Rooftop Fitness Fight Club

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rooftop Fitness Fight Club, Gym/Physical Fitness Center, 20, Indore.

04/11/2021
03/06/2021
31/05/2021
23/05/2021
22/05/2021
20/05/2021
12/04/2021
Butt kicks Rope Skipping Variation 14 | Dynamic stretch for quads, hamstring By Abhilash Hardia 12/09/2020

Butt kicks Rope Skipping Variation 14 | Dynamic stretch for quads, hamstring By Abhilash Hardia Butt Kicks Rope Skipping Variation 14 Dynamic stretch for Hamstring, Quads and glutes. Do watch other rope skipping variation...

Full Scissor Step Rope Skipping Variation 13 | Quick Warm up with great impact by: Abhilash Hardia 06/09/2020

Full Scissor Step Rope Skipping Variation 13 | Quick Warm up with great impact by: Abhilash Hardia Full Scissor Step Rope Skipping Variation 13 Best for warm up and lean body. Background Music Vacation by Markvard https://soundcloud.com/markvard Creative C...

Mummy kick Rope Skipping Variation 12 |Learn Mummy kick Jump in simple way By:- Abhilash Hardia 30/08/2020

Mummy kick Rope Skipping Variation 12 |Learn Mummy kick Jump in simple way By:- Abhilash Hardia Learn Mummy Kick Rope Variation 12 Best for tone body and fat loss. Do watch other rope skipping variation ==================================================...

Half Scissor Step Skipping Variation 11 | Boost Muscle Power, Strength, Agility | By Abhilash Hardia 25/08/2020

Half Scissor Step Skipping Variation 11 | Boost Muscle Power, Strength, Agility | By Abhilash Hardia Rope Skipping Variation 11 Half Scissor Step ========================================== Watch other forms:- 1.Basic Single Under Rope Skipping. https://youtu...

High Knees Rope Skipping variation 9 | Drill for Runner to increase Speed by Abhilash Hardia. 25/07/2020

High Knees Rope Skipping variation 9 | Drill for Runner to increase Speed by Abhilash Hardia. High Knees Rope Skipping Variation 9 Best Drill for runner and athlete to increase their body movements and speed. It engages your core, strengthens all the ...

24/07/2020
Side Straddle rope Skipping Variation 8 | Aerobic Workout | Overall fitness | By: Abhilash Hardia 19/07/2020

Side Straddle rope Skipping Variation 8 | Aerobic Workout | Overall fitness | By: Abhilash Hardia Side Straddle Rope Skipping Variation 8 Aerobic Workout Full Body Movement Increase body Mobility Better body Control Like Comment Share

Plyo Cross Step Rope Skipping Variation 7 | Dancing Move On Rope Skipping | By Abhilash Hardia 11/07/2020

Plyo Cross Step Rope Skipping Variation 7 | Dancing Move On Rope Skipping | By Abhilash Hardia Calories Burn doing Rope Skipping dance Best Dancing Move while doing rope skipping. Full body workout Like Comment Subscribe channel Upcoming Videos Full da...

10/07/2020

Mission passed

Diagonal Straddle Variation 6 | Speed, Stamina, Body Movement,Full Workout| By Abhilash Hardia 02/07/2020

Diagonal Straddle Variation 6 | Speed, Stamina, Body Movement,Full Workout| By Abhilash Hardia Diagonal Straddle Variation 6 Full Body Workout with minimum Effort Best for Speed, Reflexes and Stamina Maximum calories Burn. Kindly like, share and Comment.

Double Cross step Rope Skipping| Best for runner , fat loss, endurance, strength, performance 21/06/2020

Double Cross step Rope Skipping| Best for runner , fat loss, endurance, strength, performance Variation 4 :- Double cross Step Benefit Good Warm up before running. fat Loss Develop Endurance , strength Increase Performance . Like ,Share ,Comment and S...

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Videos (show all)

Basic rope skipping.

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Address


20
Indore
452001

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 8am - 12pm

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