Fat To Slim Meerut
Nearby health & beauty businesses
250002
250002
250002
Shikha A Sharma Fat To Slim Meerut Franchise - Shubhangi Mithal - Harsh Rashogi Directors Meerut - G
The onslaught of colours, long hours in the sun, colour-infused water, and the heat can wreak havoc on your skin if not taken care of with a proper prep routine before as well as after the festival.
Rubbing an ice cube on your face for just 10 minutes can be super helpful. It closes the pores of your skin and prevents the harmful colors from penetrating through and causing outbursts.
The next step to prevent the color from damaging your skin before you play Holi is by applying serum or nourishing cream.
Do not forget to miss out on applying some sunscreen on your skin after applying oil.
Do not forget to apply petroleum jelly on your lips for their protection.
Remove all the colors from your skin using a gentle cleanser.
Apply a moisturizer to rehydrate your skin.
If you have any especially dry areas, apply a nourishing cream or oil.
Drink plenty of water to flush out toxins and help keep your skin healthy.
Take some time for yourself and relax after the busyness of Holi!
DM for customised diet plan
Dr Shubhangi Mithal
Fat to slim Meerut
Join us for this easiest winter fitness program...
Enroll now...
Dr Shubhangi Mithal
6396969170
'Tis Season is the time to enjoy your fullest with your loved ones and create good memories
If your goal this Christmas is to stay healthy, get in touch today to know tips & tricks to keep you healthy and on-track this festive season
'Tis Season Eat Drink and be Merry! Spend time with your family and friends don't skip meals, eat what you love and create memorial and focus into enjoying this special time of year
Consumption of protein supplements without intense workout can hamper the regular functioning of your kidneys by increasing the plasma urea content, urinary calcium excretion, and urinary volume. This overburdens the kidneys and can lead to kidney stones. If you are consuming supplements, don’t forget to increase your water and fibre intake to neutralize the same.
It also leads to liver damage over time if one consumed without being in the habit of exercising. While it is known to aid muscle synthesis, it can act very differently and result in undesired outcomes if one consumes it without exercising. In that case, the protein goes to the liver for processing and hence, can damage the liver over time.
Consumption of protein supplements totally depends on your type of exercise or workout session. Intense workout session and regular gymimg needs extra scoop of protein whereas with walking and yoga no extra supplement is required other than your protein rich diet
Since protein also contains calories, it can lead to an increased calorie intake which will result in weight gain. Like every coin has two sides, protein supplements also comes with its own set of pros and cons.
Always keep in mind to strike a balance between the proteins you consume and other nutrients to avoid a nutritional imbalance and supplements consumption should always be accompanied by adequate water intake.
Are you experiencing stress or worry related to your High Cholesterol? Dr.Shubhangi Mithal can help walk you through the basics of your condition and provide the most current recommendations for nutritional management of high cholesterol.
Here we are sharing a low cholesterol diet for a healthy ❤️ heart.
Join us
Dm for contact
Join us
Dr Shubhangi Mithal
6396969170
Join us
6396969170
When you have diabetes, choosing complex carbs can help keep your blood sugar stable to stay energized all day long. To get you started, though, here are five healthy sources of carbs, plus how to eat them to keep your blood sugar in balance.
Good carbs are found in foods like fruits, vegetables, and whole grains.
🎉
Join us
Trust me
This one is easy easy diet
6396969170
This Diwali Burn Fat , not Crackers With our Customised Festive Diet plan. Our mantra is to go fitter, healthier and happier everyday
You also can do
Join now....
Dr Shubhangi Mithal
6396969170
Have you ever walked into your closet and picked out your favourite jeans only to find that it no longer fits? Those jeans fit last week, but they’re more than a little tight today. You might wonder if it’s because of bloating or fat. Many people often confuse the terms bloating and belly fat.
Bloating is often temporary. It's usually caused by something in your diet, a medical condition, or your lifestyle. Abdominal fat, on the other hand, is the result of an unhealthy diet, lack of exercise, and in some cases, medical conditions. It's also more permanent unless you take action to reduce it
May this Durga Ashtami brighten up your life with joy, wealth, and good health.
Eat Healthy
A sprinkle of cinnamon in your morning coffee.
A handful of freshly chopped basil over pasta.
Turmeric, popularly referred to as the golden spice delivers some solid-gold benefits. That’s thanks to its high amounts of curcumin, a powerful antioxidant.
Star anise, a small flower like fruit, is a storehouse of some key ingredients and is also famous for its medicinal properties.
Curry leaves have shown positive effects on Cholesterol and thereby Heart Health.
Black pepper is a useful home remedy to clear the lungs and reduce mucus production.
Ginger can help in getting rid of nausea, diarrhea and upset stomach. It is an effective treatment for cold and sore throat.
Fennel is high in vitamin C, which helps to promote a strong immune system and is an excellent source of dietary fiber and iron, which help to keep your metabolism
Here is the success story of our client who was facing an imbalance in her menstrual cycle and got resolved with our Personalised Diet Plan.
Happy janmashtami
Have you heard of these tips before?
These are some of my favourite food "hacks" to help support digestion and improve nutrient absorption!
There’s a lot we don’t know about sleep. During sleep, your body releases hormones. Some of them keep your heart and blood vessels healthy.
Lack of sleep deprives you of these hormones.
Sleep helps regulate your metabolism. That's the way your body converts food to energy.
Sleep deprivation can cause many problems with metabolism, including fluctuating blood sugar levels.
Some things a person can do to improve sleep quality are:
Avoiding sleeping in when you have had enough sleep.
Going to bed around the same time each night.
Spending more time outside and being more active during the day.
Reducing stress through exercise, therapy, or other means.
Not only does breastfeeding boost your baby’s physical and mental development, it also protects your own health.
Breast milk is nature's perfect baby food. It contains immunity-boosting antibodies and healthy enzymes.
Proteins in cow's milk and soy milk formulas can stimulate an allergic reaction, while the proteins in human milk are more easily digested.
Humidity can cause your skin's pores to open up. This makes your pores vulnerable to all dirt and germs. Making your skin more prone to catching acne and acne-causing factors. Monsoons are a season ideal for various pathogens to breed in.
Try to find out your triggering factor....
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
250002, Meerut
Meerut City
250001
Hapur Road
Meerut City, 250002
Welcome here Diet clinic opened in 1988 with a simple philosophy: Helping people with a balanced diet & life style changes..
Meerut City
IAPEN Meerut Chapter is the first of it's kind nutritionists association in Meerut.
Meerut City, 250001
Hormone Health Consultant/Diabetes Educator/Sports Nutritionist Consultation -9568080360
GARAM PANI Road OPP. POST OFFICE GANGANAGAR
Meerut City, 250001
Meenu Mumtaz Herbal Clinic is a place where your problems related to hairs and skin is cured out
Meerut City, 250001
Diet Clinic Meerut one of the best online diet clinics mentored by the expert dietitian.
Meerut City, 121001
No Dieting, No Exercise Needed Get rid of extra Kilos enjoying your favorite food. 100%
Gopal Vatika, P. L. Sharma Road
Meerut City, 250001
WEIGHT REDUCING DIETS WITHOUT CRASH DIET