Gravitaz

Keeping everything aside, Diwali has been a conscious celebration.

Let's when it comes to celebrating an event!

A gentle reminder from to be more conscious and mindful as we celebrate Diwali this year.

Back strengthening means a-lot, not just because you might lift a lot but also because having a strong back helps in a better posture and to even avoid injuries.
So which workout do you think is the best for strengthening the back muscles?

Some Benefits 🎯

The functional movements you perform in calisthenics can improve 🤸🏼‍♀️your mobility,
🤸🏻reduce aches and pains, and 🤸🏽‍♂️decrease your risk for injury

It always seems impossible until it’s done

Like anything it’s a practice. We need to learn how to catch ourselves as the mind wanders.

When we can actively begin to shift our awareness and focus back to what’s important to us we can really begin to feel fulfilled in what we are doing.

So, let me ask you this: how are you spending your time?

Are you investing your time into what’s important, and if not what will you change today to begin to do so?

Watch this reel by gravitazclub on Instagram Christian Davis • Sand Skies

🤸🏽‍♂️Calisthenics are exercises that don’t rely on anything but a person’s own body weight🏃‍♀️

They allow for the development of
🎯 Strength
🎯 Endurance
🎯 Flexibility &
🎯 Coordination

☎️ #9990555562, #9990555563

Stay tuned for more on benefits and who all can benefit from it with .nikhil_

🇮🇳 HAPPY REPUBLIC DAY 🇮🇳

You must be the change you want to see in the world !
- Mahatma Gandhi

Are you ready to take this challenge? Write in the comment box if you did and record your time.

🧘🏼‍♂️ MONDAY MOTIVATION ✅

She did not wait for the 1st of January to make a resolution. Instead achieved her goals before that to get back her health, weight and overall look and get up of 30’s 💯

Excited to share the transformation of Shami Kaur who is looking so graceful. Personal training guidance from Dhawan Sangwan

👉🏼Improved cardiovascular endurance
👉🏼Increased strength
👉🏼Energetic throughout the day

🎄MERRY CHRISTAMAS ❄️

What did Adam say on the day before Christmas?
“ It’s Christmas, Eve !”
🎉 Ho ho ho ❄️🎅

🧨 BLACK FRIDAY SALE 💣

Beginning at Midnight (12:00am) November 26th

Call : 9990555563, 9990555562
Between 7am - 9pm

📍2 Private Training sessions
📍Access to Spa section (steam, locker area, hot and cold showers)
📍All day access

TnC Apply
Hurry before the slots are full!

🪅Choose wisely this Diwali 🪔

This Diwali, Be a PATAKA, don’t burn one.
Note: Burning firecrackers is not promoted by

🔥Monday Motivation 🔥

💪💪💪💪💪by



Proud of our hardworking client’s progress. Not only has has he dropped 13kgs but he has adopted a whole new lifestyle!

This Diwali make sure YOU are one step ahead of YOUR sweets on the INSIDE & the OUTSIDE. Get the FITNESS you deserve.

Gravitaz Gym has an amazing never before Offer:
✅ Benefit worth 15k* FREE FREE FREE
✅ 3 months free with 6 months membership
✅ 9 months price of 6 months
✅ Steal Deal
✅ Premium Gym Facility

Limited time offer, Don’t miss !

Visit - 30 Deep Market, Ashok Vihar -110052
Call - 9990555562 / 999055556

Working out during Navratri fasting is not easy.

Here are 9 tips we offer you to facilitate a regular fitness regime while you fast.

AND JUST LIKE THAT HE LOST 9 KGS with coach



It's just about taking the first step & then you end up with every possible way to be the best version of yourself 😊🤸💯

Lose 15, 20, 30 pounds following a method that works with your body.

There isn't hunger, diet pills or excessive exercise involved. You'll nourish your body while improving your health and hitting your weight loss goals.

Are you ready to start losing weight?

Visit us at Deep Market, Ashok Vihar (Above Bank of Baroda) to start your Fitness Journey now.
Contact us@ 9990555562 / 9990555563

Exciting offers await you.

One Day or DAY ONE☝️
YOU DECIDE!

Listen to this:
The most Premium Club in Ashok Vihar
🏋️‍♀️🤼 GRAVITAZ 🧘🏼‍♂️🤸🏽‍♂️is offering a Steal deal.

1 month free with 3 months membership pack.

Hurry call us now, limited period offer.
9990555562 / 9990555563

Take your workout to new heights with a Power Hour (Fitmix) class by Gravitaz
every Wednesday, 7pm.

These high-intensity fitness classes will get you doing a range of bodyweight and weight-based exercises to get all the muscles in your body working and pumping. If you want to burn fat while building muscle at the same time in a short space of time this is the class for you.

Effective 1st September, 2021
Gravitaz Gym, Ashok Vihar
Timings will be from
6AM- 10PM (Monday - Saturday) and
10AM- 6PM (Sunday)

It’s about time, get fit with GravitaZ Club at Ashok Vihar.

Pleasure from the senses seems like Nectar at first. But it is bitter as poison in the end.
- Lord Krishna

This Krishna Janmashtami let’s take a pledge to do mindful eating and cut cravings. Wishing you a Happy Janmashtami from the entire team of

Ways to do it:
✅ What are you in the mood for?
✅ Is there a healthier alternative?
✅ Am I better off having the “REAL DEAL”?

Call us now to start your healthy journey at Gravitaz Gym, Ashok Vihar.
Call 9990555562 / 9990555563

Gift your sibling the power to be healthy and fit! Wishing you a very Happy Raksha Bandhan from the entire team of GravitaZ.

Contact GravitaZ to get amazing offers on membership to gift your sibling.

Call now ☎️ 9990555562 / 9990555563

Have fun while burning those calories.

Join the Dance Fitness Class from the at Gravitaz Gym, Ashok Vihar.

A fun filled class to let your hair down.

•••Book your slot now•••, limited seats
Call > 9990555562 / 63

🇮🇳 Find your Freedom in Fitness this Independence Day. 🇮🇳

From our entire team at Gravitaz Club, we wish you a Happy Independence Day.

Gravitaz wishes everyone a Happy Independence Day 🇮🇳 Find your Freedom in Fitness this Independence Day. 🇮🇳From our entire team at Gravitaz Club, we wish you a Happy Independence Day.... ...

By incorporating physicality into your everyday life, you’ll find that it is possible to find healing through exercise. This amazing practice will help you learn focus and endurance and encourage a happier, healthier version of yourself. Saranjeet speaks about how she finds freedom in fitness at Gravitaz.

Gravitaz Club bring you a FREE(dom) sale -

Get 3 Months FREE on 3 Months Membership.
Offer valid from 5th August - 15th August, 2021.

-membership

Gravitaz member Mrs. Saranjeet Kaur’s take on Freedom in Fitness By incorporating physicality into your everyday life, you’ll find that it is possible to find healing through exercise. This amazing practice will help you l...

Staying healthy is on everyone’s mind these days and contrary to popular opinion, in today’s fast paced world, even housewives live life at breakneck speed. Coalescing health and fitness into a housewife’s lifestyle is difficult as her role is far trickier than it is thought to be. Swati talks about how she finds freedom in fitness at the gym and feels it is essential that housewives must take care of their well-being as their bodies also undergo many physical changes with age.

Gravitaz Club bring you a FREE(dom) sale -

Get 3 Months FREE on 3 Months Membership.
Offer valid from 5th August - 15th August, 2021.

-membership

Freedom in Fitness by Gravitaz Member Staying healthy is on everyone’s mind these days and contrary to popular opinion, in today’s fast paced world, even housewives live life at breakneck speed. ...