Ajay yhodha

Checking out wooden sword 🗡️....

Checking out wooden sword .

Stretching body has two types of methods static and dynamic . Here in this post I was doing static standing stretching to give some pressure on muscles and focusing on joint mobility . While doing this pose we need to be relaxed mentally and physically then we can focus on stretching our muscles or it will become painful. Wanna know more follow ....

Diwali celebrations at my studio ....
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"Changing your mindset is a game changer."..

Shaolin sleeping Arhat pose ....

Stretching every day keeps the sore muscles away.
To learn more about stretching follow me...

Flexibility is one of the important thing for any sports person. Follow me for flexibility tips and tutorials.
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180° splits is very important also familiar workout for most of us but really important thing is to understand how to practice this without getting injuries is important so do follow me to know how to practice splits ...
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The greatest pleasure in life is doing what people say you cannot do .
This kick is mostly used in capoeira follow me to learn how to do this...

Yhodha means warrior in Sanskrit. I started my journey in martial arts since 2004 . But established this yhodha combat martial arts academy in 2017...

Partner balancing drills .