Yoga With Sapna
Subscribe to my Online Yoga Classes:
https://yogawithsapna.com/announcements/
07/06/2024
Build in that regular yoga habit.
23/05/2024
Yoga is that dance that awakens every cell of the body and leads us to that altered state of awareness ✨💫🌟✨💫✨✨💫🌙💫✨✨⚡️🙂↔️
JoinMyOnlineClasses:
📞 9810095433
18/05/2024
At Varanasi…. April 2024.
07/05/2024
04/05/2024
Varanasi - April 2024.
29/08/2023
“Beautiful Greece” …. I continue my yoga even as I travel ….. ✈️ 🌊 🌊 …
Join my Online classes.
Email:
[email protected]
📱 WhatsApp on :
+91 9810095433
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
14/08/2023
Join my Online classes.
Email:
[email protected]
📱 WhatsApp on :
+91 9810095433
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
07/08/2023
Join my Online classes.
Email:
[email protected]
📱 WhatsApp on :
+91 9810095433
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
22/07/2023
Hello from Greece & the brilliant blue Aegean Sea.
Join my Online classes.
Email:
[email protected]
📱 WhatsApp on :
+91 9810095433
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
15/07/2023
Join my Online classes.
Email:
[email protected]
📱 WhatsApp on :
+91 9810095433
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
21/06/2023
Happy International Yoga Day (21st June)
#2023
01/06/2023
Upavishthkonasana
Join my Online classes.
Email:
[email protected]
📱 Text on :
+91 9810095433.
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
24/05/2023
Join my Online Classes.
If you want to keep yourself Supple, Strong, Slim & Steady as you age …. Yoga shows the way. Online classes help maintain a regularity in one’s practice which is necessary to grow from strength to strength.
Call me or text me for full details.
+ 91 9810095433.
21/05/2023
THIS MAN SENT ME A LEWD MESSAGE ON FACEBOOK- MY YOGA PAGE.
BEWARE OF HIM
SHAME ON YOU SIR
PLEASE RESPECT ALL PEOPLE OR DO NOT INTERACT ON SOCIAL PLATFORMS .
15/05/2023
Join my Online classes.
Email:
[email protected]
📱 Call or text on :
+91 9810095433.
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make a part of your life.
03/05/2023
‘Fallen Angel - with slight variation’
Join my Online classes.
Email:
[email protected]
📱 Text on :
+91 9810095433.
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
23/04/2023
Join my Online classes.
Email:
[email protected]
📱 Call or text on :
+91 9810095433.
In this 90 minute class you will get to do -
🌱 a warm up
🌱 starting chant
🌱 static postures
🌱 surya namaskaar
🌱 a vinyasa flow sequence
🌱 shoulder stand cycle
🌱 pranayama
🌱 meditation
Or
🌱 yoga Nidra
20/04/2023
Ashtavakrasana - the eight angle pose.
Join my Online classes.
Email:
[email protected]
📱 Call or text on :
+91 9810095433.
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make Yoga a part of your life.
18/04/2023
Join my Online classes.
Email:
[email protected]
📱 Call or text on :
+91 9810095433.
In this 90 minute class you will get to do -
🌱 a warm up
🌱 starting chant
🌱 static postures
🌱 surya namaskaar
🌱 a vinyasa flow sequence
🌱 shoulder stand cycle
🌱 pranayama
🌱 meditation
Or
🌱 yoga Nidra
13/04/2023
Join my Online classes.
Email for details :
[email protected]
📱 Call or text on :
+91 9810095433.
BIG PLUS : You get a link of the Class recording after the Online class - so one has many options :
-🌱Do the live class
-🌱Do the class with the recording link at a time convenient to you.
-🌱Use the recording link and repeat a class.
🪴Reap the benefits of this fabulous practice .
🪴Improve your health.
🪴Make a part of your life.
13/03/2023
In the corridor of life
I’m searching…….
I turn upside down
And I’m discovering……
Join my Online Yoga Classes
Link in profile bio
10/03/2023
The eye of an artist,
The stance of a yogi,
The splash of colors
The stillness of a believer.
Join My Online Yoga Classes at yogawithsapna.com
Email at [email protected]
Call/WhatsApp: +91 98100 95433
05/03/2023
All creatures big and small,
All postures I can recall,
The colours and sights of life,
Life’s a joy; I don’t see strife.
🇺🇸
28/02/2023
I sway in the breeze,
I bend like these trees,
They bend so they won’t break,
This wisdom I partake.
20/02/2023
Getting sucked into the vortex of my imagination……..
🇺🇸
16/02/2023
Design, Colour, Texture, Balance … and Art are indeed connected. 🙏🏼
12/02/2023
“Chaturanga Dandasana” under the watchful eye of the handsome blue rhino 🦏
25/01/2023
Improve your health by making a part or your life.
Join my Online Classes.
Web: Yogawithsapna.com
Email: [email protected]
Call/text: +91 9810095433
16/09/2022
Thank you to my student Kaveri for her heartfelt appreciation.
And I learned to breathe Learningisliving [email protected] The world just celebrated the 7th International Yoga Day this year and here I thought it might be a perfect day for me to write a few lines on my yoga journey. But let me admit at the onset that I am No Yoga Guru and what you are about to read is not the
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