Dr.Rohini Sharma, MBBS MS Ophthalmology
Nearby clinics
Bikaner 334001
Bikaner 334001
Bikaner
Bikaner 334001
Bikaner 334001
Mp Nagar Road, Bikaner
Bikaner 334001
Bikaner 334001
Modern Market, Bikaner
Jail Well, Bikaneri
Bikaneri 334023
Jail Road, Bikaneri
Bikaner 334001
KHAJANCHI MARKET, Bikaneri
Bikaner 334001
Consultant Ophthalmologist & Phaco Surgeon
Maintaining good eyesight is crucial for overall quality of life, and a balanced diet plays a significant role in supporting eye health.
While genetics and age play a role in eye conditions, proper nutrition can help protect your eyes and even improve your eyesight.
Delighted to provide free consultation at a free eye camp successfully organised by at Ganesh Mandir jhotwara Jaipur.
More than 130 patients were examined throughly and were managed accordingly.
Free spectacles were distributed with the help of MAA Foundation Trust.
More than 20 patients were enrolled for free cataract surgery.
डॉ रविन्द्र कुमार जांगिड़ की पुण्य स्मृति में निःशुल्क विशाल चिकित्सा एवं परामर्श शिविर
https://x.com/zeerajasthan_/status/1729742379643552077?s=20
How to clean your eye when you have conjuctivitis
1. Take tap water or drinking water and boil it , then drop some medicated cotton balls in this boiling water
2. Let it boil for few min.
3. Wash your hands with soap
4. Take out cotton balls , wait a bit till temprature of cotton ball is bearable for eye then keep it on closed eye for few seconds to make dried pus discharge softer
5. Wipe from inner corner to outer corner
6. To clean lashes close the eye and clean lashes from upside down
7. Use different cotton ball for each eye to avoid spread.
8. Wash your hands and sanitize them then put eye drops in eye.
Awareness on conjuctivitis 🙏
Click on the link for full video
https://youtu.be/uY9a7SQVXyY
Success stories
Free eye camp Bikaner.
Its very necessary to know that how many times you need to take your child to an eye specialist. It will help to detect an eye problem in early phase and will finally lead to an early and in most cases a successful management.
So follow these guidelines by AIOS and protect your child's vision, so that he/she could see this colorful world and enjoy life fully. 🙂
Music: Dont Close Your Eyes
Musician: Josh Woodward
URL: https://www.joshwoodward.com/
License: https://creativecommons.org/licenses/by/4.0/legalcode
https://www.instagram.com/reel/CSYPP9RHXse/?utm_medium=copy_link
Food items containing high amount and high bioavailability of the nutrients which are good for vision.
Include these in your diet and keep your eyes healthy and bright.
Comment for your queries.
Eyecare tips 01
Screen time is a big issue these days. You probably spend a good number of hours looking at screens, like your computer at work and at home, your smartphone, television, or other digital devices. Looking at screens too much can lead to eye strain. But the 20-20-20 rule may help.
Unless you have a tape measure you probably won’t be able to accurately measure 20 feet. Being exact isn’t the key. You should just try to focus on something far away from you. Consider looking out a window at an object that seems far away, like a tree or a building across the street. If you work in a small space, try walking outdoors or into a larger area where you can rest your eyes.
While you’re resting your eyes, it’s also a good idea to get up and grab a glass of water to keep yourself hydrated. If your body is hydrated, your eyes will be as well.
Setting a timed reminder to pop up can help you take a break every 20 minutes. There are also free apps like Eye Care 20 20 20 that can help. Just click start when you begin your screen time, and the app will remind you to take a break.
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Address
Gyani Niwas 60/139 Rajat Path Mansarovar
Jaipur
302020
Opening Hours
Monday | 8am - 8pm |
Tuesday | 8am - 8pm |
Wednesday | 8am - 8pm |
Thursday | 8am - 8pm |
Friday | 8am - 8pm |
Saturday | 8am - 8pm |
Sunday | 8am - 8pm |
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