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Dr.Koteshwara Prasad

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In 2004 World Blood Donor Day was first distinguished by the WHO. In the 58th World Health Assembly, 2005 it was declared as an annual global event to raise awareness of the importance of blood donation.

Types of Blood Donations:

Whole Blood Donation. Whole blood is the most flexible type of donation.
Power Red Donation. During a Power Red donation, you give a concentrated dose of red cells, the part of your blood used every day for those needing transfusions as part of their care.
Platelet Donation.
Plasma Donation.

'Donating blood is an act of solidarity. Join the effort and save lives'.

Thank you kindly for this acknowledgement and recognition of my work. Thank you for this praise, everyone has been extremely helpful. Thank you, I greatly appreciate the compliment. I feel very encouraged by this recognition..#renovaneelimahospitals#rabrigidpvtlimited

19/05/2022

https://www.instagram.com/p/CdurmqDrd-y/?igshid=YmMyMTA2M2Y=

Thank you kindly for this acknowledgement and recognition of my work. Thank you for this praise, everyone has been extremely helpful. Thank you, I greatly appreciate the compliment. I feel very encouraged by this recognition..#renovaneelimahospitals#rabrigidpvtlimited

The human skeleton is a framework of bones that are connected to and supported by the spinal cord at the centre. Needless to say, the spinal cord takes a lot of load all through the day, through our various activities. Wrong postures or abuse of any part of the body reflect on the spine sooner or later. If these postural errors are not corrected, over time, they can lead to severe skeleto-muscular ailments or permanent deformity in some part of the body.

Some of the wrong postures and their consequences:

The back should be kept straight as far as possible throughout the day. This ensures the load is distributed between the upper back, lower back, hips and legs. However, many 2-wheelers have a sunken front seat and upraised back seat. This makes the rider stoop to grip the handles. Further, many youngsters have the habit of carrying a bag strapped behind. Both these factors add to the weight on the shoulders and upper back. In the long run, this can result in upper back pain, spondylosis and frozen shoulder.

A poor suspension system or damaged shock absorbers mean the bike and the rider are bearing the brunt of vibrations during the ride. The vertebrae in the lower back and the discs below them are taking the shock every time. In the process, they get damaged over time leading to lower back pain and slipped disc in some cases.

1) Maintain a proper posture at your work / whenever you sit.
2) The computer screen should be the level of your eyes
3) Follow 90/10 - work for 90 minutes and stand or walkaround for 10 minutes
4) Get rid of sedentary lifestyles - outdoor exercises and activities
5) Vit-D supplementation

18/05/2022

https://www.instagram.com/p/CdsPZlqDUmr/?igshid=YmMyMTA2M2Y=

The human skeleton is a framework of bones that are connected to and supported by the spinal cord at the centre. Needless to say, the spinal cord takes a lot of load all through the day, through our various activities. Wrong postures or abuse of any part of the body reflect on the spine sooner or later. If these postural errors are not corrected, over time, they can lead to severe skeleto-muscular ailments or permanent deformity in some part of the body. Some of the wrong postures and their consequences: The back should be kept straight as far as possible throughout the day. This ensures the load is distributed between the upper back, lower back, hips and legs. However, many 2-wheelers have a sunken front seat and upraised back seat. This makes the rider stoop to grip the handles. Further, many youngsters have the habit of carrying a bag strapped behind. Both these factors add to the weight on the shoulders and upper back. In the long run, this can result in upper back pain, spondylosis and frozen shoulder. A poor suspension system or damaged shock absorbers mean the bike and the rider are bearing the brunt of vibrations during the ride. The vertebrae in the lower back and the discs below them are taking the shock every time. In the process, they get damaged over time leading to lower back pain and slipped disc in some cases. 1) Maintain a proper posture at your work / whenever you sit. 2) The computer screen should be the level of your eyes 3) Follow 90/10 - work for 90 minutes and stand or walkaround for 10 minutes 4) Get rid of sedentary lifestyles - outdoor exercises and activities 5) Vit-D supplementation

I am glad to be invited as a chief guest of International Nurse’s day program, it was such a joyous event. Thank you for allowing me to join you in this special celebration. And here some glimpse of the event…

13/05/2022

https://www.instagram.com/p/CdfSwTQrdMk/?igshid=YmMyMTA2M2Y=

I am glad to be invited as a chief guest of International Nurse’s day program, it was such a joyous event. Thank you for allowing me to join you in this special celebration. And here some glimpse of the event…

02/05/2022

Eid is a day of blessings and peace, it is a day to reflect and ponder, to be self aware. Above all, it is a day to celebrate together and be closer to your loved ones.
Eid Mubarak to everyone!

18/03/2022

Holi is celebrated in Phagun, the 12th month of the Hindu calendar, which often falls in February or March as per the Georgian calendar. The colours of Holi spreads a message of peace and happiness. Let's forget all the differences and celebrate this festival of colours.
HAPPY HOLI FROM US TO U...

16/03/2022

Don't forget, vaccination for children Aged 12-13 started today.
CORBEVAX
Visit Cowin website

08/03/2022

I measure the progress of a community by the degree of progress which women have achieved. Bhimrao Ambedkar 's day... Wishing all women's out there a happy International Women's Day.

07/03/2022

Remember, every day is brand new, one which we never lived before. so start it ona positive note.
Here are some goals you can make fer This week and repeat...
sending everyone some love...
→ Try get sometime for self because we stay with us
→ Get some sunlight
→ Do some outdoor activities
→ Talk to the dear and near one's
→ Have some healthy food
→ live the fullest

01/03/2022

Whether it's a holiday or not, life goes this way....

01/03/2022

Happy Shivaratri! May Lord Shiva remind you of all of your strengths and inspire you to work harder in life to achieve your goals. I wish you a happy Maha Shivratri. May Lord Shiva's many blessings bring you happiness, peace, good health, wealth, prosperity, and harmony.

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Videos (show all)

Holi is celebrated in Phagun, the 12th month of the Hindu calendar, which often falls in February or March as per the Ge...

I measure the progress of a community by the degree of progress which women have achieved.#Dr Bhimrao Ambedkar#women's d...

Whether it's a holiday or not, life goes this way....

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Hyderabad
500008

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