Aatman Yoga

Aatman is a free spirit community for seekers, a community for all who wish to carve their individual journeys towards Self-Discovery & Health & Peace

Aatman is a platform dedicated to the global community of wellness experts, yoga teachers, spiritual leaders, creative expressionists and healing practitioners to reach out to all of us and aid in our journeys. Aatman is a free spirit community for seekers, a community for all of us who wish to carve our individual journeys; journeys towards self-discovery, peace and wellbeing. The vision is to cr

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Yoga Studios, Yoga Holidays, Mindfulness Retreats, Spiritual Journeys, Expert Workshops

- AATMAN Yoga Studios -

In Yoga it’s the journey that teaches you a lot more than the destination. At our studios we enable you to bridge the gap between what you once were and what you always wished to be. Practice and allow the dance of life to mesmerize you.

Aatman Yoga Studios are bespoke wellness spaces created with an intention to integrate the daily focus of yoga practice with the buzy work schedules and daily life routines of our members.

At our studios you can learn and practice traditional yoga asanas & pranayama and participate in our experts workshops and seminars.

Each of our studios provides a asana practice center, a library, a small self-serve café and a community space where you can relax; interact with like-minded friends and find your own space for work, creative expression, study or spend time in quite contemplation.

- AATMAN Yoga Holidays -

Soothe your soul and pamper that overworked body. Embark on perfect holidays and weekend getaways that help you regain that perfect balance between body, mind and soul. Come back and you would have found yourself a new you.

Aatman Yoga Holidays will allow travellers to explore distinct holiday ideas and experience our exclusive wellness programs designed on the principles of Yoga, Nutrition, Pranayama, Mediation, Art, Exploration, Inquiry and Service.

At Aatman we aim to promote travels to unexplored destinations. We curate the finest, most unique and culturally diverse travel experiences for the discerning travelers looking for their next wellness journey and connect with the joys of nature.

- AATMAN Mindfulness Retreats -

Rekindle the lost zeal, experience the emotion of pure love, serenade your soul or just spend quiet moments in contemplation. Our mindfulness retreats aid you to experience transformation and become one with your true self.

Aatman Mindfulness Retreats provide bespoke group travels focused on creating harmony and balance between body, mind and soul. At our retreats you can soothe your soul, pamper that overworked body, relax the stressed mind and indulge in the fine luxuries of nature. We promise that you will be able to experience everyday things as if for the first time.

- AATMAN Spiritual Journeys -

Travel across India and fall in love with the oldest civilization in the world, the land of mysticism and moksha, the womb of philosophy and religion, the holy abode of Gods & Goddesses and the birthplace of yoga

Aatman Spiritual Journeys encompass holy shrines, ancient temples, age-old pilgrimages and visits to abodes of spiritual masters. They say the future rides a lot on the past. Embark on transformational spiritual journeys with us and rip apart fact from fiction and myth from reality. Our guided spiritual journeys will allow you to embark on journeys and discover the magic and mysticism of India.

- AATMAN Expert Workshops -

Yoga is a habit, if it doesn't challenge you, it will not change you. Explore the realms of wisdom and further your practice at our expert workshops. We promise you an incredible journey of self-discovery, gain experience of a lifetime.

Aatman Expert Workshops encompass subjects ranging from Vedanta Philosophy, Bhagavad Gita, Ayurveda, Naturopathy, Nutrition & Diet Management, Pranayama, Mediation, Art and Exploration.

The aim of Aatman community is to create a forum for our members to reach various thought leaders and practitioners. Each Aatman Studio will also conduct weekly expert workshops to assist its members to deepen their practice of advanced asanas and different forms of Yoga.

Telephone

Address


Gurugram
122002

Opening Hours

Monday 6:30am - 12pm
5pm - 8:30pm
Tuesday 6:30am - 12pm
5pm - 8:30pm
Wednesday 6:30am - 12pm
5pm - 8:30pm
Thursday 6:30am - 12pm
5pm - 8:30pm
Friday 6:30am - 12pm
5pm - 8:30pm
Saturday 9am - 11am
Sunday 9am - 11am

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