Healyourhealth- with Geetu Gujral

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⠀
You need Collagen if you are seeking: ⠀

💁🏼‍♀️ longer healthier hair!⠀
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💪🏼 less joint discomfort!⠀
👶🏻 to get rid of wrinkles from the inside out!⠀

!!! It’s liquid GOLD!
Contact me to get this AWESOMENESS ♥️

ITS MONDAY 🙌!

"The secret of success is to start from scratch and keep on going. Don't be afraid to make mistakes - they're the stepping stones to success!"

May Lord Shiva bless you with joy, peace, and harmony on the auspicious occasion of Mahashivratri. ♥️♥️

Wishing you and your family a very Happy Mahashivratri.🕉️🕉️

Wishing everyone a very happy and love-filled Valentine's Day! ♥️

Today is not only a day to celebrate romantic love, but also to show appreciation and love for all the special people in your life. 🌹✨

Let's spread kindness and love to everyone we come across today and everyday♥️♥️

Start your Monday with a positive attitude and a smile! 😁😁

Take a few moments to think about the things in your life that bring you joy and focus on those instead of the negative things. 🧿

Remind yourself of your goals and what you want to accomplish this week. 🎯🎯

Make a plan on how you can make it happen. Lastly, don't forget to take care of yourself - whether it's taking a break, eating something healthy, or getting some fresh air. ✨☘️

Wishing you a great Monday!🌸🌸

Sunday is the perfect day to relax and take some time for yourself. Here are a few ideas of things you can do to make the most of your day:

🌸Go for a walk in nature and enjoy the fresh air.

🌸Have a relaxing yoga session to stretch your muscles and clear your mind.

🌸Cook yourself a delicious meal and enjoy it with friends.

🌸Catch up on your favorite TV show or movie.
Read a book that inspires you.

🌸Take a nap and give your body a chance to recharge.

🌸Learn something new.

🌸Treat yourself to a spa day and pamper yourself.

🌸Do some gardening and work with your hands.

🌸Make your favorite comfort food and indulge in a sweet treat.

A WISH FOR YOU ON YOUR BIRTHDAY 💐🎉💐🎉💐🎉!

Whatever you ask may you receive🌹,

whatever you seek may you find🌹,

whatever you wish may it be

fulfilled on your birthday and always🌹.

Happy 🎂 Birthday to our beautiful Shiksha🥰❤️🎊🎁🎈 !

God bless you with lots of love, good health & success ♥️♥️ .

Here is to making many more memories together🍾🥂!

Love you 😘!!

A WISH FOR YOU ON YOUR BIRTHDAY 🎉💐🎊🎁,

Whatever you ask may you receive🌹, whatever you seek may you find🌹, whatever you wish may it be fulfilled on your birthday and always🌹.

Happy birthday to our beautiful SHIKSHA! 🥰🤗❤️!

God bless you with lot of love, good health & success ♥️♥️ .

Here is to making many more memories together🍾🥂!

Love you 😘 Shiksha Thamman

This year my birthday has been so amazing!

I am thankful and grateful for your wishes. Thank you everyone for making my day so special ♥️

My mindset is so simple 👊

I just want to get better ✅

I want to get better at what I do, and i want to work with great people. ❤️

It’s really simple ✅

Everyday I wake up and think of this. 💪

Tell me something you’re investing in right now! ☺️

How about investing in yourself…hear me out!
Did you know that the best investment is always going to be in YOURSELF?

"Investment" doesn't have to be enrolling in a big course or hiring a coach (though it could be).

Investment can come from the small things you do every day that add up over time. Things like:

➖Taking care of your body … moving, meditating, supplementing
➖ Making sure you read or listen to something inspiring every day
➖ Exploring your creative side - writing, cooking, music

I'm curious, what are you reading/ listening to that inspires you? 🤔

I’m currently expanding as we are in massive momentum and looking for others to join me on this journey.

💳Who is looking to add some extra income to their family? Part time or full time .

📱Who has a smart phone and is capable of sharing links , posts and reels online?

🙋🏼Who wants more me time, be your own boss & create the life you’ve always wanted.

👨‍👩‍👦‍👦Who wants more time with the family(I love not missing those moments!)

If you answered 'yes ' to any of the questions above, we need to connect 📞.

It’s TIME to jump into something new, I’m here for you! 🥰

Drop the word “LINK” below 👇 and I’ll send you some info on what is building the lifestyle our family is CHOOSING!

The weekend is here💕🙌!!

For many it’s the most challenging time of the week, as social gatherings, relaxed mindset and overall fatigue after a busy week can really let us down.

My advice for those who have done the program, please stick to 80/20 lifestyle. Please don’t make it 20/80 😁

Those who are still on their w8 loss journey, remember and know your 'why'.

The food and social events will always be there.

Think of how proud you will feel on Monday for staying on track 🌸

If you are unsystematic regarding how to approach the weekend in terms of nutrition and how to make sure you feel great on Monday morning.....
Just DM and I will be happy to help 😊.

Why is Skincare important ❓❔

Taking care of your skin is essential for maintaining a healthy skin and protecting it from damage.

It’s important to use quality products, such as those with natural ingredients, that are tailored to your skin type and lifestyle.

Regular cleansing, moisturizing, and exfoliating can help keep your skin looking its best. In addition, it’s important to protect your skin from the sun with sunscreen and to stay hydrated by drinking plenty of water.

Taking care of your skin can help you look and feel your best.

Incase you are wondering what do I use & looking for a skincare regimen, Comment 👋🏻 below. I’ll help you out 🌟

Nothing will ever be given to you. 💪

Nothing can be taken for granted. 💪

If you don't go out there and work or go out there and make an effort, ✅

No. 1) You will not get the desired results. 👊

No. 2), but above all, you do not deserve it. 👊

You did not deserve it. 💯

That was one of the most important lessons I learned from boxing, and I still live by it. 💥

Every day is a grind; all you have to do is get started.

May this Happy February spread happiness and smiles into your life as you enjoy every bit of it with your loved ones.🌟♥️

Is there a formula for success❓❔❓

Yep! ✅

There sure is! It’s called set a goal, put a plan in place, and get after it consistently each and every day. 🌟🌟

Prepare to succeed, plan to fail, expect to learn, embrace the growth, and just never ever never EVER give up!!

Like NEVER!!! ✨

🛑Stop selling yourself on all they reasons you shouldn’t or can’t, and start focusing on why you should and how you will!

Monday can be a tough day of the week, so here’s some motivation to get you through it: “Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill.

Hang in there and remember to stay positive. You can do it!♥️♥️♥️

You can't always wait for the PERFECT TIME. If you wait for the perfect time you will miss the opportunity altogether. ⏰

Sometimes you have to dare to do it because life is TOO SHORT to wonder what could have been. Only you have to live with the regret. 😐

If you take one step i'll help you take two. When you are bold enough to step in that is when you'll soar. 🙂

I have extended the batch for 15 more people to start from the 1st October batch.1️⃣5️⃣✅

If you think you are that person Comment below or DM me.✉️✉️✉️✉️

🌿Knowing what your skin needs will help you get the most out of your skincare routine.

🌺When you’re just getting started, it can be helpful to use a facial cleanser that has a gentle, foaming texture.
This type of cleanser is perfect for exfoliating your skin, removing excess oil and impurities, and unclogging pores.

🌺It’s also a good idea to start using an oil-free moisturizer from the very beginning.
Using an oil-free moisturizer will help your skin avoid becoming too dry and can keep it looking and feeling hydrated for longer.

🌺It’s important to use a sunscreen when you’re going outside for longer than 15 minutes.

Yes, you can expect results like this through our gut health & weight loss program in 45days.

❌ No, you’re not going to starve
❌ No, you’re not going for those protein shakes
❌ No, you’re not going to push yourself for those heavy workouts

✅ Yes, you’ll have proper 3 meals a day
✅ Yes, you’ll have homemade food
✅ Yes, there’s 2 snacks a day as well.

Get festival ready
It’s Worth it !!

YOU KNOW WHY MY WEIGHT LOSS PROGRAM IS SO POPULAR?? CHECK THIS 😍

✅ kick your cravings
✅ lose your bloat

👉Eat REAL home cooked food
👉Veg & Non veg meal plans
👉Indian & Non Indian recipes
👉1:1 mentoring
👉Learn how to maintain lost weight
👉No workout

Let’s get started if you want to change your looks and feel healthy in just 45 days.

Let me ask you a question: are you confident in the body you are living in today?

Would you like to change it?

To drop that dress size and choose the clothes you actually like, not the ones you can fit in?

Together we will:
💃 get that body in shape!
✂️drop those extra kilos!
🩺gain the energy and gut health!
💭 get you into your dream bodies!
🤗make you festival ready
45 days weight loss
You can ping 📱 me and I will be your mentor throughout your weight loss journey.💖💖💖

Who wants to 🅱🅻🅾🅾🅼 this month??

Best time to say “YES” to yourself, as from October all the festive and marriage season will start .

❣️Lose weight
❣️Lose extra inches
❣️ Reduction in pigmentation,acne, wrinkles.
❣️ Hydrated youthful skin
❣️Better hair, nails and gums
❣️Heals gutlining
❣️Reduces joints issues
❣️Improves harmonal imbalance
❣️ Get the Glow back
And who doesn’t want to look good on these amazing festive occasions 🎉🎉?

Ping me now to avoid disappointment .

This month ...
Make New Goals
Get New YOU😍🤗❤️!





,

Why are you on your phone all the time⁉️

One of my business partners approaced me ,she was little sad and told me her extended family came to visit her and they pointed out, her being on the phone, too many times.

My reply was - you don't go out of your home for 10 hours a day. You look after your children full time, you cook, clean and in the middle of all this, you work from your phone and you have built a solid business. ✌️

Now these people who are asking you this question, won't even realise that a phone is not just to make phone calls or to text. It is an huge income source ,when used wisely. Right now these people will not understand it ,just like you didn't understand it more than a year ago. 😊

Don't take their questions to heart, they are just normal humans who don't get it yet‼️

Imagine you spend 4 hours on your phone and you earn good amount of money.
And they spend the same time on their phone and Don't make a cent from it... who's smarter..😎?

Your phone is only a smart phone if it makes you the money?
Have you got a smartphone?🤔

If you want to work with me, I have only one question for you

Will your partner/husband/brothers/sons support you?
If the answer is yes - you are in👍🏻.
And if they will not-then you need to have a polite but serious word with them☺️.

👋If you are shy, its ok - I was the shy quiet silent reserve, look at me now...
👋If you are not good on social media - we all were pretty bad too, look at us now
👋If you never made a video - it took me 9 months to make my 1st video, look at me now..

The business has given us way more than anyone can imagine. My only reason was the flexibility this career provides.

And with the support of these handsome men by my side I made it possible. It's more easier when we get support from our loved ones.

It's a family business after all.

And to the one who is still single and want to be your own boss, you are a free bird join me today 😁

𝐃𝗼𝐞𝐬 𝐜𝐡𝐚𝐧𝐠𝐞 𝐡𝐚𝐩𝐩𝐞𝐧 𝐛𝐲 𝐬𝐢𝐭𝐭𝐢𝐧𝐠 𝐬𝐭𝐢𝐥𝐥?

Absolutely not!

If you want things to change you need to change 🤷‍♀️

𝙅𝙪𝙢𝙥 𝙤𝙪𝙩 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙘𝙤𝙢𝙛𝙤𝙧𝙩 𝙯𝙤𝙣𝙚

Sometimes it takes strength to do something different, to put yourself out there and try something new but how can you expect change if you’re still doing the same things you always did? 🤷‍♀️

𝐓𝐫𝐲 𝐬𝗼𝗺𝐞𝐭𝐡𝐢𝐧𝐠 𝐧𝐞𝐰

𝐓𝐫𝐲 𝐬𝐚𝐲𝐢𝐧𝐠 𝐲𝐞𝐬 𝐞𝐯𝐞𝐧 𝐰𝐡𝐞𝐧 𝐲𝗼𝐮𝐫 𝐡𝐞𝐚𝐝 𝐬𝐚𝐲𝐬 𝐧𝗼

𝐓𝐫𝐲 𝗺𝐚𝐤𝐢𝐧𝐠 𝐚 𝐬𝗺𝐚𝐥𝐥 𝐜𝐡𝐚𝐧𝐠𝐞 𝐞𝐚𝐜𝐡 𝐝𝐚𝐲

Soon those small changes will turn into big changes and opportunities will open

𝕊𝕥𝕖𝕡 𝕗𝕠𝕣𝕨𝕒𝕣𝕕! 𝕐𝕠𝕦 𝕒𝕣𝕖 𝕞𝕖𝕒𝕟𝕥 𝕥𝕠 𝕘𝕠 𝕡𝕝𝕒𝕔𝕖𝕤 -go with the flow.

"There is no limit to what we, as women, can accomplish." - Michelle Obama

This is something I firmly believe in..

Yesterday’s event was an eye opener for me and my team, I re-visited my Mission. 🎯🎯

My mission for better tomorrow..

My mission to help women to build their identity..

My mission to help women be financially independent..

If you doubt , and wonder that is it possible?
Presenting you three women who are growing together and have the same mission for YOU !

Incase you want to be the Next person standing with me and them , I CAN HELP YOU! ♥️

It’s been said that once we stop dreaming, we stop living…

We have one life to live, so why not dream as BIG as you can?

I made my dream into a REALITY!

Drop a ⭐if you are ready to make your dreams a reality!