Perfect Self

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Perfect Self, Mental Health Service, Haridwar.

25/03/2024

How To Recognize A Toxic Relationship | क्या आप टॉक्सिक रिलेशनशिप में हैं? 24/03/2024

https://youtu.be/NSlBgAePmyc?si=cbLFlMsgEz5WaB2b

How To Recognize A Toxic Relationship | क्या आप टॉक्सिक रिलेशनशिप में हैं? In the realm of interpersonal connections, it's imperative to grasp the intricate nuances of toxic relationships. Identifying and addressing toxic relationsh...

5 Tips To Improve Your Sleep | Insomnia | Sleep Deprivation | नींद न आने पर क्या करें। 23/03/2024

5 Tips To Improve Your Sleep | Insomnia | Sleep Deprivation | नींद न आने पर क्या करें। In this video, we'll explore 5 practical tips to help you improve your sleep. From creating a bedtime routine to the benefits of exercise and relaxation tech...

07/03/2024
04/03/2024

03/03/2024

22/02/2024

03/01/2024

02/01/2024

Photos from Perfect Self's post 21/09/2022

Successful relationships take a lot of work to keep both people happy and healthy. Read on for few things more important than love that you need to know to make your relationship work.

02/08/2022

If you have the experience that your husband/BF/partner doesn’t value you, you probably feel hurt, angry, sad, or all of them in combination. Feeling unvalued impacts your own self esteem and spills over into the quality of your entire relationship, and you might be questioning yourself, the future of your relationship, and whether there’s something wrong with your partner, your relationship, or yourself.

29/07/2022

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29/07/2022

Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Its benefits are better physical, mental, and emotional health and well-being. Research suggests self-care promotes positive health outcomes, such as fostering resilience, living longer, and becoming better equipped to manage stress.

23/07/2022

It takes more than love 💞 for your relationship to work. Although love💞 is the foundation of any happy romantic relationship👫, love❤️ is not enough. In order to have a healthy relationship, both parties have to be willing to work on it.👇👇

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Perfect Self Counseling Services 25/06/2022

Perfect Self Counseling Services Mental Health Matters

08/02/2022

15/12/2020

15/12/2020

13/12/2020

13/12/2020

23/11/2020

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Videos (show all)

#journaling #journal #fbpost2024 #fbreelsfypシ゚viral #fbreels #mentalhealth #motivationquotes #fbreelsvideo #motivationda...
#mentalhealth #mentalhealthmatters #ocd #ocdawareness #ocdsupport #quoteoftheday #lifecoach #quotes #motivationalquotes ...
If you have the experience that your husband/BF/partner doesn’t value you, you probably feel hurt, angry, sad, or all of...
Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Its be...
It takes more than love 💞 for your relationship to work. Although love💞 is the foundation of any happy romantic relation...

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Haridwar

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