Goa Seminars & Workshops- Team Golden Dragon
Nearby gyms & sports facilities
Mapuca 403507
First Floor
Xtreme Paintball
Opp Street Anthony School Duler
Satsang Retreat Canca Verla Naika Wado, Verla
Mapuca 403507
403507
Tari Bridge
Mapuca 403507
Housing Board
We conduct intensive Workshops, Seminars and Boot-camps which will allow you to learn 99.5% of what
*WING CHUN - Sticky Hands*
Add on SPEED, RHYTHM & TECHNIQUE to your EXISTING martial arts style.
Be it Karate, Boxing, Krav maga or Taekwondo;
Our 2 hours Introductory Snake Crane WingChun kung fu drills are assured to harness your street fighting ability.
*Date*: Sunday, 29th oct 2023
*Time*: 9.30am to 11.30am
*Venue*: Karaswada, opp Industrial Estate, Mapusa Goa
*Entry fee* Rs. 300/-
Register below
Www.TeamGoldenDragon.com
Summer Boxing Kids Camp.
For registration, click the link below๐ https://teamgoldendragon.com/admission-form/
Summer Yoga Kids Camp.
For registration, click the link below๐ https://teamgoldendragon.com/admission-form/
Kids SUMMER CAMP announcement!
www.TeamGoldenDragon.com
Register by clicking the link below
https://teamgoldendragon.com/admission-form/
Kids Gymnastics Summer Camp
Tumble Gymnastics at Team Golden Dragon provide opportunities not only to improve physical stamina and coordination, but also teach participants how to follow directions and have good sportsmanship. We have games for kids, games for those who participate in gymnastics.
Tumble Gymnastics is an all-encompassing exercise program that incorporates strength, speed, power, coordination, flexibility, and balance. It is a demanding sport that requires immense perseverance and skills.
Our 5 days camp can benefit Kids significantly by practising gymnastics.
Call or whatsapp 8830362346 or 9527767851
Visit Www.TeamGoldenDragon.com
GROUND FORCE:
kids summer camp.
OUR goal of this summer camp is to train kids Ground fighting.
Most physical confrontations, especially those started by untrained fighters, will end up on the ground, leaving potential victims vulnerable.
This summer camp, let your child learn how to convert this vulnerable situation into strength through special techniques he/she will learn at our summer camp.
What will your child learn?
*Grappling
*Submission tactics
*Takedown strategies
*Traditional wrestling maneuvers
Book now!
Call or whatsapp 8830362346 or 9096960022
Website
www.TeamGoldenDragon.com
Kids Summer Camp
IT'S NOT A CLASS ABOUT RELIGION.
IT'S A PROGRAM TO ENHANCE OVERALL HARMONIOUS DEVELOPMENT IN A CHILD'S EARLY YEARS.
CHANTING MANTRAS IN SANSKRIT NOT ONLY HELPS CHILDREN OVERCOME SPEECH IMPEDIMENTS BUT THE RHYTHM, BREATHING PATTERNS AND VIBRATIONS PRODUCE INNUMERABLE POSITIVE BENIFITS FOR THE MIND.
Book now: Call or whatsapp 8830362346 or 090969 60022
https://www.instagram.com/reel/CnO6g1uNRN0/?igshid=OGQ2MjdiOTE=
VERTICAL - Sculpt a rock-hard body with this awesome muscle-building routine from I AM FIT.
*Teens & Adults batch*
( thrice a week)
Mon, Wed & Fri
9 am to 10 am
BEGINNERS BATCH 1
Come and experience this form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance and mobility with Body weight workouts, Animal movements and Iyengar Yoga Stretches.
Call Or whatsapp 9096960022 or 8830362346
Www.TeamGoldenDragon.com
https://www.instagram.com/reel/Cir0yCSoqTt/?igshid=NjcyZGVjMzk=
Empower your women employees to know what to do to save their lives in a life-threatening situation.
Our workshops teach self-defense training that is easy to learn and truly functional regardless of age, size, or physical ability.
We have literally taught thousands of women how to defend themselves.
Our team of trainers possess more than 20 years of self-defence training experience to your self-defence learning experience. They are professionals in the art of REALISTIC self-defence training.
Let Team Golden Dragon visit your faculty / office and hold one of our exciting self-defense corporate workshops.
1hr Self Defense Lecture / Demo
1hr Self Defense Seminar
2hrs Self Defense Workshop
For more workshops and booking, click below ๐
https://teamgoldendragon.com/book-workshop/
Contact us today, and we will gladly add you to our event calendar.
Call or whatsapp us on 9096960022 or 8830362346
Website
www.TeamGoldenDragon.Com
*HIT THEM WHERE IT HURTS*
FREE Pressure Point Application Self Defense Workshop for Women & Men.
*What you will learn in our FREE Workshop*
1. Learn simple techniques to get out of common attacks.
2. Exercises to enhance the training.
3. Become more aware and learn to prevent yourself from becoming a victim.
4. How you should behave when attacked.
5. Train to become natural with your movements.
6. Learn fitness exercises to enhance techniques.
be aware of your surroundings.
7. Learn to kick and elbow.
8. Body positioning
*Who will teach you?*
Martial Artist & Acupuncturist Rajveer will be conducting the session with live demos of Practical street based combat.
*How long will the workshop last?*
90mins of fundamental training will be provided.
*How to book?*
Call or whatsapp 9096960022 or 8830362346
Website
www.TeamGoldenDragon.com
Follow us on Facebook
https://www.facebook.com/GoldendragonschoolGoa
Follow us on Instagram
https://instagram.com/golden.dragon.school?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CiFkD6MP9ZC/?igshid=MDJmNzVkMjY=
W O R K S H O P
*BOXING FOOTWORK*
*Venue:* Golden Dragon School
*Date:* Sunday Sept 18th
*Time:* 9am to 12 pm
We cover 5 foot work drills and 5 footwork techniques that you can use to help improve your Game:
Book your slot now!
*DIAL OR whatsapp us on 9096960022*
Follow us below on facebook๐
https://www.facebook.com/Stophits
Into the chakras - An easy way to align your chakras is through yoga. Yoga workshop works to move energy in your body even when you are not focusing on it. But if you know you need to work on aligning your chakras, there are certain yoga poses that can actually help align your chakras.
www.teamgoldendragon.com
If you're stuck in a workout mess or looking for a offbeat motivating fitness routine, you might consider The Flex Max routine, adding a low to medium pace and high-energy workouts to the schedule.
Our
1st session shall begin with basic body stretches followed by a 20 to 30 mins of low to medium intensity Fitness workouts.
Our
2nd session of 30 mins you shall be guided into
Kickboxing routines & Martial art techniques including Grappling, boxing, and various martial art flow drills.
Our
Last session of 30Mins will be a dive into tradiional Yoga and will lay its virtuosity not only to develop focus but also body moves, breath, gaze, and body locks.
Whether you're a fitness newbie or new to Martial Arts or long-time gym goer, or yoga practitioner, undertaking FLEX MAX will gradually help you achieve your Fitness, Martial art & Yoga goals.
Call or whatsapp up us on 9096960022 or 8830362346.
Or
Visit www.TeamGoldenDragon.com
https://www.instagram.com/reel/CiAOozqDl6x/?igshid=MDJmNzVkMjY=
*Nunchuck Seminar*
************************
*Certified Levels 1, LEVEL 2 & LEVEL 3* PROGRAMS.
When it comes to martial arts, everyone knows Nunchaku. Now you can learn the fastest and flashiest techniques of this popular weapon through this safe workshop . This workshop will show you all the fundamentals you need to know:
LEVEL program 1
warm ups, breathing, stances, blocks, strikes and drills and 6 basic rebounds.
Fees : Rs. 700/-
Time: 9am to 10am
LEVEL 2 program
( xerox of Previous level certificate must)
warm ups, Footwork & stances, Advance strikes and Partner drills and 6 advanced rebounds.
Fees : Rs. 800/-
Time : 11am to 1pm
LEVEL 3 program
(xerox of previous level certificate must)
Advance strikes & blocks, Partner flow drills and 3 advance rebounds.
Level 3 shall learn a special training form called " The Sting", so you can practice all the basic techniques quickly and efficiently.
Fees : Rs. 1200/-
10am to 12pm (Hall 2)
This system is based on the curriculum of Golden Dragon school of Martial Arts.
After attending our program, you'll be whipping your nunchaku just like Bruce Lee!
GET YOUR OWN Foam NUNCHUCKS
Available at DECATHALON CALANGUTE or contact us.
VENUE:
Golden Dragon School, canca verla Mapusa Goa.
Date - Sunday 28th August 2022
www.TeamGoldenDragon.com
For bookings
Dial or whatsapp- 8830362346 or 9096960022
https://www.instagram.com/reel/ChWNOyfIeip/?igshid=MDJmNzVkMjY=
SUMMER CAMP 2022
Martial arts, Dance, yoga, Games, Art and lots more.
www.Teamgoldendragon.com
๐๐ถ๐ฑ๐ ๐ฆ๐๐บ๐บ๐ฒ๐ฟ ๐๐ฎ๐บ๐ฝ 2022
(starting from April 7th )
๐Timing: 9am - 12pm
๐ venue: GoldenDragonSchool, anca verla MAPUSA & Siolim Chopdem Goa
๐ Age groups 3 -6 yrs & 7 - 15yrs
๐Our Activities :
Self Defense, Dance, Art & Craft, Kids Yoga, Gymnastics, Sand Castle, Wall climbing, Face Painting, Story telling, Brain games ,
๐ Register online below
https://teamgoldendragon.com/admission-form/
For more details call 8830362346 or 9623838108
๐ Evening Regular classes available for the above courses.
For more details call 8830362346 or 9623838108
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