Vama Yog
Vama Yog is a holistic approach to yoga, which has its roots in ancient times. We are giving knowledge to people about Yoga in this modern world.
Another fun filled Saturday Morning trek to Santala Devi ended with Maggie and ☕...
Happy Women's Day to all the women who dared to dream and worked hard to make those dreams a reality...
Keep Shining⭐✨
Glimpses of "200hr Yoga Teacher Training" closing ceremony..
January, 2024👏👏
Another fulfilled and adventurous morning...
28.10.2023
Glimpses of "200hr Yoga Teacher Training" and "50hr Aerial Yoga Teacher Training" closing ceremony..
September, 2023👏👏
Wish you all a very Happy 77th Independence Day🙏
Another successful yoga event in collaboration with Soul Fit continued with breakfast, talks, laughter, and much more...
Yoga is the gateway to happiness and the secret to a healthy mind.
Special Thanks to everyone who came this morning and participated in today's event.
Wish you all a Happy International Day of Yoga.
Glimpses of "200hr Yoga Teacher Training" and "50hr Aerial Yoga Teacher Training" closing ceremony..
June, 2023👏👏
Live your life with something new in Town
Glimpses of Morning Aqua Yoga session...
"First Time In Dehradun"
Join for more Interesting Yoga with Vamayog
⚠️ Attention⚠️
✨Yoga Summer Camp for Kids✨
We welcome your littles to join us for 10kids days Kids Yoga classes where they learn to develop body awareness, manage stress, build concentration, increase confidence and positive self-image...
Enroll your child to learn the importance of Yoga through various techniques in a fun way...
For more details, Call/ whatsapp +91 8909104082..
www.vamayog.com
Note: Pre Registration is compulsory.
A day full of fun, pictures, yoga, food and lots of talks...
excursion...
Wonderful event by Roopa Soni....
A very great initiative to spread awareness about millets...
Keep shining ❤
Engage your core and try ✌
We are happy to announce that NOW we are ready to expand our wings to our own farm grown 100% organic products..
Try these without giving a second thought...
100% safe and chemical free..
For any query or order: whatsApp +91 8909104082
Thursday Special
Closing ceremony of "50hrs Aerial Yoga Teacher Training"..
December, 2022
Heartiest Congratulations and wish you good luck for your bright future👏❤
If you also wants to try something new, a whole new workout where you can stretch, balance, improve flexibility, increase strength, a full-body type of movement, then come and join us for .
Finding balance on hammock when its swings, improve your strength to be in the posture, then aerial yoga is a must try.
This training is organise on every start & End of the month through out the year.
So, book your slot accordingly
Note:- Every Batch has limited slots, first come first service.
For more info
Contact📞 8909104082, 8755111103
❤️
Sometimes all you need is "SELF TIME".
A time to meditate, relax, concentrate, focused on yourself, some time out of social media, not scrolling the phone, no chitchat, just SELF..
AGREE??
Let me know in the comments what you do for your SELF TIME...
Sometimes all you need is to find balance🏗
Glimpses of 200hr Yoga Teacher Training closing ceremony..
September, 2022
Congratulations to our new RYT-200 certified Yoga teachers!👏👏
A beautiful journey with these two lovely girls, we are very happy to know you! Thanks for being a part of the Vamayog family❤
1️⃣ or 2️⃣ ??
I was confused so I post both.. You tell me which one is better??
Comment below and let me know..
"Kurmasana- Tortoise pose" A sitting forward bending pose.
Benefits:
1. Lengthens your spine
2. Stimulates your whole digestive system
3. Flexibility of your hips and shoulder
4. Reduces stress and anxiety
🐢
Don't hold on to things, allow things to come and go.
Keep your heart as open as the sky♥️
" Not only yoga for your body, but also learn alot about yoga philosophy, anatomy and much more".
If you also wants to deepen your knowledge, learn about yoga philosophy, yogic anatomy and much more, then this is for you.
Quickly book your spot for the coming 200hr Yoga Teacher Training starting 3rd of every month. And you can also book a personal session for the yoga philosophical talks, advance yoga practice, adjustment and alignments and upgrade your experience with Vamayog's live 1-on-1 session, health counseling, expert support, and much more.
👉 📞+91 8909104082, 8755111103
🧘♂️
"Grateful"
Grateful that I know how to listen myself, my mind, body and soul. And nourish myself at the right time.
"The world is truly better upside down"
My favorite inversions on Aerial
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537/516-2, Kaulagarh Road, Rajendra Nagar, Near Café Coffee Day
Dehra Dun
248001
Dehradun
Dehra Dun, 248001
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yarsa gumba or cordyceps sinesis and keeda jadi are the same product .