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YOUR GUIDE TO FERTILITY AND GETTING PREGNANT

PCOS/PCOD, ENDOMETRIOSIS, ERECTILE DYSFUNCTION, POF, OLIGOZOOSPERMIA, TERATOZOOSPERMIA, HEAVY MENSTRUAL BLEEDING, IRREGULAR BLEEDING, UNEXPLAINED FERTILITY, ......

18/06/2024
29/05/2024

5 best practice for menstrual hygiene tips

28/05/2024

5 Practical Menstrual Hygiene Tips for every girls & women:

1. Change Sanitary Products Regularly: Change sanitary pads or tampons every 4-6 hours to prevent bacterial growth and odors.

2. Proper Disposal: Dispose of used sanitary products in designated bins or sanitary disposal units to maintain cleanliness and prevent environmental pollution.

3. Stay Hydrated: Drink plenty of water during menstruation to stay hydrated and help alleviate cramps and discomfort.

4. Practice Good Hygiene: Wash your hands before and after changing sanitary products to prevent the spread of germs and infections.

5. Choose Comfortable Clothing: During menstruation, wear loose-fitting, breathable clothing to minimize discomfort and allow airflow.

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5 best practice for menstrual hygiene tips
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23A/661A, 1st Floor, New Alipore, Block/O
Kolkata
700053

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 12am - 5pm

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