Dr. Puru Dhawan Kidney Specialist

Yes, yoga can be good for your kidneys! It may improve blood circulation, which helps deliver oxygen and nutrients to your kidneys. Certain poses may also gently massage the kidneys, potentially aiding function. However, it's best to consult a doctor before starting yoga, especially if you have existing kidney problems.
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Anemia is common in chronic kidney disease (CKD) because damaged kidneys make less erythropoietin (EPO), a hormone that tells your body to create red blood cells. This leads to fatigue, weakness, and shortness of breath. Doctors treat it with iron supplements and medications to boost EPO production.
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Kidney failure is a condition in which the kidneys are damaged and cannot filter blood as well as they should. Because of this, excess fluid and waste from blood remain in the body and may cause other health problems, such as heart disease and stroke.
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Chronic kidney disease, also called chronic kidney failure, involves a gradual loss of kidney function. Your kidneys filter wastes and excess fluids from your blood, which are then removed in your urine. Advanced chronic kidney disease can cause dangerous levels of fluid, electrolytes and wastes to build up in your body.
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Your healthcare provider may order one or a few different types of kidney function tests. You may have blood tests for kidney function, such as:

-Blood urea nitrogen (BUN) measures nitrogen (made from protein breakdown) in your blood.
-Estimated GFR (eGFR) calculates filtration rates based on your protein levels, age, gender, size and race.
-Serum creatinine looks for the buildup of creatinine, a waste product from muscle tissue breakdown.
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Whole grains can be part of a kidney-healthy diet, but in moderation. While they offer fiber, vitamins, and minerals, they also contain phosphorus, which can be an issue for kidneys. Opt for grains lower in phosphorus like bulgur wheat and be sure to discuss amounts with a kidney doctor or dietitian.
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Chronic kidney disease (CKD) is a gradual loss of kidney function over time. It's often referred to in stages, which indicate how well your kidneys are working. These stages are based on a measurement called the glomerular filtration rate (GFR), which estimates how much blood your kidneys can filter per minute.
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Kidney disease is sneaky - often no symptoms until it's advanced. Early detection through checkups is key. It allows for treatment to slow the damage and prevent dialysis or transplants. Catch it early, save your kidneys!
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Kidneys are silent warriors! They filter waste and toxins, keeping your blood clean. Neglect them, and waste builds up, poisoning your body. This can lead to fatigue, bone issues, and even organ failure. Early care (healthy diet, hydration, checkups) helps keep kidneys strong, preventing serious health problems down the line..
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Dehydration is a leading risk factor for UTIs.” It's a common misconception that painful urination automatically signals a UTI, Many other conditions can mimic the symptoms of these infections.
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The most common causes of CKD are high blood pressure, diabetes, and heart disease. Infections and urinary blockages can cause CKD as well. CKD may be genetic (run in families). You may be at risk of CKD if you have diabetes or high blood pressure.
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Beans are in the legume family which includes dried lentils and split peas. Recent research shows the benefits of plant-based foods in the kidney diet. Beans are great for people with kidney disease to enjoy.
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Wish you and your loved ones a Holi filled with vibrant colours, joy, and laughter. May this festival of colours bring brightness to your life and prosperity to your endeavours.

The cysts in polycystic kidney disease are non-cancerous sacs containing water-like fluid. They can grow very large. Many people with this condition have kidney failure by age 60-70 years. Symptoms include high blood pressure, loin pain, and abdominal distention.
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Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, spirit, and environment. The main goal of ayurvedic medicine is to promote good health and prevent, not fight, disease. But treatments may be geared toward specific health problems.
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On March 14th, It's a day marked by global events, health screenings, and educational campaigns, all focused on kidney health.

The kidney function tests help you understand whether your kidneys are working efficiently or not by examining how effectively your kidneys are removing wastes from your body. A 24-hour urine sample, a blood test, or both may be required for kidney function evaluation.
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International Women's Day is celebrated on 8th March every year around the world. It's the Day dedicated to celebrating Women's achievements in various social, political, and cultural fields.

Kidneys remove waste products from the blood and produce urine. Kidneys control the levels of many substances in the blood. Kidneys help to control your blood pressure. Early detection of kidney disease can be life-saving.
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If you have kidney disease, you may need to change how you eat. Making simple tweaks like eating more fresh fruit and vegetables and less processed foods can have an impact. A renal diet can help slow kidney damage and improve your overall health.
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Dr. Puru Dhawan, the founder of Sai Sanjivani, has a vision of making this world a better place for human beings with the power of Ayurveda. The origin of medicines comes from Ayurveda, and it connects us with our roots, even our modern medicines are derived from Ayurveda.
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Kidney failure (renal failure) means one or both of your kidneys no longer function well on their own. Kidney failure is sometimes temporary and develops quickly (acute). Other times it’s a chronic (long-term) condition that slowly gets worse.
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Kidney detox can help cleanse the kidneys, according to its proponents. Kidneys are bean-shaped organs found under the rib cage in your lower back. They remove excess water and waste products from your blood, so promoting their health is important.

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Kidney pain is felt in your sides, back, belly or groin. It’s often mistaken for back pain. Kidney pain can be caused by kidney stones, kidney infection, an injury or kidney cancer. Kidney pain treatment depends on the underlying cause.
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Urine can provide a lot of information about what is going on in the body, including kidney failure. It can be all sorts of colors, from pale yellow to amber, and even pink, orange or green. For healthy urine, the color ranges from pale yellow to amber-colored, depending on the body’s hydration level.
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