Manash fitness coach
Nearby gyms & sports facilities
Dlf Phase V
Dlf Phasev
Golf Course Road
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I am dedicated to helping u be healthier. U ended up on this page coz u understand the role fitness plays in health.
U may be trying to find new ways to be fit or maybe u want to learn how to exercise properly n change ur workouts up a bit.
Happy Diwali All of You ๐๐
Happy Diwali All of you...๐๐
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Chill mode on
Cultfit
Outing.....
No equipment ..do full body workout....
Every sunset brings the promise of a new dawn....
Theย evening'sย the best part of the day
Basic MMA drill in 1 min...
Basic MMA drill learn in 1 min...to know more about fitness and MMA follow me.....
Plank Variations...must try๐ฅ
That feeling after an amazing workout..๐๏ธ
Basic MMA drill๐๐
Good evening....
Make different types of push up video and tag me
According to the study adults should participate in structured physical activity at a moderate intensity for 150 minutes per week or a vigorous intensity for 75 minutes per week to experience the health benefits of exercise
Learn how to do hang power clean
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AMRAP 18 min
Hang power clean 12
Burpee 12
Butterfly sit-up 12
Not only burpee include devil press and let me know how you feel
Beast side kick through
Burpee lover
# and
If you want to burn your quadriceps let's do this
Do #
Do lower body exercise without equipment
https://youtu.be/wF6SEFR43ro
Lower body exercise..No equipment in this video i am talking about EMOM format..only 18 min lower body workout without equipment..you can try at home.. videography:Kangkan sarma
It's time for workout
If you want to make your self healthy and your family than please like comment share and do subscribe my channel
https://youtu.be/tHefZvALE2U
Let's do Body weight workout with fitness expert..๐ช๐ช In this video i am talking about how to do AMRAP format video graphics: Kangkan sarma Eagle fitness hub 7002085004
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Contact the business
Telephone
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Address
Gurugram
Gurugram, 122001
CONTACT FOR WORKOUT PLANS AND PERSONAL TRAINING This is the official Page of Mr. Veer Pratap Singh
Sec 52
Gurugram, 122003
We provide offline and online yoga teacher in all over world.
H-1600 ARDEE CITY, SECTOR/52
Gurugram, 122003
The nature of YOGA is to shine the light of awareness into the darkest corners of the body
Gurugram, 122001
We have certified fitness trainers. We train Begginers, intermediate and advance.
Malibu Town
Gurugram, 122001
Contact for Personal Fitness Training and Personal Sports Coaching in Delhi/NCR from National Award
Farrukhnagar
Gurugram, 122506
Follow my Page Fitness Shorts Follow on Insta-YogiRao5960
Gurugram
YogArogyam is an institution guided and maintained by Yoga Acharyas qualified with Spiritual wisdom and scientific knowledge of yoga therapy gained through rigorous training in Yog...