Capri Spine Clinic

8 Days Hands on Integrated Manual Therapy Workshop coming up in Mumbai. Get the opportunity to learn from the maestro himself. Get internationally accredited certificate and learn the techniques which can change the way you treat your patients. Get instant and better results.

Inclusions
✅ 8 days hands on training
✅ mobilisation belt
✅ Mobilisation Book
✅ Certificate
✅ Transcript
✅ Food at Venue
✅ Lifelong support for manual therapy
✅ Doubt clearing webinars even after the hands on training

https://capri4physio.org/comt2

The Importance of Spinal Mobility: A Comprehensive Look The spine, often termed as the backbone of our body, plays a pivotal role in our overall well-being. Ensuring its flexibility and strength is not just about preventing pain—it's about enhancing overall health, improving posture, and ensuring efficient movement in daily activities. Spinal mobility refers to the ability of the spine to move freely in all directions. Reduced mobility can result in discomfort, limited range of motion, and other complications. Here's where the importance of **Spine Pain Treatment Delhi NCR** methodologies come into play, offering advanced solutions tailored to individual needs. Modern lifestyles, especially sedentary ones, often lead to spinal stiffness. Prolonged periods of sitting, incorrect posture, or repetitive movements can lead to reduced spinal mobility. Recognizing these challenges, **Non-Surgical Spine Treatments NCR** offer alternatives to invasive procedures, focusing on exercises, therapies, and lifestyle changes. Chronic Back Pain Solutions Delhi delves deep into the root causes of prolonged discomfort. Often, the issue isn't just about a singular pain point but an overall lack of spinal mobility. Regular spinal exercises, both preventive and rehabilitative, can significantly improve flexibility and strength. Spinal Decompression Services Delhi is one such non-invasive treatment. By alleviating pressure on the spine, it provides relief from severe back pain and improves mobility. Techniques like these emphasize the importance of addressing the root cause rather than just the symptoms. But how do we ensure our spine remains mobile? The answer lies in awareness, early diagnosis, and proactive care. Regular check-ups, understanding the early signs of spinal issues, and seeking timely consultation can make all the difference. In conclusion, spinal mobility is more than just a health term—it's a testament to our quality of life. Prioritizing it ensures not just a pain-free back but an active, fulfilling life. Whether you're an athlete, an office worker, or a senior citizen, remember: Your spine supports you in every endeavor. Treat it with the care it truly deserves.. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/health/33?utm_source=facebookpage

The Importance of Spinal Mobility: A Comprehensive Look

The spine, often termed as the backbone of our body, plays a pivotal role in our overall well-being. Ensuring its flexibility and strength is not just about preventing pain—it's about enhancing overall health, improving posture, and ensuring efficient movement in daily activities.

Spinal mobility refers to the ability of the spine to move freely in all directions. Reduced mobility can result in discomfort, limited range of motion, and other complications. Here's where the importance of **Spine Pain Treatment Delhi NCR** methodologies come into play, offering advanced solutions tailored to individual needs.

Modern lifestyles, especially sedentary ones, often lead to spinal stiffness. Prolonged periods of sitting, incorrect posture, or repetitive movements can lead to reduced spinal mobility. Recognizing these challenges, Non-Surgical Spine Treatments NCR offer alternatives to invasive procedures, focusing on exercises, therapies, and lifestyle changes.

Chronic Back Pain Solutions Delhi delves deep into the root causes of prolonged discomfort. Often, the issue isn't just about a singular pain point but an overall lack of spinal mobility. Regular spinal exercises, both preventive and rehabilitative, can significantly improve flexibility and strength.

Spinal Decompression Services Delhi is one such non-invasive treatment. By alleviating pressure on the spine, it provides relief from severe back pain and improves mobility. Techniques like these emphasize the importance of addressing the root cause rather than just the symptoms.

But how do we ensure our spine remains mobile? The answer lies in awareness, early diagnosis, and proactive care. Regular check-ups, understanding the early signs of spinal issues, and seeking timely consultation can make all the difference.

In conclusion, spinal mobility is more than just a health term—it's a testament to our quality of life. Prioritizing it ensures not just a pain-free back but an active, fulfilling life. Whether you're an athlete, an office worker, or a senior citizen, remember: Your spine supports you in every endeavor. Treat it with the care it truly deserves.. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/health/32?utm_source=facebookpage

Healthy Spine = Healthy Life
This World Spine Day take care of your spine to stay fit and fine

What is psoriasis arthritis?

It is a form of an inflammatory arthritis associated with people who have psoriasis. Basically psoriasis is a condition in which the there are red scaly patches and rashes.

Prevalence:

This Can occur at any age but typically occurs between ages of 30-50 years old. It has equal prevalence in both males and females.Occurs in 6%- 42% who have psoriasis.

Symptoms:

Joint pain, swelling and stiffness are the main symptoms of psoriatic arthritis. Joint stiffness is more often noted in the morning or with prolonged sitting or standing. Range of motion is also reduced. Since the disease can vary from patient to patient the severity also varies.
Psoriasis arthritis is neither contagious nor infectious. Dactylitis: This occurs in one-third of the psoriatic arthritis population that presents as swelling of the whole finger making them appear "sausage-like".

Treatment:

Medications like NSAIDs for mild stage and DMARDs for moderate to severe stage are recommended and advised for the treatment.

Physical therapy plays a very important role in improving the life of a person with psoriatic arthritis. Our goal is to provide the Best treatment plan which focuses on how to improve the range of motion, alleviate pain and also cardiovascular conditioning. We educate the patient completely about their condition and help them recover faster with ease.
Our health care professionals are expertise in giving you the Best and effective treatment with their customised and specially designed plan for you.
Nowadays hydrotherapy has been shown to improve physical function , energy , cognitive function and work participation has increased in such patients.

What is Rheumatoid arthritis?

Rheumatoid arthritis (RA) is a lasting condition that primarily targets the joints but can also impact other areas of the body. It is marked by the inflammation in the synovium. This further leads to pain, swelling, stiffness and eventually result in damaged deformities.

Factors afftecting RA:

RA can develop in people of all ages but it is most commonly diagnosed in individuals between the ages of 30 and 60. It occurs in both men and women but more common in women. It affects both the joints of the body simultaneously. People with some specific genes are more likely to develop RA. The gene is HLA CLASS ll geneotypes. This can make your condition more worse. Environmental factors such as smoking may increase of RA.

Treatment:

Medications:
Although there is no cure for RA but the possible medications to relieve the pain are NSAIDs (non steroidal anti inflammatory drugs) & DMARDs (disease modifying anti rheumatic drugs) may be prescribed.

Physical therapy:

It's really important for people dealing with RA to work closely with their healthcare team in order to come up with a treatment plan that suits their needs and the severity of their condition. Catching it early and starting treatment promptly plays a role in achieving outcomes when it comes to managing rheumatoid arthritis. As the disease develops over time the approach to treatment may need to be adjusted so ongoing communication, with healthcare professionals is absolutely essential.

Role of physiotherapist in RA?

Skilled manual therapist and specialized team of doctors at CAPRI SPINE CLINIC in Delhi helps you maintain the joint mobility and range of motion also improve the flexibility. They enhance your muscular strength and improve the joint stability with the best exercises.
We provide you with the best customized treatment plan for you and help you recover faster.

Teachers don't just teach, they ignite the flames of curiosity. On this special day, let's take a moment to thank those who have guided us on our learning journey. Happy Teacher's Day!

What is ankylosing spondylitis?

Ankylosing spondylitis is a type of an inflammatory arthritis that majorly affects the spine and the joint between the spine and the pelvis (sacroiliac joint). There is no exact cause of this condition but it is believed to be related to a combination of genetic and environmental factors. It is associated with a gene called HLA-B27. This gene is found in 90% of the people with AS.

What happens in this condition?

It causes stiffness and pain in your spine. You might also have neck pain, shoulder pain and hip pain. Other minor symptoms include fatigue, weight loss, loss of appetite and fever.

Treatment:

Medicines will help few patients but exercising is the major goal. This will not completely cure the condition but it will slower down the progression.

Get proper treatment from the Best Spine Clinic near you so that you stay more active. We have the Best clinical practitioners and they will guide you with the Best Spinal mobility exercises to get you relief from the pain. We aim to reduce the your pain and stiffness and help you get back to your daily functional activities.

Knee Arthritis

Arthritis is a disease that causes pain, swelling and stiffness in your joints. It can affect the largest and strongest joints in your body. It’s very common in knees. Arthritis of the knee can be a serious, debilitating disease.

What happens in knee joint arthritis?

Knee arthritis is inflammation and deterioration of knee joint cartilage. When cartilage wears away, the space between the bones narrows. In advanced arthritis, bone rubs on bone and bone spurs may form. It can make activities of daily living very difficult, including walking and climbing stairs.

The most common cause of osteoarthritis of the knee is age.
Other factors affecting knee osteoarthritis are weight, stress injuries, overuse, gender( women> men) , developmental abnormalities and other health conditions.

Pain and swelling are the most common symptoms of arthritis of the knee.

Treatment:

Activity modifications that may keep joint pain and inflammation from flaring.

Physical therapy to improve strength and range of motion. Specific exercises can help increase range of motion and flexibility, as well as help strengthen the muscles in your leg. Your physical therapist can help you with the Best OA knee exercises that meets your needs and lifestyle.

Many alternative forms of therapy are unproven, but may be helpful to try, provided you consult a qualified practitioner for Best knee pain relief near you so that will save you from Total knee replacement surgery (TKR)

Bracing to provide more stability to the joint.

If you take the guidance of a professional physiotherapist, you can ensure much better results in a smaller period. With our team of trained medical personnel get the treatment from the Best knee physiotherapy clinic in Delhi.

We provide the Best Arthritis remedy and the patients who are affected by this condition witness magical results and swifter movement in the body by undergoing regular therapy sessions from us.

To celebrate World Physiotherapy Day
Team Capri is organising a Arthritis Awareness Week in order to support the theme of World Physiotherapy Association.
We will be sharing a series of posts in order to make you and your known aware about the various types of Arthritis with special focus on Inflammatory Arthritis like Rheumatoid Arthritis and Ankylosing Spondylitis.

Join us in the Awareness Week

Cervical is the name of the bone and not the name of the condition. Cervical Spine is the name of the group of bones present in the neck and it is the anatomical name of the spinal part present in the Neck.
This is a commonly misused terminology by the general population and call it that they now have "CERVICAL", however all the individuals are born with Cervical Spine but the pain or the age related changes can be called as Cervical Spondylosis or Spondylitis.

. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/cervical-is-the-name/31?utm_source=facebookpage

Spinal tuberculosis, also known as Pott's disease, is a serious form of tuberculosis that affects the spine. It is caused by the bacterium Mycobacterium tuberculosis, which spreads from the lungs to the spine through the bloodstream.

Symptoms of spinal tuberculosis may include back pain, fever, night sweats, weight loss, and neurological problems such as numbness or weakness in the limbs. In some cases, the disease can cause the spine to become unstable and lead to spinal deformities.

Diagnosis of spinal tuberculosis involves a combination of imaging studies such as X-rays, CT scans, and MRI, as well as laboratory tests such as culture and biopsy of the affected tissue.

Treatment of spinal tuberculosis typically involves a prolonged course of antibiotics for several months or even up to a year, depending on the severity of the disease. In some cases, surgery may be required to stabilize the spine or remove infected tissue. Early diagnosis and treatment are important to prevent complications and long-term disability.

. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/disease/30?utm_source=facebookpage

Ankylosing spondylitis (AS) is a type of inflammatory arthritis that primarily affects the spine and the sacroiliac joints (the joints between the spine and pelvis). It is a chronic condition that can cause stiffness, pain, and restricted movement in the affected joints. It is more common in men than in women and typically develops in people under the age of 40.

The exact cause of AS is not known, but it is thought to be related to a combination of genetic and environmental factors. The condition is associated with a gene called HLA-B27, which is present in about 90% of people with AS.

The symptoms of AS can vary widely between individuals, but they typically develop gradually over time. The most common symptom is pain and stiffness in the lower back, which is often worse in the morning or after periods of inactivity. The pain can also radiate to other parts of the body, such as the hips, shoulders, and neck. Other symptoms may include fatigue, loss of appetite, weight loss, and fever. The pain and stiffness are often worse in the morning or after prolonged periods of inactivity and may improve with exercise or activity.

Other symptoms of AS may include:

Pain and stiffness in the neck, hips, shoulders, and other joints
Fatigue
Loss of appetite
Eye inflammation (uveitis)
Chest pain or difficulty breathing (if the disease affects the ribs or lungs)
The exact cause of AS is unknown, but it is believed to involve a combination of genetic and environmental factors. There is no cure for AS, but treatment options such as medication, physical therapy, and exercise can help manage symptoms and improve quality of life.

Manual Therapy Helps
Capri Spine can help
Contact us for more details
+919063121212
https://caprispine.com

For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/ankylosing-spondylit/29?utm_source=facebookpage

They visited our Capri Spine Karkardooma Branch, she came to the clinic with severe pain in the neck and headache due to the neck. Our spine specialists Dr Divya Rauthan made sure our patient gets the best results and has a long lasting results.

They said "I visited Capri spine for cervical pain and headache and only in 2 or 3 visits I got relief from the pain.. All thanks to Dr Divya..The exercises she taught were of immense help.. She is very hardworking and caring. I highly recommend her as well as the spine clinic for physiotherapy sessions to everyone"

Wish to have such results and become pain free? Manual Therapy Helps
Capri Spine can help
Contact us for more details
+919063121212
https://caprispine.com
. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/they-visited-our-cap/28?utm_source=facebookpage

Spinal stenosis is a term used to describe a narrowing of the spinal canal that gives rise to symptoms of compression of the spinal nerves or the spinal cord.

Causes of Spinal Canal Stenosis

It can be caused by several factors, including:

Aging: As we age, the spinal canal can naturally become narrower due to the gradual wear and tear of the spinal column. This is a common cause of spinal canal stenosis in people over the age of 50.
Degenerative changes in the spine: This includes conditions such as herniated discs, bulging discs, spinal arthritis, and bone spurs. These conditions can cause the spinal canal to narrow and compress the spinal cord and nerves.
Trauma: Injuries to the spine, such as fractures or dislocations, can cause spinal canal stenosis.
Tumors: Abnormal growths in the spinal column, such as tumors, can cause compression of the spinal cord and nerves and lead to spinal canal stenosis.
Congenital abnormalities: Some people may be born with a narrower spinal canal than normal, which can lead to spinal canal stenosis.

Some of the common symptoms of spinal canal stenosis include:

Pain or discomfort in the neck or back
Radiating pain or numbness in the arms or legs
Weakness in the arms or legs
Difficulty with balance or coordination
Bladder or bowel
It can vary depending on the severity of the compression and the location of the narrowing.

. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/spinal-stenosis-is-a/27?utm_source=facebookpage

When you have a 'slipped' (pr*****ed) disc, a disc does not actually slip.

A pr*****ed disc occurs when the outer fibers of the intervertebral disc are injured, and the soft material known as the nucleus pulposus, ruptures out of its enclosed space.
The pr*****ed disc or ruptured disc material can enter the spinal canal, squashing the spinal cord, but more frequently the spinal nerves.

Disc prolapse can occur anywhere in your spine. However, most seen in the discs of lower back (the lumbar spine) followed by the neck (Cervical region) and rarely in the thoracic spine.

According to a research by Brinjikji et al, Disc Prolapse can happen to anyone and is an age related change. In population of 20 year old, 30% have disc prolapse and in 50 year old 60% have it which increases to 84% in 80 years old.

These issues can be treated with manual therapy and you can avoid surgery, it may not be necessary that the pain you are dealing is due to the disc, it can be due to some other reason as well! Our Spine Specialists can help you with Best Spine Treatment Near You, we can diagnose your pain and you can have Disc Prolapse Treatment Without Surgery

Intervertebral discs can also rupture because of weakening outer fibers of the disc. This is usually due to repetitive minor injuries which build up over time. This damage may occur with aging, hereditary factors, work- or recreation-related activities. At some point you may lift something, twist or bend in a manner which puts enough pressure on the disc to cause it to rupture through its weakened outer fibers.

Symptoms:
-Numbness, pins and needles, or tingling in one or both arms or legs. This can happen when a pr*****ed disc presses on the nerves that exit the spinal cord.

In lumbar spine (sciatica) Radiculopathy frequently results from a pr*****ed disc in the lower back. Pressure on one or several nerves that contribute to the sciatic nerve pain that causes burning, tingling and numbness that radiates from the buttock into the leg.

If the pr*****ed disc is not pressing on a nerve, the patient may experience a general muscular low backache.

Aging also plays a role. As you get older, your discs tend to break down and lose their cushioning.


For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/-pr*****ed-disc-a/26?utm_source=facebookpage

Back pain is a common condition that affects millions of people worldwide. It can range from mild discomfort to severe pain that can limit mobility and interfere with daily activities. Back pain can be caused by a variety of factors, including poor posture, muscle strain, herniated discs, arthritis, osteoporosis, and spinal abnormalities.

Some of the most common causes of back pain include:

Poor posture: Sitting or standing for long periods in a hunched position can put stress on your back muscles and cause pain.

Muscle strain: Lifting heavy objects, sudden movements or overuse can cause muscle strain in the back.

Bulging or ruptured discs: Discs act as cushions between the vertebrae in your spine, and if they become damaged or displaced, they can put pressure on the nerves in your back and cause pain.

Arthritis: Arthritis can cause inflammation and pain in the joints of your spine.

Osteoporosis: Osteoporosis can cause your bones to become brittle and weak, making them more susceptible to fractures and back pain.

Spinal stenosis: Spinal stenosis is a condition in which the spaces within your spine narrow, putting pressure on the nerves and causing pain.

The symptoms of back pain can range from mild to severe and can include stiffness, aching, sharp pain, and limited range of motion. In most cases, back pain can be managed with self-care techniques, such as stretching, ice or heat therapy, and over-the-counter pain medication. However, if the pain is severe or does not improve with these treatments, it is important to seek medical attention.

Treatment options for back pain may include physical therapy, prescription medications, spinal injections, or surgery in some cases. Our spine specialist doctor can help determine the underlying cause of your back pain and develop a treatment plan that is tailored to your specific needs. Additionally, practicing good posture, maintaining a healthy weight, and engaging in regular exercise can help prevent back pain from occurring in the first place.

Visit us for any Spine and Back Pain issues

https://caprispine.com

+91 9063 12 12 12

. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/back-pain-is-a-commo/25?utm_source=facebookpage

Spondylolisthesis is a spinal condition in which one vertebra in the spine slips out of its normal position and moves forward or backward compared to the adjacent vertebrae. This condition can occur anywhere in the spine but most commonly affects the lower back or lumbar spine.

Spondylolisthesis can be caused by various factors, including:

Congenital condition: Some people may be born with a defect or weakness in the vertebrae that makes them more susceptible to slipping.

Degenerative changes: As people age, the intervertebral discs, which act as cushions between the vertebrae, can wear down and lose their ability to absorb shock. This can cause the vertebrae to shift out of place.

Trauma: A sudden impact or injury to the spine can cause one or more vertebrae to slip out of position.

Repetitive stress: Athletes or people who participate in activities that involve repetitive stress to the spine, such as gymnastics or weightlifting, may develop spondylolisthesis.

The symptoms of spondylolisthesis can vary depending on the severity of the condition. Mild cases may not cause any symptoms, while more severe cases can cause back pain, muscle weakness, numbness or tingling in the legs, and difficulty walking or standing.

Treatment for spondylolisthesis depends on the severity of the condition and the individual's symptoms. Mild cases may be treated with rest, physical therapy, and anti-inflammatory medications. More severe cases may require surgery to stabilize the spine and prevent further slipping.

Get treatment for spondylolisthesis without surgery here at Capri Spine Clinic.
Contact us or visit us at

https://caprispine.com

. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/rest/24?utm_source=facebookpage

Online Consultation

Welcome to Capri Spine Clinic, one of the most experienced and trusted Physiotherapy clinics in Noida and Delhi NCR. Established in 1992, our team of expert physiotherapists and spine specialists have helped many recover from injuries and chronic back problems across all age groups. Our state-of-the-art facilities offer you with the best treatment methods and you can start feeling better immediately. We adopt a holistic approach while treating every patient to ensure they get the best possible results. If you're suffering from a pain that can't be cured by simple medication or advice, feel free to contact us right away. +91 9063121212, 8130319333.. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/t-be-cured-by-simple/22?utm_source=facebookpage

Wishing you all a Happy Republic Day.
We wish that our country grows more and more with each coming day! For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/wishing-you-all-a-ha/18?utm_source=facebookpage

Scoliosis is a condition where the spine has a lateral curvature and this curvature is usually not present. It is important to check if the scoliosis is structural or non structural. Causes of Scoliosis 1. Idiopathic, it means that there is no known cause of the scoliosis 2. early-onset scoliosis is often accompanied by other health issues, such as chest wall deformities, neuromuscular diseases such as spina bifida or cerebral palsy, and other factors such as benign or malignant spinal tumors. Get your kid screened today for scoliosis. Contact Us https://caprispine.com +919063121212. For more info visit us at http://specialityclinic.caprispine.com/pune/latest-update/scoliosis-is-a-condi/18?utm_source=facebookpage