Renuka Yoga Studio
Yoga It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing.
It also helps in increasing flexibility, muscle
05/05/2024
Bhujangasana (Cobra Pose)... its benefits, how to do, step-by-step video, precautions and much more information at https://renukayogastudio.com/bhujangasana-cobra-pose/
19/03/2024
08/09/2023
Halasana
Call +91 6395417107, 8192930792 for more information and visit https://renukayogastudio.com*
07/09/2023
Happy janmashtami
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06/09/2023
Special online yoga classes only for females. LIMITED SEATS AVAILABLE.
DM for booking slot or call us on +91 9557557688
05/09/2023
Happy teacher's day
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05/09/2023
Happy teacher's day
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03/08/2023
Shakti aasan
26/07/2023
Pavanamuktasana – wind relieving pose or wind liberating pose is a reclined pose. It helps to release trapped gas from your intestine and hence the name. It is also called as Vatayanasana. This pose may be combined with Ardha Pavanamuktasana to tap more benefits. The combo is extremely effective.
28/04/2023
Matsyasana or Fish pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly considered a counterasana to Sarvangasana, or shoulder stand, specifically within the context of the Ashtanga Vinyasa Yoga Primary Series.
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27/04/2023
Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar, Salute to the Sun, as an alternative to Urdhva Mukha Svanasana, Upward Dog Pose. The Yin Yoga form is Sphinx Pose.
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01/07/2021
30/06/2021
Welcome to Renuka yoga studio
Special offer for opening , limited seats available for offer
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