 6.4 grams of carbohydrate & 33 grams of protein per serving.

* 🗣They are low in fat and 9 to 10% is fibre & helps in digestion.

* 🍄🍄Mushrooms are ideal for people wanting REDUCE weight as its 90% is water composition.

* 👌Mushrooms contain substantial amount of COPPER that is essential in making RBC (Red Blood Cells).

* 🤷‍♀️Mushrooms are known to contain immunomodulating compounds which helps to improve IMMUNE function in CANCER patients during Radio & Chemotherapy.

I Trust, knowing all these INTERESTING Facts, will make you Pick MUSHROOMS 🍄🍄 the next time you visit vegetable market ☺🙇‍♀️🙇‍♀️

Thank you 😍😍 for all your LOVE on my " page 🙏

Regards 💕💕

Hello Friends🙋‍♀️ !!

Want to share my experience as a MUSHROOM 🍄 grower today 😊 & would like to "Thankyou" everyone who supported me for So long 🙏🙇‍♀️🙇‍♀️ in this journey.

Having been working for 7 years on Low Tech Farming, had been tagged as "Shaukiya" grower 😋😆😁😁 but today feeling GREAT 💃💃 as being called "Shaukiya" grower, has given me an opportunity to do something DIFFERENT.

Now, I am LOOKING 👀 for around 100 growers (specially from Dehradun) who can grow for "Pahaadi Ghar" under our guidance & techniques for LONG term. Would be more happier, if WOMEN comes forward 🤩🤩 Definately, starting with nominal Enrollment fee of Rs.3000/per person otherwise, Ghar Ki Murgi, Daal Barabar 😳 When we spend money, then only realise it's VALUE !! 😁😁

October is going to be SUPER BUSY as we are almost packed. Still, if anybody want to join, please feel free 😊 We would be happy to have you ONLY if you show your PASSION for MUSHROOM 🍄🍄

Lot more is coming up in MUSHROOMS🍄.....Be ready for surprises!! More you learn, more you EARN 😋😁😁

Love & Regards!!

Hey Beautiful People 🙋‍♀️ Opps, got delayed (me 😉😆) After July, meeting everyone in (almost) October 😁😁 Thankyou for showing your extreme patience 🙇‍♀️🙇‍♀️ Fantastically appreciated 😘😘

This time, My platter has wonderful🎉🎉🎊 information about Uttrakhand' s first "SPICE GARDEN" ♨️ 🤹‍♀️🤹‍♀️project which is being initiated in "SAUNI" village of ALMORA district🤸‍♀️. This garden will showcase unique 25 spices of region including Jakhiya, Faran, dolu and chippi.

This project 🎈🎈was approved in June 2020 & is funded 🤑🤑 by Japan International Cooperation Agency (JICA)🎎 that assists economic and social growth in developing countries.

So, let's cross the finger to boost SPICE TOURISM, 🤘🤘

🌈 I am glad 🤗 I am on RIGHT Track 😋😆😆 Mushrooming & Spice 🤝🤝 Hand on Hand

Let me be "THANKFUL" & show my "GRATITUDE" to each & every person for their support (even if it's in their PRAYERS 🙏) 🙇‍♀️🙇‍♀️

Love & Regards 💕💕

On continuation......😉😆( M not yet Finished 😁😁 You have to tolerate me 😆🤣😂)

Hello Beautiful Souls 🙋‍♀️ Hope you all enjoying this beautiful RAINY ⛈⛈ weather (M not teasing😉 at all😋😆🤣😂)

Today, I am with "Chota Packet Bada Damaka" herb called 👇

JIMBOO/JIMBU/FARAN/JAMBOO 🍂🍂

Yes, the MOST Aromatic ♨️, appetite & food intake increase, temper/SEASONING herb 😍 JIMBOO without which our Dal specially "PAHAADI" 🏞 dal doesn't get their mouth watering flavor & aroma.

I am sure 😁 uploaded PICTURES will speak to you in a simple & justified way to describe how this small yet "EFFECTIVE" herb 🌿 can enhance the TASTE of recipe 100 times better 🙆‍♀️

💁‍♀️JIMBU is a herb belonging to "Onion family" composed of 2 species of Allium, (A. hypsistum & A. przewalskianum).This herb has a taste 🤤 in between Onion & Chives & is commonly used DRIED 😮

👉 Extensively used in some regions of Nepal & in some central Himalayan states of India, like UTTRAKHAND, where it is also called JAMBOO/ FARAN

🤗 Taste & flavor enhanced, when fried in ghee or oil specially "Pure Ghee"👩‍🍳.

It has quality of healing Cold🤧 and Sore throat😱.

👩‍⚕️Help to treat stomach disorders.

😯“High Value & Low Volume CASH Crop” There are currently NO 😫 active management systems for collection & trade in JIMBOO industry. Hence, A huge OPPORTUNITY 🤩🤩 for Agripreuners🤗🤗

Now, Grab JIMBU through pictures 😆😆 & enjoy it's aroma, cooking at YOUR home 😎

Happy Reading!!

Love & Regards 💞💞

Happy July Beautiful People 🙋‍♀️
😯 Half of the Year is already gone..Seriously, Time flies ☺🕊🕊

Anyways, My kitty has "CURRY PATTA" today 👇

Murraya koenigii/Meetha Neem/Kadi Patta/Kadhi Limbdo/Kadhi Limbu/Girinimba/Krishnanimba/Karuveppilai/Karapincha/Curry vepillai/Kari Bevu/Karivepaku are different terminology

Asian by native, highly aromatic with notes of citrus, rich in substances, such as Alkaloids, Glycosides & Phenolic compounds, give this fragrant herb potent health benefits ☺.

Don't be surprised😱, if I tell you magical properties of this DAILY used leaves 🌿🌿

NUTRITIONAL VALUE 👧:

100 grams gives 108 Calories of energy. Rich in Carbohydrates, Proteins, Fibre, Calcium, Phosphorus, iron and other minerals. Also has vitamins like vitamin A, vitamin B, vitamin C, vitamin E etc.

MEDICINAL PROPERTIES 📣

👨‍⚕️* Curry leaves are packed with antioxidants which protect our body by reducing oxidative stress & scavenging free radicals.

*Risk factors like HIGH cholesterol 😱 & triglyceride levels increase risk of developing heart disease😒. Adding curry leaves 🌿🌿 to diet helps reduce these risk factors.

👩‍⚕️* Alzheimer’s disease is a progressive brain disease characterized by loss of neurons & signs of oxidative stress
Curry leaves contain compounds that have significant Anticancer effects🤗.

*🌿🌿Curry leaf extract has shown to be toxic to Cervical CANCER cells,😃 reduced Tumor growth & inhibited the spread of cancer cells to the lungs. An alkaloid compound in curry leaves called girinimbine induces colon Cancer cell death.

*Excellent for HAIR💃:
👉Curry leaves when boiled with coconut oil makes an excellent hair tonic that prevents greying and stimulates hair growth.

👉They strengthen our hair & prevent hair loss.

👉They are also helpful in preventing dandruff & dry scalp.

*Rich in iron & folic acid which is important in improving iron levels in the body Curry leaves immensely helps patients suffering from ANAEMIA👩‍⚕️.

*Rich in vitamin A & therefore beneficial for maintaining GOOD EYESIGHT 👁 & prevent the development of CATARACT.

*Curry leaves prevents the development of bacteria & thus help in maintaining oral health and PREVENT ORAL 😷 diseases.

👨‍⚕️* Offer antibacterial, antidiabetic, pain-relieving, and anti-inflammatory effects.

*Curry leaves🌿 have been used since ancient times in traditional Indian cuisine🥗 to bring a robust, rich flavor & popularly used in meat dishes🍗, curries🥣, and other traditional Indian recipes.

🤷‍♂️🤷‍♀️ I trust these benefits must PUSH you to USE curry leaves in your daily diet.

Have a great day ahead ☺ Coming up with MORE 😍

Thankyou for your TIME & appreciation !!

Regrads 🙏 & Love 💕💕

When did you have "tingling" sensation in your tongue😝😝 last ? Ever tried "Timbur"😱😱?

Hello Beautiful People 🙋‍♀️

TIMBUR/ Timur / Zanthoxylum rhetsa/ Triphal/ Teppal is today's spice 😁

PROPERTIES 📣📣

*Large shrub 🌱 or small tree 🌳 of 6 meters preferably found in Kumaon hills ⛰ of Uttarakhand. Extensively used as Carminative (Relieves flatulence), Stomachic, Anthelmintic (Anti parasitic) & preventing toothache😬.

*Timur pepper is perfect for fish 🐟 dishes as it has intense citrus 🍋 and grapefruit 🍈 notes.

*It is an integral part of Nepali curry 😋 powders and seasonings, & is a very popular spice in the country.

*🤗Timbur has similar properties as of Szechuan pepper. And so, timur pepper is as hot 🔥 as Szechuan.

*Timur pepper contains unique essential oils which has citrus flavor with biting pungent 😖🙁 taste.

* Aromatic 🌻 flavor comes from Terpenes whereas, hotness essence is due to certain alkamides embedded in outer shell of seed.

*👉Timbur is a good source of Vitamin-A, Carotenes, Pyridoxine, Thiamin & Minerals like Copper, Potassium, Iron, Manganese, Phosphorous, Selenium & Zinc.

*☺It is Antiseptic, Antispasmodic & stimulant.

*👩‍⚕️It has ability to Stimulate Immune System, Reduce pain, Boost appetite, Increase Blood Circulation, Strengthen bones & Reduce Inflammation.

*🍮Due to its antifungal & antibacterial properties, Timbur can be used as food preservatives.

*👨‍⚕️Timbur contains a chemical ingredient, sanshool, a local anesthetic that causes a tingling sensation on the tongue.

Hope you'll enjoy reading 😍☺

Thankyou for your time 🙏

Love & Regards 💕💕

So many BENEFITS in just one "TRIPHALA"😃 (Like buy 1 get 2 free😋) who 🤷‍♀️ want to leave this BEST Deal?

But, you have to READ 😁😁 about the 3rd constituent of "TRIPHALA" for much better understanding and that is

👉HARITAKI or Harad or Terminalia chebula(The KING of medicine 🤴)- This fruit is always listed 1st 😮 in Ayurveda due to its EXTRAORDINARY🧚‍♀️ therapeutic benifits. In Ayurveda 7 varieties of Haritaki fruits (Vijaya, Rohini, Putana, AMRITA 💃😃, Abhaya, Jivanti, and Chetaki) has been described.

Haritaki’s properties are known to support healthy BOWEL 🏈 🤪movements & GUT health. Science has now recognized the gut as “THE SECOND BRAIN”☺.

HEALTH BENEFITS 📣📣

External use :
👧ACNE : Harad helps to manage Acne & Scar due to its dry & astringent properties.

HAIR FALL👴 : Harad is helpful in controlling hair loss. Harad is rich in Vitamin C, Iron, Manganese, Selenium, Copper & helps in hair growth due to its rejuvenating properties.

SKIN ALLERGY 👩‍⚕️: Harad is used to treat various skin disorders like allergies, urticaria and skin rash.

WOUND: Harad helps in quick healing of wounds due to its astringent & healing properties to fight against infection & accelerate the healing process.

INTERNAL USES:

*Helps improving digestion & Conspitation🤭 issues.

*Weight loss 😱😳😃

*Prevent from Cough & Cold🤧🤥

* Harad improves immunity and increases longevity

*🤷‍♀️Harad helps managing skin diseases by purifying the blood. Helpful in removing the dead skin cells & helps in the growth of new cells.

* 🙆‍♂️Helpful treating Arthritis & enhance the longevity of tissues, muscles & bones.

*🚶‍♂️Harad gives strength to the nervous system & helps control its related disorders due to its rejuvenating & Vata balancing properties eg- Curing Alzheimer's Disease.

Still waiting to count on "TRIPHALA"? Give it a try once !! I am sure, YOU won't regret with proper physician guidance 😊

Thankyou 🙏 & Happy Reading !!
Love & Regards 💕💕

Hello friends 👋

Isn't Weather so hot 🔥 & humid😖😖..waiting for Varun & Indra Devta desperately NOW 🙄😋 How about you ALL 😵

Anyways, Let's continue...TRIPHALA (The second herb used is) 😁😁

👉 BIBHITAKI (Terminalia bellirica)/Beleric/ Behada/Bhenda is a FRUIT of Large Tree.

Bibhitaki medicinal qualities come from tannins, ellagic acid, gallic acid, lignans & flavones.

🤣😂😂 INTERESTING MYTH: This tree, in Sanskrit Bibhita and Bibhitaka (fearless), is avoided by the Hindus of Northern India, who will not sit in its shade, as it is supposed to be inhabited by demons😱😱.

BENEFITS📣

*Anti inflammatory 🙆‍♀️

*Helps in treatment of common ailments like bacterial and viral infections👼.

*🕴Useful to treat Diabetes & Blood Sugar dysregulation. This is because Bibhitaki is high in Gallic & Ellagic acid, (2 phytochemicals that have beneficial effects on blood sugar levels, insulin sensitivity & body weight)💃🕺

*These plant 🌿 chemicals help promote insulin secretion from the Pancreas & have been shown to reduce high blood sugar improving insulin resistance in animal studies🙏

Thankyou for Today 🙇‍♀️🙇‍♀️
You'll are BEAUTIFUL Soul 💞💞
Love & Regards 💞💞

Good Morning 🌅 Lovely People 🙋‍♀️
It's raining ⚡☔☔ today !!

5th June "HAPPY WORLD ENVIRONMENT DAY" 🌱🌿

Let's give some time to Nature 🌳with a focus to celebrate Biodiversity so we "Human" MUST survive with Ecosystem🤝 for Happy & Beautiful 🌼 Life 💞💞

Today, I am gonna discuss about TRIPHALA ☺ (meaning Three Fruits) as the name suggest..Its a Deadly combination 🤗 of Amla, Bibhitaki & Haritaki

AMLA (Emblica officinalis) Reminds me of the Sweet & Sour taste with one Eye closed & raised eye brows 😉😁😁 I am sure YOU must be having the same feeling 😄😄

Since AMLA is the most common fruit WE all know, don't wanna give a boredom feeling 😋 Just listen📣 to its,

📣📣HEALTH BENEFITS 😁😁

*Very Nutritious & high in Vitamin C, Amino acids & Minerals. Full of compounds like Phenols, Tannins, Phyllembelic Acid, Rutin, Curcuminoids & Emblicol.

*Supports Healthy Metabolism, Digestion, & Elimination

*Promotes Anti-inflammatory properties that cool, tone & nourish Tissues and organs

*Nourishes the Heart 💓 & Respiratory system

*Natural antioxidant

*Good for healthy Eyes👀, Hair, Nails💅 & Skin👧

*Increase Immune Power 🏋️‍♂️ & Youthfulness ☺

Now HOW to use AMLA: Either as powder, Tablet, Liquid Extract, or Jam (Chyavanprash).

*Powder (1/4–1/2 teaspoon) once or twice daily

*Tablet : 1 to 2 tablets, once or twice daily

*Liquid Extract: A typical dose is a dropper full (about 30 drops) taken in 1–2 ounces of water or juice, 1 to 3 times daily.

Nutritive Jam: The usual dose of chyavanprash is 1–3 teaspoons, once or twice daily.

PLEASE Have an EAR 🙉 on Side Effects 😱also 😁😁

A night dose of amla BEFORE sleep can weaken the teeth 😬 in the same way that over-exposure to citrus fruits eroding tooth🎃 enamel & it may also irritate the throat.

I think it's ENOUGH for today ☺☺ Thankyou 🙏 for your PRECIOUS time 🌼🌼 ......On Continuation shortly !!

Love & Regards 💞💞

🐣🐣Twinkle, Twinkle Little star🌟🌟, How I wonder what you are...doesn't this ryhme come to your mind while watching these Beautiful "Stars" 🤔😉😋

Don't be surprised 🤗, if I 👧 say these are Hanging Star on Earth 🤘 called STAR ANISE a strong flavoured SPICE 😃😃

Hope you ALL doing great my Beautiful Friends 🙋‍♀️ Today I have "STAR ANISE" for you 😍😍

STAR ANISE is a fruit of Chinese 🐉evergreen Tree🌳 "ILLICIUM VERUM". Sparked Dark brown in colour, with 8 seeded petal-like segments. It is usually picked before ripening & then dried to be used as a Spice or a medicinal herb 🍂

PROPERTIES & BENEFITS👩‍⚕️📣

*An excellent Digestive aid. Used to relieve Colic (Abdominal pain) , Headache🤕, Nausea😵, Vomiting🤮, Gastric distress🤢, & to stimulate the appetite.

*Star Anise 🌟 has Anti-Bacterial, Anti-Fungal (Source of Anethole compound) & Expectorant (Cough Medicinal) properties & used in treating Coughs, Asthma & Bronchitis.

*A Primary source of Shikimic (a compound with strong Antiviral capabilities) acid used for pharmaceutical products. It’s one of the main active ingredients in TAMIFLU (Used for the treatment of Influenza).

* Natural Breath FRESHENER & can be chewed with Cardamom pods, after a meal ☺.

CAUTION📌: While purchasing please ensure that you get the Chinese 🐉 Star Anise, as it is considered safe. The Japanese variety (Illicium Anisatum) is said to contain a toxic substance (Sikimitoxin), which can cause Vomiting & Jitteriness.

Hope, This information & Attractive pictures will make you FRESH 😁😁

Thankyou for your PRECIOUS time to read☺🙏

So, here I am BACK again 🙋‍♀️🙋‍♀️
Not PTO (Please Turn Over) 😉😁😁 (likewise in notebook pages) instead in Continuation about NAGKESAR 🌿🌿

🙏 Make 1/4-1/2 teaspoon of Nagkesar powder.
b. Mix it with Honey/ Lukewarm water.
c. Swallow it once or twice a day after taking light food

BENEFITS 🔊:

* Curing HAEMORRHOIDS 😱: In layman language, Swollen and inflamed veins in re**um & a**s 🤧 area that cause discomfort and bleeding...Example- PILES 😊

2-3 gms of Nagakesar (stamens) rubbed well with ghee making fine paste & applying to the a**l region helps to cure Haemorrhoids/Piles.

* Uterus Cleanse🤸‍♀️🤸‍♂️ : Most effective for women after DELIVERY of baby 👩‍👧‍👧 Consuming equal amount of NAGKESAR & Sounf powder (mixture) twice a day for a week helps to get impure blood out making Uterus clean.

*Glowing Skin 😲👱‍♀️ : 2 pinches of wet stamens grinded /rubbed with red sandalwood (Raktachandan) & applying over face helps to get lustrous skin & remove dark marks/patches from the face.

* Helpful in Joint Pain/Headache/Wound healing: One can apply NAGKESAR oil to get rid of these problems.

* Consumption of Nagkesar relieve Cold😪 & Cough 😫 as it removes excess mucus from Lungs. Also helpful in Asthma treatment ☺.

PRECAUTIONS📣 : Not enough scientific evidence is available on the use of Nagkesar during Pregnancy🤰 & Breast feeding🤱. So it is advisable to use only under medical supervision especially Heart & Diabetic patients.

I hope, this "5 min Read" article help YOU all upto it's BEST ☺ Thankyou !!
Love 💕 & Regards 🙇‍♀️

Hello Beautiful People 👋☺

Extremely Glad 😁😍 to see your "Generosity" for liking "Pahaadi Ghar" & motivating me to keep bringing knowledgeable articles on "Benefits of Herb Plant". Actually, YOU all are inspiring & providing me an opportunity to "Learn & Share". Thankyou 🙏 & Gratitude 🙇‍♀️ from bottom of my heart ❤❤

Today's plant is NAGKESAR 🌱🌿:

A HANDSOME 😋 & HOT 🔥Indian evergreen tree 🌳often planted as an ornamental for its fragrant white flowers

Different Names are : Mesua ferrea, Cobras Saffron, Ceylon Ironwood, Indian Rose Chestnut, Mesua, Nagkesara, Pila Nagkesara, Kesara, Nagapuspa, Naga, Hema, Gajakesara, Negeshvar, Nahar, Nageshvara, Nagesar, Sachunagkeshara, Nagchampa, Pilunagkesar, Tamranagkesar, Nagsampige, Nagakesari, Nangaa, Nauga, Peri, Veluthapala, Nagppu, Nagappovu, Nageswar, Naugu, Naugaliral, Nagachampakam, Sirunagappu, Nagachampakamu, Narmushk

* Flowers 🌼 are astringent (strong aroma) and stomachic (useful for increasing appetite), Used for treating skin infections (Itching, Eczema & Scabies). Also, Used for making Herbal Face Pack to get healthy skin 🧚‍♀️.

*Woods are heavy & used for Bridge and Railway line construction.

*Usable parts are Root, Bark, Leaves, Seeds, Flowers & Stem (Wood)....In fact entire PLANT 😯😁

* Seeds oil used for Joint Pain treatment.

That's it for today 😁😁....Detailed list on "HOW" to use is coming up 👍

Thankyou once again for your "TIME" 🙏

Happy Sunday Friends 🙋‍♀️
I am sure, Half of the disease will be gone, just by reading this "USEFUL" article on Giloy ☺☺ and applying as per your convenience. Just 2 spoon of "Giloy Juice" in empty stomach early morning really do magic 😁 Try It, you will "thank" me later 😉😃🙏 Anyways, here are some magic points ☺☺

1- For Better Vision 😐🤓 :
1 gram each of honey and rock salt in 10 ml Giloy juice grind it & apply in the eyes like mascara. It cures dark sores, pricks, and black and white cataract diseases.

Make a decoction by adding Triphala to Giloy juice. Mixing 1gm of Pippali powder and honey in 10-20 ml decoction. Taking it twice in morning & evening increases the eyesight.

2- Helpful in ear disorder🙆‍♂️:
Grind Giloy stem in water and make it lukewarm. Putting 2-2 drops in the ear twice a day removes the ear dirt relieving pain.

3- Helpful in tuberculosis disease Treatment🤷‍♂️ :
Make a decoction taking equal parts of Ashwagandha, Giloy, Shatavar, Dashmool, Balamool, Adusa, Pohakarmool and Atis. Taking 20-30 ml decoction in the morning and evening cures T.B.

4-Piles Treatment🕺🕺: Boil equal quantity (20 grams) of myrabalan chebulie, tinospora and coriander and cook it in half a liter of water. When a quarter remains, make a decoction after boiling it. Pouring jaggery in this decoction and drinking it in the morning and evening cures piles.

5-Benefits in Jaundice😌: Mixing two spoons of honey in 20-30 ml decoction of Giloy & consuming it thrice a day is beneficial in jaundice.
Or grinding 10-20 leaves of Giloy & drinking with a glass of buttermilk in the morning helps to cure Jaundice

6- Giloy Helps to control Diabetes (Decrease sugar level) 🤤🤤Mixing 2 spoons of honey in 10-20 ml juice of Giloy & consuming 2-3 times a day helps in diabetes. Not recommended for low diabetic level people.

7- Helpful in Arthritis🚶‍♂️: Taking 5-10 ml Giloy juice or 3-6 gm of powder or 10-20 gm paste or 20-30 ml decoction daily for some time is very beneficial in arthritis.

Joint pain is cured by taking Giloy with dry ginger.

8- Helps controlling high fever 💆‍♀️
9- Anti cancerous properties
10- Immunity Booster
11- Problems related to breathing like colds, colds, tonsils, phlegm etc. can be easily cured by taking Giloy. This is because Giloy has anti-inflammatory properties. These properties help to control and overcome respiratory problems 🧚‍♀️🧚‍♀️

My "GILOY" plant love to embrace "GUAVA TREE" 😊 How about yours☺?

Different Terms in Different Indian Language:
Giloy/Indian tinospora/Heart leaved tinospora/Moon seed/ Gulancha tinospora/Gulancha/Palo gandcha/Amrutavalli/ Yuganivalli/Gulvel/ Shindilkodi/ Tippatige/Gurjo/ Gilogularich/Palo/Ambarvel/ Peyamrytam/ Chittamritu/Gilo

Health Benefits 😍😍 on the list soon....

Tired of listening COVID, Death rate, Disease ☹😡😪😭 Let's focus on some beautiful plants & its health benefits 😊

Ashwagandha (Withania somnifera):

Indian ginseng, or winter cherry
Most of the benefits are from ROOTS and LEAVES.
The leaves are most commonly used in teas. The root can be taken in many ways but it's most commonly dried, powdered and taken as a supplement these days.

USAGE: Treat arthritis, anxiety, insomnia, tumors, tuberculosis, asthma, leukoderma (a skin condition marked by white patchiness), bronchitis, backache, fibromyalgia, menstrual problems, hiccups, and chronic liver disease, stress, focus, increase stamina and strengthening.

*Health benefits of Ashwagandha

1-Reduces blood sugar levels

2-Anti-carcinogenic (Reduce the growth of cancer cell)

3-Improves heart health (reduce cholesterol levels & triglycerides in the bloodstream)

4-Boosts immunity (improve the activity of natural killer white blood cells (WBC), the immune cells that fight infection)

5-Reduces cortisol (Stress hormone) levels and stress. Study shows 79% decrease in depression within 60 days on consuming 600mg of ashwagandha!

6-Improves male fertility

7-Reduces Chronic inflammation by 36%

8-Helps in muscle building

9-Improve brain function specially memory

10-Healthy Hair: Used in shampoos, Ashwagandha is believed to help improve scalp circulation and strengthen the hair, as well as help get rid of dandruff. It also appears to stimulate production of melanin, the pigment responsible for the colour of your hair. So, it may actually reverse greying of hair. And if that wasn't enough, it also helps deal with hair loss.

Traditionally, it is used as a powder mixed with honey and warm milk for calming vata and regulating your sleep and wake cycles. You can also have a cup of hot milk mixed with 1 teaspoon of powdered Ashwagandha before bedtime.