Dr Amit Sharma

Although, for us, as doctors, brickbats outnumber the plaudits.
So, when good words & a smiling face comes our way from 83 years old octogenarian Mr Maheshwari,- whom we operated upon a month ago - it's heartwarming & keeps us going.

For us & for him, his ✌️"V sign" is not merely symbolic. It's a combined victory of patient & Team Yashoda to make this cheerful gentleman up & about again.
Wishing you 100 + years of health Mr Maheshwari 💐

💕A healthy heart resides in a healthy body🏃🏽
Have a heart & a healthy one 💗

As per World Health Organization, At least 150–300 minutes of moderate-intensity aerobic activity
or
75–150 minutes of vigorous-intensity aerobic activity per week should be undertaken by all adults between 18 to 65 years of age .
Adults can also combine moderate and vigorous-intensity activities. For additional health benefits, adults can increase moderate-intensity activity to more than 300 minutes per week.
Adults should also do - muscle-strengthening activities that involve all major muscle groups at least twice a week.

Wishing you all a happy & healthy heart on World Heart Day

Advanced surgical care plays a crucial role in recovery from severe trauma by addressing complex injuries with precision and speed.

A skilled surgeon can repair damaged tissues, stabilize critical conditions, and minimize complications. Timely intervention not only reduces the risk of long-term disability but also improves overall outcomes.

So, don’t give up. We are here to help you!

Yashoda Super Specialty Hospitals

Whether it's about performing daily activities, staying active, or enjoying social connections, . Being mobile leads to better overall health, reduces the risk of chronic diseases, and enhances mental well-being.

So, don't let knee pain hold you back. When therapy or medication isn't enough, procedures like knee replacement can provide lasting relief.

Talk to your surgeon today!

Yashoda Super Specialty Hospitals

Read my article on how to speed up your recovery after knee replacement surgery with some easy-to-follow measures. Small steps can lead to a faster recovery!

Yashoda Super Specialty Hospitals

Speeding Up Recovery After a Knee Replacement A knee replacement surgery can significantly improve your quality of life by reducing pain and enhancing mobility

Women are indeed more prone to osteoporosis, but you can certainly prevent it. All you need to do is consciously eat a diet rich in calcium and vitamin D, engage in weight-bearing exercises like walking or strength training, avoid smoking, and limit your alcohol consumption. And of course, go for regular bone density tests, especially after 30, and maintain a healthy weight. Stay fit!!

Yashoda Super Specialty Hospitals

एक डॉक्टर की प्राणआहुति लग गयी इस समाज की अंतरात्मा को झझकोरने में...

Wishing Peace & harmony for all 🇮🇳true Indians 🇮🇳

Many people experience unexplained and persistent pain in their limbs during the monsoon season. Read my views in this article to learn why it occurs and how to prevent it...

Thehealthsite.com - Hindi

बारिश के मौसम में हाथ-प आज हम डिटेल में जानेंगे कि मानसून के मौसम में हाथ-पैरों में दर्द क्यों होता है और इससे कैसे बचा जा सकता है। TheHealthSite.com

Managing osteoporosis may involve a combination of lifestyle changes and medication. So, stay proactive in maintaining your bone health!

Yashoda Super Specialty Hospitals

I recently delivered a talk on a topic close to my heart: "Physiology of Exercise & Person-Specific Scientific Exercise Prescription," at the East Delhi Gynae Forum. The event was attended by about 50 gynaecologists from Delhi. I'm happy that I could clear many exercise-related doubts with scientific reasoning. It feels great to inspire and guide our fraternity towards health and fitness, which often eludes us due to our erratic and busy schedules.
An afternoon well spent!!

Yashoda Super Specialty Hospitals

Some signs and symptoms can help you decide if you should go for a knee replacement surgery. Watch the video to know more…

Yashoda Super Specialty Hospitals

Is it time for a Knee Replacement? Dr Amit Sharma explains There are signs and symptoms that can help you decide if you should go for a knee replacement surgery. Dr Amit Sharma, Principal Consultant, Orthopedics, Yas...

Listen to your body—addressing joint pain promptly can improve mobility, reduce inflammation, and enhance overall well-being. Don't ignore joint pain...

Yashoda Super Specialty Hospitals

Cricket players often face hamstring strains, shoulder strain, finger fractures lower back pain ankle sprains.

But we can prevent these injuries by doing proper warm-ups before playing, following the right techniques and posture, and
taking proper rest to recover from the injury.
To recover faster and to recover fully, consult your sports medicine specialist.

Yashoda Super Specialty Hospitals

Twenty to thirty per cent of my patients come with shoulder pain. In this video, I explain the causes of this pain, how to avoid it, and the treatment options available. Please watch...

Yashoda Super Specialty Hospitals

Frozen shoulder: Causes, symptoms, and treatments. Explains Dr Amit Sharma The video explains frozen shoulder and shoulder joint anatomy, detailing symptoms, causes, and stages of adhesive capsulitis. It also covers diagnosis, treat...

Arthritis affects millions of people. Common symptoms include joint pain and stiffness. Early diagnosis and treatment are crucial for managing symptoms and maintaining quality of life. Consult your orthopedic surgeon if you experience any of these symptoms.

Yashoda Super Specialty Hospitals

Understanding your knee and ACL injuries is crucial for you. Watch my video to know more…

Stay informed, stay active, and prioritise your knee health for a stronger tomorrow!



Yashoda Super Specialty Hospitals

Understanding the knee joint and ACL injuries with Dr Amit Sharma Our knee is a hinge joint. We must know its strengths and weaknesses so that we can lead an active, pain-free life. To connect with me, call @ 87500 56560 / ...

In the event of a bone injury or fracture, timely medical intervention is crucial. Your doctor will choose the best treatment plan for your specific injury, but you can support your recovery with the right nutrition and a positive attitude.

Incorporating foods rich in calcium, vitamin D, and collagen supplements into your diet can significantly aid in bone healing, providing the necessary building blocks for bone and cartilage repair. Besides, controlled physical exercises and adequate rest are equally essential for a speedy recovery.

Stay strong and proactive in your healing journey!

To connect, please call us @ 88266 29486 / 87500 56560

Or email us: [email protected]


Yashoda Super Specialty Hospitals

I am a sports enthusiast, and people often ask me why I practice yoga.

I tell them yoga promotes better blood circulation, ensuring that joints receive adequate blood flow to nourish and repair cartilage, which is crucial for athletes who do high-intensity exercises. Yoga poses that involve weight-bearing help increase bone density, providing a natural defence against osteoporosis. The gentle stretching in yoga improves flexibility and range of motion in the joints, which are essential for maintaining joint function and preventing stiffness.

I have plenty of reasons to love my yoga regimen. What about you?



To connect, please call @ 88266 29486

Or email us: [email protected]



Super Specialty Hospitals

Did you know osteoporosis affects men too? Everyone must prioritise the health of their bones. Early detection of osteoporosis can reduce the risk of fractures. To know more, read my article in Times of India...

Stay strong, gentlemen!

Yashoda Super Specialty Hospitals