Food Tale by Sister's

𝐌𝐨𝐫𝐢𝐧𝐠𝐚 𝐂𝐡𝐚𝐚𝐬/𝐥𝐚𝐬𝐬𝐢 𝐔𝐬𝐢𝐧𝐠 𝐌𝐨𝐫𝐢𝐧𝐠𝐚 𝐏𝐨𝐰𝐝𝐞𝐫 𝐛𝐲 @𝐰𝐞𝐬𝐭𝐥𝐞𝐲𝐨𝐫𝐠𝐚𝐧𝐢𝐜𝐬.

𝐒𝐭𝐚𝐲 𝐭𝐮𝐧𝐞𝐝 𝐟𝐨𝐫 𝐫𝐞𝐜𝐢𝐩𝐞 𝐫𝐞𝐞𝐥😍

𝐌𝐨𝐫𝐢𝐧𝐠𝐚 𝐢𝐬 𝐚𝐥𝐬𝐨 𝐤𝐧𝐨𝐰𝐧 𝐚𝐬 "𝐝𝐫𝐮𝐦𝐬𝐭𝐢𝐜𝐤 𝐭𝐫𝐞𝐞," "𝐦𝐢𝐫𝐚𝐜𝐥𝐞 𝐭𝐫𝐞𝐞," 𝐚𝐧𝐝 "𝐭𝐫𝐞𝐞 𝐨𝐟 𝐥𝐢𝐟𝐞"; and has been used in ancient Ayurvedic healing for thousands of years because of its endless health benefits.

Touted as a superfood, Moringa is packed with nutrients such as iron (more than spinach), calcium, vitamin C (more than orange), vitamin B6, and has notable amounts of potassium, vitamin A, vitamin E, and magnesium, all of which help to fight free radicals, balance the blood sugar, support brain health, improve digestion, and so much more!

𝐖𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐢𝐧𝐜𝐨𝐫𝐩𝐨𝐫𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐥𝐢𝐭𝐭𝐥𝐞 𝐦𝐢𝐫𝐚𝐜𝐥𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞?

Moringa powder by @𝐰𝐞𝐬𝐭𝐥𝐞𝐲𝐨𝐫𝐠𝐚𝐧𝐢𝐜𝐬 makes the work easy. It has a mild flavor with a slightly earthy taste, so it works well with many different recipes.

Start your morning with a simple concoction of warm water, lemon, honey, and ½ tsp moringa powder or simply add it to your chutneys.
Use the powder like matcha and whisk it into hot water for a caffeine-free coffee substitute
Sprinkle into atta, dough, or curries
Add to your smoothie..the possibilities are endless. Here i have added this Super food in my lassi. (Chaas)

What's makes produce different from others?

1) They follow Natural farming techniques and brings the highest quality Organic Product.

2 )They use only the Moringa leaves and no stems making the powder superior when compared to others! 😇

3) They have technique of drying the leaves in a closed dark room with temperature control system.

4) To restore all the essential oils, the powder is packed in a day from the time the leaves are harvested.

5) Only Hand picked leaves are used.

6) No preservatives, No artificial colours and No artificial sweetener are added to keep it authentic.

7) Not bitter in taste.

8) 100% hygiene is followed right from harvesting to packaging.

Our 2021
Late diwali post

Dressing up, sweets,savories, dresses and fireworks is just a small part of the diwali celebrations! But the fun and excitement linked to it is boundless.
For me it’s more than a just festival. It’s a way of passing down the family traditions !! since each family has its own traditions to follow..

Creating happy memories helps your child remember the good times!

Hope you had a fabulous and beautiful Deepawali with your family and friends!


Quick Gulab Jamun Recipe

Sugar Syrup:
2 cups sugar
5 cups water
1 tsp milk
1/2 tsp saffron
1/2 tsp cardamom powder

For Gulab Jamun Balls:
1 1/2 cups khoya
1/2 tsp baking soda
1/2 cup maida
1 tsp milk.

1. Take sugar and water in a deep pan. Stir and bring to boil on high flame for sugar to dissolve.

2. Now add milk to the sugar water. Boil further and strain.

3.Then add saffron and cardamom powder and bring the mixture to boil for about 5-6 minutes until it becomes little sticky.

Gulab Jamun Balls:

1.Take the grated Khoya in a medium size deep bowl.

2.Add baking soda and maida. Combine them thoroughly but gently using a spoon.

3.Add a teaspoon of milk to it and knead all of them together to make a smooth and soft dough. Add another teaspoon of milk if required.

4.Make sure that the dough is a bit softer to avoid cracking of ball while deep frying.

5.Divide the dough into equal parts and make smooth surfaced balls out of it.

6.Now heat ghee in a pan over medium flame and add the Jamun balls to deep-fry them. Cook evenly until it becomes golden brown.

7.Make sure that you do not cook on high flame otherwise the balls will burn.

8.Now drain and let them cool for few minutes.
9.Then immerse the gulab jamuns in the warm sugar syrup for at least 30 minutes. It increases in size when it soaks the sugar syrup.

10.Hot and tasty sweet dish is ready to serve.

May Maa Durga empower you with her blessings of name, fame, health, wealth, happiness, humanity, knowledge, and power.

On this auspicious occasion of Navami, let Maa Durga illuminate your life with countless blessings.

Sending you warm wishes of Durga Ashtami and Ram Navmi! Jai Maa Durga

लक्ष्मी का हाथ हो,
सरस्वती का साथ हो,
गणेश का निवास हो,
और मां दुर्गा के आशीर्वाद से आपके जीवन में प्रकाश ही प्रकाश हो।
शुभ नवरात्रि 2021…

Here is quick recipe of sabudana namkeen👇

1 cup Big size Sabudana/Sago Pearls
1 cup Peanuts
Salt to taste
1 tsp Dried mint leaves, crushed
1 tsp Red chili powder
1 tsp Roasted cumin seeds, crushed
1 tsp chat masala

Soak sabudana for 10 minutes then dry it on a towel cloth.
Heat oil in a kadai. Place a strainer over it.
Add sabudana..
Soon it will start to fluff.
Keep in oil until all the pearls are puffed. Taking them out too soon may result in uncooked sabudana.
Same way fry the peanuts.
Toss them together in a bowl.
Assemble all the spices you eat.
Store it in airtight container and good for 2-3 weeks.



Nothing in this world can beat that mom-made simple comfort taste of meal 😋

Nothing can be more savouring than a plate of “ghar ka bana dal Chawal”
After a long and tiring journey. No matter how many tasty cuisines of the world you have tasted, only it has the power to finish your hunger of peace ✌️
Originated from Indian subcontinent.
It’s a nutritious as well as economical meal 🥘

Monsoon is here, it rolled on in with a lot of rain 🥶☔️
Rainy season definitely calls for a bowl of hot mushroom soup and what else one need if it is accompanied with freshly toasted Garlic bread. Excellent combination and a wonderful starter.

are a rich, low calorie source of fiber, protein, and antioxidants - a great addition for a yummy yet nutritious diet.

When it comes to mushrooms, I have seen a very extreme outlook. Some like it a lot & some don't like it at all. Well, a bowl of hot mushroom soup is definitely my comfort food. Creamy, rich, and hearty, this delicious Vegan Mushroom Soup is healthy and bursting with flavor. I made it without creams still this is super delicious and rich textured for you to try out!

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚 🍄 𝐦𝐮𝐬𝐡𝐫𝐨𝐨𝐦 𝐥𝐨𝐯𝐞𝐫?
If yes, pls ping me for recipe

It is extremely necessary to keep yourself hydrated in this hot weather and what can be better than a preservative free & natural drink that season itself has blessed us with!

This Healthy & absolutely delicious drink made with raw mango, jaggery, cumin, black salt and mint will definitely refresh your mind and soul in this schorching summer.
It is especially cooling on the stomach in the summers and saves you from the heat affect!
& is quite easy to prepare, ready in just 20 mins. We keep this in the refrigerator and can be stored over a longer period of time and use when require.

Stay cool, stay safe, stay home, stay hydrated 😎

Eat well- live better..

Amaranth seeds are ancient super grain have been consumed over years. One of the most nutritious grains known for its health benefits like high protein and highest quantity of amino acids. It's suitable for gluten free diet.

It's earthy, nutty flavour works well in variety of dishes.
Like add it in smoothies to boost fibre and protein content. Use in soups or stews to addd thickness.
Make it into breakfast cereal by stirring In fruits, nuts or cinnamon or make laddoos which one can have during fasting.

So here is swabhiman33 whole amaranth seeds milk from . It's 💯% organically grown.

Har Gujarati ki pasand, har safar ka saathi, Gujrat ki har gali mein milna walaa is on my feed today😍

If you are a lover of street food, you must have tried from the streets of .

Khaman Dhokla is a savory steamed cake made using besan (gram flour).
This savory cake is light and fluffy, mildly tangy, and sweet. It goes well with mint or coriander chutney. I do enjoy my style of Khaman Dhokla with masala tea. ☕

Cranberry Cake!

I am not a baker, but I bake!! & I always have a lot of fun with my ingredients. This all started with nature's red beauties- The cranberries. So I decided to indulge in this moist and yummy cake.

This cake will satisfy all of your sweet tooth cravings. It is crumbly, comforting, light, and earthy – all at the same time & easy to make with no frosting or icing.

Share your pic and leave a comment if you try this one.

Ice cream without cream! 😯
Yes you heared it right😍
4 Ingredient Mango ice-cream recipe

Do you have milk, mango, sugar and condensed milk at home? If yes, you can easily make this creamy Mango ice-cream in few minutes.

One of the to Fall in Love❤️ with Summer🌞

Working in this insta food industry...Yes I enjoy innovations but my heart goes to our traditional dadi/nanni's recipes. 💞 I feel that's our legacy which we should document and keep safe...

Here the traditional Punjabi kadi pakoda with rice on my feed today. 😍

when we talk about punjabi curries, we always think of some exotic paneer or vegetable-based curries. Punjabi cuisine is also famous for kadhi pakoda. It's is one such unique recipe where creamy yogurt and besan mixture is cooked similar to dal consistency. It's taste more yumm when topped with deep-fried vegetable pakodas.
At times comfort and soulful food is all you crave for! 😋

For complete recipe please dm🙏

One of the most asked dish by my kids in the morning is definitely american breakfast.

So, Today's Breakfast was wholewheat Banana Pancakes topped with Dadev Honey, fresh Pomegranate & some berries 😍

This recipe is pretty simple, easy to put together and yields the most perfect, soft and fluffy pancakes- you won't believe they're eggless!
Ping me for recipe.

Coming to the goodness of
🍯🐝🍯🐝🍯

They deliver high quality Raw Honey so you can enjoy the superior taste, quality and benefits straight from the nature.

➡️ Unprocessed and raw forest honey
➡️ Comes from high pollen counts
➡️ It has nice aroma.
➡️ scientifically tested
➡️ Preservative free
➡️ Additive free
➡️ Sugar free

Since it's Unprocessed and pure so it's safe for your skin too. I have used it personally and can vouch for it ❤️

What do you do when your family ask for snacks and you are dead tired after all the chores😅

That's what I do,
I take out my boiled chickpeas from freezer and make evening snacks😉 It's super quick, filling, healthy and easy peasy🥗

Chickpea Chaat, is a nutrition packed Salad made with chickpeas, crunchy onions, tomatoes, lemon juice, chillies, fresh coriander and spices. This refreshing salad has fresh and tangy flavors, and can be enjoyed as a great protein rich breakfast or snack.

I Layered my chickpea salad on a bed of lettuce leaves to give it a fancy look😂 but it can be enjoyed as it is too. 😉

Healthy eating is never boring 😍

Good food = Good life!
With cranberries as your , nothing's stopping you from having a good day, every day!

Cranberries are a boon straight from heaven!
Be it their look and feel, taste, or benefits, cranberries are the best of all berries. These deep red beauties are a common sight in my kitchen because of their health benefits.
This superfood is rich in antioxidants,
Great source of vitamins, High fibre content, Act as a immunity booster which is exactly i try to incorporate in my meals and breakfast whenever possible. Consume it in the form of a sauce or a juice, dip, jam, spread and whatnot with these delicious cranberries.

So here's the multigrain bread toast topped with cream cheese & homemade cranberry jam made with whole dried Cranberries by .

Why ?

🍒Contains zero sugar
🍒Brings you supereme quality product
🍒Authentic taste and flavour
🍒Comes in the purest form
🍒Vacuum packed comes in resealable ziplock pouch for retaining freshness.

You can buy this from or

Delicious yet nutritious morning🌄 with homemade crispy masala dosa
with it's accompaniment sambar and chutneys makes a start to a beautiful day😍

Perfect are a matter of pride & this requires a perfect dosa batter.
Though, dosa batters are readily available in the market, but making one at home is very healthy and hygienic in comparison to market one.

There are so many things to be taken care of to make the perfect crispy dosas.
Like the proportion of urad dal and rice, quality of rice, a little addition of methi dana, fermentation process, consistency of the batter, type of tawa, temperature of tawa etc etc.

For detailed recipe pls Ping me in dm. 🙏

We are all going through such challenging times on the personal, professional or even financial front and in such testing times we must prepare to fight harder. 😊😷

We must focus on our mental and physical well being. It's incredibly necessary to dwell in a positive environment when things take a turn and give rise to mental trauma.😵
and we all will overcome this. My sincere love and prayers to all my brothers and sisters who are going through this tough time. 🙏

Look towards life and hope.🌠
Keep your family fit and healthy💪. Avoid junk. Try to Include healthy and satvik food in your diet. 🍱
Hence, my lunch platter today is A simple Indian thali. Terracotta earthenware have a distinct aesthetic appeal when it comes to indian food. Check out their page for more such beautiful pieces. 🤗

The dishes in the plate are:
🧡 Black eyed beans
🧡 Potato beans veg
🧡 Daal Fry
🧡 Peas pulao
🧡 Salad
🧡 Papad
🧡 Roti
🧡 Milk Burfi

Stay positive

😍😍

When it comes to Bengali sweets, whether you have a sweet tooth or not hardly matters. One look at these enticing babies will melt your heart and your taste buds!

Thanks to the Lockdown in 2020 😁. I mastered the art of rolling perfect spongy chenna balls. I'm sure you will fall in love with it once you taste these super-soft and spongy rasmalai. Its actually an easy peasy recipe, with just one main ingredient "milk". it needs little kneading technique. Rest of the procedure is smooth. Believe me once u have homemade rasmalai u are never gonna buy from shop.😎

Chalo let's see the recipe.
😍😍😍😍
For chenna:
1 litre milk (full cream cows milk)
2 tbsp lemon juice
1 cup water
For sugar syrup:
1½ cup sugar
8 cups water
For rabri:
1 litre milk (full cream cows / buffalo milk)
l¼ cup sugar
½ tsp cardamom powder (optional)
Few saffron strands (optional)
Some chopped nuts of choice

1. Bring milk to a boil. Slowly add lemon juice mixed with water to make chenna. Drain the water and hang it for 10 minutes then wash the chenna and knead well to make smooth balls.

2. Make sugar syrup by mixing the sugar and water at high heat. When it comes to a boil
Then drop the prepared paneer balls then cover and boil for 15 minutes.
furthermore, squeeze of sugar syrup.

3. Rabri recipe:
firstly, heat milk and get to a boil till milk reduces to one-third.
further, add sugar, cardamom powder and saffron milk. Mix well.

refrigerate for 2-3 hours.

Now pour the chilled rabri / rabdi over the squeezed paneer balls & garnish with few chopped nuts and allow to absorb for 2 hours.

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Winters are about to an end. Take advantage of those abundant winter root veggies and savour some tangy homemade pickles.

This Meetha माँ ka aachar!!!!
(Gobhi, Gajar, Shalgam ka achar) is something we grew up having from our childhood days & Top on my memory list.
This recipe is the way my mom has always made it for our family. She has been making this for years, has passed it onto me and now I am so happy to share it here. While I would love to take credit for this recipe, its actually my mom's recipe and it has been a favourite for me and my sister.
Sometimes when you may not find good vegetables; this kind of instant no cook option comes super handy- goes well with dal chawal, roti or you can have as a side dish or achar or even as a main sabjee in tiffin.. either ways. It can make any boring food interesting and yummy 🤩🤩🤩
It aids digestion and helps in building immunity when consumed moderately.
I don't buy ready made pickle at all and make this whenever needed!

To me, breakfast is the most important meal of the day. It's often the meal you play a game on. I definitely have a hearty breakfast before I do anything. I make sure I have Good protein Rich breakfast.

Proteins are a very important source of energy. It helps to burn fat 🏋‍♀and build lean muscles💪. Starting a day with high protein granola bars instead of just having oats with milk is a good choice.

If you’re on a low-carb diet, you can dig into these homemade granola bars. It's a simple way to make sure you keep your snacks healthy and full of quality ingredients instead of artificial flavors. Also these are super convenient for an on the go snack or pre- and post-workout fuel✌🚴‍♂🤸‍♀.

These are easy to make, made with no refined sugar and packed with a protein punch.
Loaded with the goodness of oats, raisins, almonds, sunflower, flax ,pumpkin seeds, honey, vanilla extract and peanut butter these protein bars are so healthy, satisfying, and chewy-delicious.

Dahi bhalle chaat!!

This is one of my favorite chaat & very close to my heart and makes me so nostalgic every time I make it. 🙂🙂 My mom made it often, and the whole family enjoyed it. Her recipe was always requested as the(vada) bhalla's always came out so soft and pillowy. They would just melt in the mouth. I love to Top them up with Tamarind Chutney, mint cilantro chutney, some roasted cumin powder and chili powder, and you have the best dish here.
Whenever I have pomegranate at my home, I always end up making this chaat and relishing it with good old memories!!!🥰🥰❤️❤️
Okay...I am drooling just talking about it. It is one of the dish that is on repeated at every restaurant 😊😊🙂

eggplant gellete
Gallete is a French dish made with flaky pastry dough.
It's loaded with butter coz it's french, I choose to make a savoury version of gallete with aloo baingan bhaji. 😀

Food has always attracted me and making others eat especially kids gives me immense & this idea of making gallets with leftovers on my friends insta page inspired me to give it a try and I am now OBSESSED! So much easier and they are just so beautiful and delicate. This tastes so intense and sophisticated. My kids just loved it. They didn't even get to know that these gallets are made of up regular roti dough and their most hated vegetable 🙈 i cannot wait to experiment with these more✨This is how we operate and get kids to eat veggies. 😀

I choose allo baingan bhaji but this prettiest tart can be made with any filling of your choice.
What would you choose to fill it with?
Let me know in comment section below.

💕

Naye saal ki shuruwat par kuch mitha to banta hi hai. 💕😍

Let’s welcome #2021 with more love, light and happiness! 🔥😊
May this year bring a lot of joy and contentment in your life and above all, May it bring good health. HAPPY NEW YEAR 2021!
Have a great year ahead!👍

Christmas is all about smiles, celebrations and delish cooking but with kids is not just about ingredients and recipes, It's about imagination, empowerment, and creativity 💕💕💕
These snow mans are made up of homemade rasgullas.😋🤗

A great idea to celebrate Christmas with kids.
I’ve found, my kids are much more willing to eat the good stuff when I make it a little more attractive for them to eat.
These were so fun and festive that my kids gobble them up in one go! 😀

Merry xmas to all from 🎅💝💐

Here goes the Recipe:

Milk (4 cup)
• 1-2 tbsp Lemon Juice or Vinegar
• 1-2 tbsp Arrowroot/Corn flour
• 4 cup Water
• 2 cup Sugar
• ¼ tsp Cardamom Powder

Method:
For Chena/Paneer
1. Bring milk to a boil & make chena by slowly adding lemon juice.
2. Strain the chena in muslin cloth and hang it on tap handle for 30 minutes.
3. Remove the prepared chena into a bowl. Add corn flour/arrowroot powder, mix and knead well.
4. Divide the dough into small portions and make smooth and small balls from it.
5. Heat water in a large pan, then add sugar, cardamom powder and keep stirring till sugar dissolves completely.
6. Once it starts bubbling add prepared balls slowly one by one and simmer it for 3 minutes.
7. Keep on medium flame and close with a lid, cook it for another 7-8 minutes.
8. Mini Rasgulla is ready. Let it be cool down, then place it into a freeze to chill it.

Assembling for snowman:

Cut the Round edges very little so that snow man can stand up. Join two rasgullas with the help of tooth pick. Cut carrot in small rounds and place on top of it. To make eyes, i used black pepper. I made nose with small piece of carrot.

Remove peppers before serving to kids. Enjoy!😍😊

One of the most spicy thing for foodies is having Pickles in their food. 💕
No matter how much you love other food a foodie can never say no to pickles. !!✨😍

'Pickle' is must condiment in every indian household and is served along with Meals or pranthas.🍱 It adds spice to the food. My indian vegetarian thali is incomplete without pickles. 😋

There r thousand of recipes that differs in taste and flavours.
I remember the days when my nani use to sit and make pickles in large quantities and was distributed among the families.

Here in frame ✍️ the platter of pickles 😀

Your best food buddy for every meal, this is the saving grace for recipe disasters, first-time cooks or just lazy Sunday lunches! All you need is some Pickle!

लो जी आ गया Punjab का No. 1 breakfast!
Punjab's No.1 Hit Jodi!👨‍❤️‍💋‍👨

Bhature chole! Naa
Puri chole! Naa
Samose chole! Naa
Kulche Chole! Naa

Mathi chole! Haan ji Haan😀

This is my new trend with a twist with mathis. The combination of chole and bhature generally lists as a top favorite of punjabis.
But believe me guys, Try once the combination of chole with mathis when accompanied by onions and some green chillies with a glass of lassi. it is a taste that matches no other! You surely gonna fall in love with this 😍
Can't stop boasting about this mathis.
This was my first ever try and they came out very well.

Perfect Crispy and crunchy 😍☺That's how a mathi should be!

I just love the bhuni shakarkandi of street side thelas. To stop by one of these carts in winters and relish some heavenly roasted spicy chaat is used to be highlight of my winter shopping 🛍️.
I still remember the smoky flavor in the chaat coming from roasted sweet potatoes. The sweet potatoes are roasted on coal and this gives them a lovely smoky flavor, that you will not get if you roast them in an oven or steam in a pressure cooker or pan. In this recipe sweet potatoes are par boiled and then roasted in elelctric tandoor. But nevertheless this still tastes good and serve the purpose 😊

The sweetness of the shakarkandi pairs very well with the slight pungency of the black pepper powder and the tang coming from the dry mango powder and lemon juice. Overall a quick no fat snack to enjoy any time of the day.

In addition to they provide a number of health benefits and are easy to add to your diet. They are rich in vitamins, minerals & antioxidants.

So enjoy this Heavenly winter treat😍

It's almost winters and adding green stuff to the menu is must. 😍😍

The richness, warmth and love of punjab oozes out from its first meal of the day, the never to be missed #𝗣𝗮𝗿𝗮𝗻𝘁𝗵𝗮𝘀. The love of a punjabi host is expressed in her parantha served with butter.

Here is 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑻𝒘𝒊𝒔𝒕 𝒊𝒏 𝑷𝒖𝒏𝒋𝒂𝒃𝒊 𝑷𝒂𝒓𝒂𝒏𝒕𝒉𝒂
Who does not like parantha...Say yes😅 No one na ☺So why not make in a healthy way and enjoy it with your loved ones and add nutrition to your daily diet.

Inframe: Palak k paranthe

It's so yummilicious that you can't stop eating. These are crisped with generous amount of desi ghee and It goes well with pickles, curd and a dollop of butter on these hot paranthas takes it to another level.

So hurry up, try out this yummilicious yet healthy pranthas from the kitchen of punjabis😀