Vastu and Spiritual wellbeing

The natural sciences of Mudra therapy believe that the five fingers correspond to the five basic
elements viz. Ether, Air, Fire, Water and Earth.
 Thumb – The fire (Agni)
 Index finger – The air (Vayu)
 Middle finger – The ether (Aakasha)
 Ring finger – The earth (Prithvi)
 Small finger – The water (Jala)

बगलामुखी कवच

»» यदि कोई मनुष्य अपने शरीर और कुल का कल्याण चाहता है तो इस कवच को आवश्य धारण करना चाहिए.

»»सुरक्षा कवच कि सहायता से मनुष्य अपने मनोकामना को पूर्ण करता है और एक सफल जीवन जीता है.

»»सुरक्षा कवच के धारण से मनुष्य निर्भीक साहसी हो जाता है, वह हर क्षेत्र में उन्नति करता है और खुशहाल जीवन जीता है.

»»जो मनुष्य सुरक्षा कवच धारण किए हुए हैं उसके उपस्थिति मात्र से सभी बुरे तांत्रिक क्रिया काला जादू आदि बुरी शक्ति नष्ट हो जाती है.

»»बगलामुखी सुरक्षा कवच धारण किए हुए व्यक्ति से जो न आँखों से दिखाई देता है और जो मनुष्य के जीवन पर गलत प्रभाव देतें हैं इससे दूर रहते हैं. सरल भाषा में यदि कहा जाए तो किसी भी प्रकार की नकारात्मक उर्जा से यह कवच उसका बचाव करता है.

»»इसे धारण किए हुए व्यक्ति अपने से बड़े अधिकारियों से सम्मान प्राप्त करता है. यह कवच बुद्धि को स्थिर करके उनके कार्य करने कि शक्ति को बढ़ाता है.

»»इस कवच के धारणकर्ता के व्यक्तित्व मे निखार आता है. वह समाज मे सम्मान प्राप्त करता है, उसका नाम और प्रसिद्धि चारों दिशाओं में फैलता है.

Varun Hasta Mudra.

First of all, sit in any meditation postures like Padmasana, Siddhasana, Swastikasana, Vajrasana, etc.

Close your eyes and take some deep breaths with the awareness of the breathing process.

Now fold your small finger and tap the tip of the small finger to the tip of the thumb.

The rest of the three fingers should be keep extended as much as possible.

Removing all thoughts from the mind has to focus the mind only on OM.

In addition, it should be practicing with both hands simultaneously. .

Do not decrease or increase the speed of breath from your side.

Perform this pose for 35 minutes at a stretch every day or for 10 to 12 minutes three times a day.

This mudra is beneficial for the body in many ways, it helps in curing various types of diseases, let us know the benefits of Varun mudra in detail.

Benefits of Varun Mudra (Mudra of Water)
It is believing Varun mudra has a lot of spiritual, mental, and emotional benefits.

Practicing Varun mudra is provide relief from a range of diseases and ailments that result from a lack of water in the body.

Those who drink less water must practice this mudra. Because its regular practice removes dryness of the body.

Prevents all types of diseases from dehydration.

The practice of this mudra leads to healing and longevity.

Also, prevents gastroenteritis and nerve pain and shrinkage.

Regular practice of this mudra also purifies the blood and improves blood circulation in the body.

Varun Mudra is helpful in removing skin disease and also makes the skin beautiful.
In sour belching and constipation, this mudra is well-known.

By practicing this mudra for 20 minutes daily for a month, the body remains flexible.

The practice of this mudra provides relief from diseases like short urination (lack of urination), low semen (oligospermia), short menstruation, etc.

Mavidya Sadhna series - Baglamukhi Siddhi
( Satrunashak / get ahead of competition)

शत्रु नाशक बगला प्रयोग

प्रस्तुत साधना उन साधको के लिये है,जो शत्रू के कारण समस्याओ से घिर जाते है.वैसे दरिद्रता,रोग,दुख ये भी माँ कि दृष्टि मे आपके शत्रू ही है.अतः सभी को यह साधना करनी करनी चाहिये.

निम्न मंत्र कि पिली हकीक माला,हल्दि माला,अथवा रूद्राक्ष माला से २१ माला करे

क्रीं ह्लीं क्रीं सर्व शत्रू मर्दिनी क्रीं ह्लीं क्रीं फट्

चेतावनी -

सिद्ध गुरु कि देखरेख मे साधना समपन्न करेँ , सिद्ध गुरु से दिक्षा , आज्ञा , सिद्ध यंत्र , सिद्ध माला , सिद्ध सामग्री लेकर हि गुरू के मार्ग दरशन मेँ साधना समपन्न करेँ ।

विशेष -

किसी विशिष्ट समस्या ,तंत्र -मंत्र -किये -कराये -काले जादू -अभिचार ,नकारात्मक ऊर्जा प्रभाव आदि पर परामर्श /समाधान हेतु संपर्क करें

Vayu Mudra

Vayu Mudra regulates the air element in the body. It relieves gas in the stomach, reduces body fat and improves digestion.


Sit in Padmasana, Siddhasana, Swastikasana, Vajrasana, etc. If you are doing it immediately after food, it is good to sit in Vajrasana as it improves digestion as well.

In the sitting position, place the hands with palm pointing upwards on the thighs or the knees.

Close your eyes and take few deep relaxed breaths with awareness on the breathing process.

Bend your index finger over to touch below the base of the thumb on the palm. Now bend the thumb over the index finger and hold it firmly. You can do it on both hands. This is the Vayu hand mudra.
Remain in this position for at least 5 minutes or as per your need and convenience. Maintain your awareness on the energy flow in the body.

Benefits
Vayu Mudra helps to relieve gas in the stomach and the intestines.

It helps to relieve arthritis.

Use this hand mudra for knee and other joint pains.

It is good for sciatica and neck pain.

It can calm the nerves and good for Parkinson’s disease and paralysis.

Vayu Mudra relieves all illnesses associated with Vata dosha according to Ayurveda, as it regulates the air element in the body.

It relieves pain in the spine and pain associated with cervical spondylitis.

Improve digestion and relieve gas.

किसी विशिष्ट समस्या ,तंत्र -मंत्र -किये -कराये -काले जादू -अभिचार ,नकारात्मक ऊर्जा प्रभाव आदि पर परामर्श /समाधान हेतु संपर्क करें

Reach us for Hypnotherapy, Paranormal remedy, psychic healing, Parapsychology, Ta**ra, vastu dosh, aura cleansing and chakra energy healing techniques.

Linga Mudra ( another mudra helps support the lungs to fight of COVID-19 and increases immunity)

It increases bodily heat as it reinforces the fire element.

Formation
Linga mudra is formed by interlocking the palm but keeping the left thumb erect pointing upward. This mudra can be done by reversing the hand too.

Effects
The fire in the thumb is activated and is able to increase uninhibited.

Benefits
Hypothermia - shivering and chills due to cold weather can be controlled.

Ailments caused by over production of mucus such as wet cough, cold, sinusitis etc. can be cured.

Asthma, bronchitis, T.B., pleurisy are cured.
Discomfort experienced in an air conditioned room is relieved by this mudra.

Increases digestive powers and also melts excess fat in the body. Give better results when performed together with soorya mudra - both 15 minutes each, one after the other.
Difficulty in breathing can be relieved by this mudra.
Congested nose can be relieved by this mudra immediately and one can get good sleep.
Regulates the flow of the menstrual cycle. Give better results when performed together with surya mudra - both 15 minutes each, one after the other.
When navel centre is shifted from its original place, comes back to its place by this mudra.

Subham!

Kaalchakra means Wheel of Time and is the name of one of the Buddhist deities which represent particular aspects of the Enlightened Mind. It forms a part of a system of teachings and practice conferred by the Buddha to his disciples. Kaalchakra Mandala depicts Eight Fold Paths leading to perfection, right belief, right resolution, right speech, right action, right living, right effort, right thinking, and peace of mind through meditation. In Tibetan Buddhism, a mandala is an imaginary palace that is contemplated during meditation. Each object in the palace has significance, representing some aspect of wisdom or reminding the meditator of some guiding principle.

Prithvi Mudra

Procedure
Sit in any comfortable posture with relaxed body and mind. Join the tips of thumb and ring finger of both the hands. Straighten the other three fingers of both the hands so that they are slightly apart and relaxed. Place the hands on the knees. Concentrate on breathing pattern.

Benefits
Regular practice of this mudra helps to improve the body strength.

It keeps the body stable.

Improves self confidence, gets rid of confusion, anxiety, fearfulness, fickle mindedness.

Makes the body and mind more stable and concentrated.

It is famously known for improving weight and hair growth.

Brahma Mudra

Take to Vajrasana i.e. diamond pose, Sukhasana i.e. easy pose or Padmasana i.e. lotus pose. You can sit on floor or chair.
Position your spine and sit straight.
Close your eyes so as to focus on the gesture.

Slowly breathe in and breathe out and control your breathing pattern.

Keep your hands on the thighs, palms facing the ceiling.
Fold your thumbs inwards such that they touch the base of their respective little fingers.

Now wrap the other fingers over and around the thumbs and make fists.
Bring the knuckles of both fists opposing each other. Press the knuckles.
Rest the hands gently against the p***c bone while keeping the knuckles pressed against each other.

Release –

Slowly open your eyes. Release the fists. Relax your hands. Bring the hands back to your thighs as at the starting point. Breathe easily and relax.

Benefits

Brahma Mudra allows flow of prana i.e. energy of life force throughout the body.

It calms the mind and energizes the body.
Improves focus

Releases negative energy and thoughts
Enables the practitioner to reach a higher state of meditation

Detoxifies the body

Relieves pain and stiffness in the head, neck, shoulders and upper back

It instantly boosts your energy and improves focus at work.

It helps to optimize the overall functions of the neck region

It establishes body-mind balance, relaxes the system and gives a feeling of lightness in the body and mind

Helps in management of stress and mood swings

It opens up the lungs and enables optimum aeration

Stimulates the digestive system

Revitalizes the entire nervous system
Enhances memory

Adi Mudra ( most helpful in Covid-19 situation)

In Adi Mudra, In lotus position the thumb is placed at the base of the small finger, and the remaining fingers curl over the thumb, forming a light fist.
The palms are again placed facing upwards on the thighs and the breathing repeated.

Benefits of Adi Mudra

Relaxes the nervous system.
Helps reduce snoring.
Improves the flow of oxygen to the head.
Increases capacity of the lungs.

Mudras aid in person achieve better health and mental
condition through proper and regular practice under the guidance of a Guru.
Mudras are arm, hand and body positions used in the traditions of Hinduism and Buddhism.
The great Buddha knew the use of mudrâs and is often depicted using these ritual gestures.
Various Kung Fu forms contain positions identical to these mudrâs.
108 mudras are used in regular Ta***ic rituals.

Lets talk about Mudras and meditation though next few weeks.

Mudras are easy to perform anytime, although sitting in the lotus position and focusing on the
healing can be an advantage. Although mudras can be used for healing certain ailments, regular
practise of mudras will contribute to your overall good health and can be used as a preventive
measure. Continuous practice of the mudras will create minute changes in your body using pulse
centres on parts of your hands, which trigger certain healing processes within the corresponding
body part.