Yogini Ashram
Nearby businesses
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248001
Dehradun
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248001
248001
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248001
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248001
Dehardun
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248001
Yoga in- Online, Offline, Personal sessions, Yoga therapy available. Contact for proper details.
May the festival of lights ✨🎇brighten your life and bring you moments of joy. Happy Diwali to you and your family.🪔🪔❤️
••Doing yoga asanas in the morning helps you gain inner peace and energy to face the world every day❣️🌻☀️
🌸🌸🌸YOGA🌸🌸🌸
•Boosts energy level
•Improves Mental Clarity
•Reduces Stress and Anxiety
•Improves Flexibility and Balance
•Strengthens Muscles
•Improves Digestion and Weight Loss
•Promotes Mind-Body Connection
•Builds Self-Discipline
•Improve sleep quality
•
•]From my desk 🖊️
•]]What is meditation 🧘♂️🕉️
{Full explanation with methods soon}🤗❤️
Yogini Ashram's
Online Regular Group Yoga Class
{Via Google meet app}
In which We cover-
Mix Yoga, Variations Yoga, Ashtanga yoga, Shoulder Opening, forward Bending, Backbend, Twisting, Hip Opening, Core , Arm Balance, knee & Ankle Twisting, Handstand, Inversion Shoulder Opening, Side Split, Vinyasa Flow, Fornt Split, Hollow back and many more
Monday To Friday
< Per month fees - 1000rs (group session)
< Personal classes also available
Morning Time: 6:00am to 7:00am and 7:00am to 8:00am
Evening Time: 7:00pm to 8:00pm
Sirsasana also known as, Headstand pose where “Sirs” means Head and “Asana” means “Posture” or pose. It is an inverted or anti-gravitational asana. Sirsasana is often referred to as “The king of yoga poses”. ❤️
Dm now❣️
Yogini Ashram's
Online Regular Group Yoga Class
{Via zoom app}
In which We cover-
Mix Yoga, Variations Yoga, Ashtanga yoga, Shoulder Opening, forward Bending, Backbend, Twisting, Hip Opening, Core , Arm Balance, knee & Ankle Twisting, Handstand, Inversion Shoulder Opening, Side Split, Vinyasa Flow, Fornt Split, Hollow back and many more
Monday To Friday
< Per month fees - 1000rs
< Personal classes also available
Morning Time: 7:00am to 8:00am
Evening Time: 7:00pm to 8:00pm
❤️
"When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
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Parivrtta Surya Yantrasana
💓
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”
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ॐ आञ्जनेयाय विद्महे वायुपुत्राय धीमहि। तन्नो हनुमत् प्रचोदयात्॥
Happy Hanuman Jayanti ❤️
Yogini Ashram's
Online Regular Group Yoga Class
{Via zoom app}
In which We cover-
Mix Yoga, Variations Yoga, Ashtanga yoga, Shoulder Opening, forward Bending, Backbend, Twisting, Hip Opening, Core , Arm Balance, knee & Ankle Twisting, Handstand, Inversion Shoulder Opening, Side Split, Vinyasa Flow, Fornt Split, Hollow back and many more
Monday To Friday
< Per month fees - 1000
Morning Time 7:00 am to 8:00 am
Evening Time 7:00 pm to 8:00 pm
ॐ त्र्यम्बकं यजामहे
सुगन्धिं पुष्टिवर्धनम्
उर्वारुकमिव बन्धनान
मृत्योर्मुक्षीय मामृतात् ।।
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Strong not skinny 💪
Vrischikasana🌼
Scorpion pose🦂...........................
is an advanced asana. In Sankrit, Vrischika means Scorpion. In order to sting its victim, the scorpion arches its tail above its back and then strikes beyond its head. This asana resembles a striking scorpion.💫💪
One more yoga performance with my school superstars on sports day 💮❤️
“You are one yoga class away from a good mood.” 🙈❤️
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“Bandhas activated."❤️
Reach your potential. ❤️⭐
Yoga and Practice is the key to Success ❤️ and Happiness in life💪🙏.
From my desk 🖋️- *DIET IN DIABETIES*💫
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“The creation of a thousand forest is in one acorn. 🙏
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From my desk 🖋️- *Surya Namaskar*💫
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Yoga is something that feed your SOUL❤️
yogisofinstagram
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It's you VS you 💪
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Time for inner peace and health❤️
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Whether young or old, very old, sick or feeble, one can attain perfection in all the yogas by practising. 👀❤️
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A mind free from all disturbances is Yoga. 😇
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New batches starting soon
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Ishwar Vihar
Dehra Dun
248001
Dehra Dun, 248001
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