Dr. Aruna Kalra - Gynaecologist & Obstetrician
Dr. Aruna Kalra, renowned Gynaecologist and Obstetrics Surgeon, bringing 25 years of expertise with 42,000 surgeries and over 100,000 deliveries.
Empowering Women: Natural Birth, Proud Moments 💖
19/04/2024
"𝐁𝐚𝐭𝐭𝐥𝐢𝐧𝐠 𝐂𝐞𝐥𝐥𝐮𝐥𝐢𝐭𝐞: 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐄𝐱𝐩𝐞𝐜𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐍𝐞𝐰 𝐌𝐨𝐭𝐡𝐞𝐫𝐬"
Cellulite during and after pregnancy is surprisingly common among expecting and new mothers like 𝐑𝐢𝐡𝐚𝐧𝐧𝐚 𝐅𝐞𝐧𝐭𝐲, and it can take a toll on their self-confidence.
Read out my tips on how to combat cellulite in the Mid-day Newspaper.
18/04/2024
Do fibroid require surgery?
Watch now: https://youtu.be/7AuJ8_1bHyY
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
Do fibroid require surgery? Dr. Aruna Kalra (Gynaecologist & Obstetrician) While many women develop fibroids, not all require surgery to treat these noncancerous uterine growths. But if your uterine fibroids are causing significant ...
15/04/2024
Is it safe to take Painkillers during periods?
Watch now: https://youtu.be/0mxdpgG7SCE
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
Is it safe to take painkillers during periods? Dr. Aruna Kalra (Gynaecologist & Obstetrician) Menstrual pain, also known as dysmenorrhea, is a common discomfort experienced by many women during their menstrual cycle. It is often caused by uterine cont...
13/04/2024
Birth Control Pills: What You Need to Know 💊
Watch now: https://youtu.be/YT09Mk3j2fc
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
Birth Control Pills: What You Need to Know I Dr. Aruna Kalra (Gynaecologist & Obstetrician) Birth control pills are an effective form of contraception. They usually come in a round pack or a rectangular pack, and it's up to you, the user, to make su...
Introducing Your Newborn to Your First Baby or Pet: Tips for a Smooth Transition 🐾
𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮𝗹𝗹 𝗮 𝗵𝗮𝗽𝗽𝘆 𝗪𝗼𝗿𝗹𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆 !!!
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life 😊🌱
06/04/2024
Is it Safe to Conceive After 30?
Watch now: https://youtu.be/YrglBxD9nXY
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
Is it Safe to Conceive After 30? Dr. Aruna Kalra (Gynaecologist & Obstetrician) Women are most fertile in their 20s and a woman’s fertility typically decreases predictably with age. The good news is that your fertility doesn’t change too...
Menstrual Cup is safe or not?
Watch full video: https://youtu.be/3TuG160P9nU
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
29/03/2024
Is it safe to exercise during pregnancy?
Watch now: https://youtu.be/zYy1vWfj-4Q
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
Is it safe to exercise during pregnancy? Dr. Aruna Kalra (Gynaecologist & Obstetrician) Is it safe to exercise during pregnancy?• If you're healthy and experiencing a normal pregnancy, it's generally safe to continue or start regular physical ac...
28/03/2024
What supplements should one take during menopause?
Watch now: https://youtu.be/iLaUHD0AEMY
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
What supplements should one take during menopause I Dr. Aruna Kalra (Gynaecologist & Obstetrician) Unlock the secrets to a smoother menopausal journey and effective weight management! In this video, I delve into the essential supplements to support your bo...
27/03/2024
How to diagnose menopause 🔍
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
How to diagnose menopause I Dr. Aruna Kalra(Gynaecologist & Obstetrician) Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period. Menopause can happe...
25/03/2024
13/03/2024
Read my views on 'What to do in UTIs and other women's health issues' published in Vanita Magazine.
05/03/2024
Ran, smiled, conquered! Sharing some snapshots from the Apollo Tyres New Delhi Marathon 2024.
02/03/2024
Thrilled to achieve the Excellence Award for performing the highest number of surgeries with DaVinci Robotic Surgical System within my first 90 days! 🏆
What are Perimenopause and Post Menopause Exercises, and Why Are They Important?
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
26/02/2024
APOLLO TYRES , New Delhi Marathon , 25.0224
Essential Components of Postnatal Visits.
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
First-time work experience in the dissection hall, and guess what?😅
Cervical Cancer Awareness: Recognizing the signs is crucial for early detection and treatment.
Don't ignore these warning signals:
● Irregular Bleeding
● Pelvic Pain
● Pain During S*x
● Abnormal Vaginal Discharge
● Painful Urination
● Postcoital Bleeding
● Lower Back Pain
● Fatigue
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
30/01/2024
Water birth for high-risk pregnancy: When is it appropriate?
Check out my inputs in Hindustan Times News:
https://www.hindustantimes.com/lifestyle/health/water-birth-for-high-risk-pregnancy-when-is-it-appropriate-101706454623711.html
26/01/2024
Wishing you all a Happy Republic Day! 🇮🇳🌟
Let’s renew our commitment to building a nation that stands tall in its diversity. Jai Hind. 🇮🇳
19/01/2024
Water Birth in India: What, Why, and How to Give Birth in Water 🌊🤰
Read now: https://drarunakalra.in/blog/water-birth-in-india-what-why-and-how-to-give-birth-in-water/
Water birth in India | What, Why, and How to Give Birth in Water Dive into the benefits of water birth – a serene method offering natural pain relief, enhanced mobility, and a gentle transition for the baby.
17/01/2024
Sam’s first LOHRI 🎊🔥🎉, God bless our little cuddle 😘
16/01/2024
Lets exercise together :- lets do stretching
16/01/2024
Can Endometriosis Take a Toll on Mental Health?
Read now: https://drarunakalra.in/blog/can-endometriosis-take-a-toll-on-mental-health/
Can Endometriosis Take a Toll on Mental Health? | Chronic Pain, Fertility Read all about Can Endometriosis Take a Toll on Mental Health?, Explore how chronic pain, fertility concerns, and the challenges in diagnosis can lead to emotional distress.
13/01/2024
𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲𝘀 𝗮 𝗛𝗮𝗽𝗽𝘆 𝗟𝗼𝗵𝗿𝗶!
May the bonfire of Lohri illuminate your life with good health, and may the rhythm of joy and celebrations echo the heartbeat of happiness. 🌾✨
Sharing a funny moment from the operating room! 😄
Book an Appointments: 📞+91 9810261257
Email: 📧 [email protected]
Enquire now: 🌐 https://drarunakalra.in
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Address
207, 2nd Floor, B Block Market, South City – 2, Near Sohna Road
Gurugram
122002
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 10am - 8pm |
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