Mind Your Body Physiotherapy

Mind Your Body Physiotherapy is a 1 stop rehabilitation setup offering Neuro related Rehabilitation

04/01/2021

World PT Day 2020 # resolution to keep fit life to years!!

04/01/2021

Mind Your Body Physiotherapy

24/04/2020

Ways to improve your lung health during Lockdown 2.0!

https://youtu.be/UH0QwPs6jUA

Beat COVID-19 with these breathing exercises!

28/04/2019
23/09/2018

Physiofit is hiring !!!!

Great chance to gain experience with Neuro-musculo cases as locum or permanent staff @ our clinic in Bandra west.

Application open for MPT Neuro. Mail in ur resume at [email protected] or contact :- Jaya-9323403328.

P.S. We offer pool therapy sessions to our patients.

03/09/2018

We are hiring !!!!
Great chance to work in a conducive environment with Neuro-musculo cases as locum or permanent staff @ our clinic in Bandra west..Application open for MPT Neuro( Preference for work experience) ..send in ur CVs .[email protected] or contact :- Jaya-9323403328.

P.S. We offer pool therapy sessions to our patients.

25/08/2018

Coming soon!!! Enquire for demos and sessions !

06/07/2018

Inventions Insider

This chair can lift up people who have fallen over.

20/06/2018

Another dimension added to added to my toolbox of rehabilitation Instructor of Halliwick concept Association of Swimming Therapy to my wonderful teachers Anne Gresswell and Fezia T fromIndia !

25/04/2018

Neurological Rehabilitation: Treatment Planning and Treatment Strategies

"Neurological Rehabilitation: Treatment Strategies and Treatment Planning" ©2011 is offered in cooperation with Suzanne Tinsley. This course is a 6 contact h...

20/04/2018

Goalcast

She was almost crushed to death by a bus, snapping her spine and confining her to bed for months and pain for decades. But through this struggle found her life's passion, and a young Frida blossomed into one of the world's most beloved artists.

29/03/2018

Whats the new norms for being declared a diabetic?why follow American norms when we can have some stats based on Indian population?

07/03/2018

Internal vs External Hip Rotation

Internal Vs External hip rotation..Still confused..watch to solve the mystery?

Learn the difference between external and internal hip rotation then test your skills by identifying the actions in yoga skills.

06/03/2018

The science is in: Exercise isn’t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news web...

26/01/2018

Happy Republic Day 2018 to all.. Jai Hind !!!

23/01/2018

Metro physiotherapy centre

Like comment and share ECG/EKG in simple 10 steps

16/01/2018

Have they had frequent falls in the house or in the bathroom? Do your Parents/grandparents need help or assistance to walk..Having difficulty in doing basic day to day I.e. feeding/bathing / dressing / transferring activities etc?

Look no further cause we understand how your elders need help..Physiofit offers advanced treatment of Adults with any Brain and Movement disorders right in the comforts of your home..CALL NOW for homevisits-( Jaya-9323403328)

01/01/2018

Physiofit

Resolution for the year..Get Amazing physical and mental health and a stronger body..CHECK NOW by joining our New upcoming Classes and Courses🙆‍♀️ on PILATES MATWORK and TRX SUSPENSION TRAINING🏋️‍♀️ ..Stay tuned🔜 for more..Happy New kickstart year!

Regards ,
Dr. Ruchi Chhabria(PT)
Physiofit Physiotherapy Studio,
Bandra west
P.s. Contact Jaya-9323403328 for early bird registration.

01/01/2018

Resolution for the year..Get Amazing physical and mental health and a stronger body..CHECK NOW by joining our New upcoming Classes and Courses🙆‍♀️ on PILATES MATWORK and TRX SUSPENSION TRAINING🏋️‍♀️ ..Stay tuned🔜 for more..Happy New kickstart year!

Regards ,
Dr. Ruchi Chhabria(PT)
Physiofit Physiotherapy Studio,
Bandra west
P.s. Contact Jaya-9323403328 for early bird registration.

24/12/2017

AddressingTMDrehab2dentalptactisionersfrmalloverIndia # funsession # sundaywellspent -FMR-TMDmodule2017 # PhysiotherapyinDentistry -Dontics N Posturodontics!

26/08/2017

Happy Ganesh Chaturthi to one and all bless and stay fit !

30/07/2017

Tech Insider Presents

https://www.facebook.com/anand.ahiya.3/posts/10214235872399392

This bed has a rolling sheet that helps move disabled patients.

04/07/2017

Learn Stott Pilate matwork @ home (personalised or group) from a Certified Pilate instructor, Merrithew, Canada.Resourse person ,Jaya-9323403328.

03/07/2017
31/05/2017

Runtastic

The 7 rules of proper running technique, apply them to run more efficiently and stay injury free!

31/05/2017

Physiotherapy Association of British Columbia

Patients with neurological disorders like stroke, Alzheimer's or Parkinson's can greatly benefit from physiotherapy led exercise and movement classes, which help improve mobility, flexibility, and balance. Watch Donna's story of how a physiotherapy guided boxing class helps her manage symptoms of Parkinson's disease.

29/05/2017

Bright Side

Take notes.😉🍑

28/05/2017

NamrataPurohit

The Pilates Principles
In this video I will talk about the 5 Principles of Pilates that are essential to follow while performing any exercise! Watch to know how these principles can help you get stronger & leaner faster.

The 5 Principles of -

1 The Breathing Principle
2 The Pelvic Placement
3 The Rib-cage Placement
4 The Shoulder Principle
5 The Head and Neck Placement Principle

16/05/2017

Science Insider

4 terrible things that happen to your body when you run too much.

16/05/2017

Science for Sport

Youth Strength Training

If you work with young athletes, then this quick and easy-to-read article may be an excellent piece to encourage parents and other coaches to read.

It's a mini position statement from the American College of Sports Medicine.

http://www.acsm.org/docs/default-source/brochures/smb-youth-strength-training.pdf?sfvrsn=0

15/05/2017

Rethinking Physiotherapy

"Everyone" knows by now that the Nordic hamstring can prevent a big number of new injuries in football, but this finding is worth sharing again and again.

Link to study:

https://www.ncbi.nlm.nih.gov/pubmed/21825112

08/05/2017

Pain expectations in neuropathic pain: Is it best to be optimistic?

physiospot.com Pain expectancy may be an important variable that has been found to influence the effectiveness of treatments for pain. Much of the literature supports a self-fulfilment perspective where expectations for pain relief predict the actual pain experienced. However, in conditions such as neuropathic pai...

08/05/2017

Trust me, I'm a Physiotherapist

The piriformis muscle externally rotates the hip.
Then why do we have the hip in external rotation when we want to stretch it?
In this video, you find the explanation! :)

From: www.learnmuscles.com/DCOMT
The Art and Science of Kinesiology

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Click here to claim your Sponsored Listing.

Videos (show all)

Texting..a mindless punishment to our spine done atleast a 100 times / day...learn it the right way & live smart !

Telephone

Address


Flat No 1, Hill VIew Building, 16th Road, Bandra (W)
Mumbai
400050

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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