Diet Concept Clinic
We provide all type of diet's and also provide therapeutic diets,treat child obesity and advice on y
16/03/2023
Women have sugar cravings due to imbalanced Spleen. the spleen is responsible for Digestion,Metabolism and energy production when the spleen gets deficient in our body then it leads to sweet cravings. The menstrual cycle in women also make their spleen deficient because spleen energy is used to make blood. Also when in the menstrual cycle the blood is lost too your calcium will also be depleted because calcium is 90% stored in our blood &
As calcium is sweet in nature so body is actually demanding the calcium but we think that the body is demanding sweet foods like chocolates pudding coke , cake,cookies ,Apple pie,ice creams caramel etc
Well!
So the question is how to stop sweet cravings ?Just by increasing calcium and other nutrients in your diet sugar craving will tremendously come down.
14/03/2023
12/03/2023
Inculcate following healthy 10 habits in your daily routine for 30 days and share ur success story at the end of month ✌️😊
✅wake up early at 6 am or before 6am
✅start your day with any seasonal fresh fruit not ,with caffeine
✅Do any workout for 15 to 20 min for 6 times in a week
✅never skip healthy protein rich breakfast
✅Have small frequent meals -2 hourly
✅Finish dinner by 7 pm
✅sleep early at 10 pm
✅No use gadgets an hour before bed
✅Drink plenty of water according to body requirements
✅ keep smiling 🙂
✅ stay away for pessimistic person
✅stay positive ✅✅😊😊
11/03/2023
4 reasons why you should still consider white rice to loss weight
1 - Low At Fat✅
2-Easy to digest ✅
3-it’s gluten free✅
4-Rich nutrition ✅
✌️Three ways you can still eat rice without affecting your fat/ weight
✅Dont overeat and maintain portion control while having rice 🍚
✅Add more veggies as possible along with your bowl of Rice.
✅preferred steaming /boil rice
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Mohali
160071
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 2pm |
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