Indian Food Therapy

Before enjoying Dahi Vada this Holi, find the history behind it.

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Dahi Vada | Dahi Bhalla Dahi Vada or Dahi Bhalla is a form of chaat originated in India. The traditional recipes hold a special place in North Indian kitchen. Explore the home recipes & history.

Why do we eat Khichdi on Saturday?

Significance of having KHICHDI on an auspicious day of Makar Sankranti.

Know some really interesting facts & history about Khichdi.

https://indianfoodtherapy.com/khichdi-the-most-humble-superfood-from-india/

Khichdi - The Most Humble Superfood From India Khichdi is the most simple, humble & underrated food from the Indian Subcontinent. We tried to bring some interesting facts about this simple dish that is very common in all Indian Kitchens.

THE TRADITION OF MAKING JIMIKAND OR SURAN DURING DIWALI:

Some historical food stories we are unaware of & that we are trying to bring to the world about Indian Food History only at Indian Food Therapy.

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Suran - Benefits & More Suran, also known as Jimikhand or Elephant foot Yam is a tropical tuber vegetable grown in South East Asia & South Asia & Africa. It is an auspicious vegetable cooked during Diwali.

This post-Diwali, Indian Food Therapy brings blogs on herbs & spices close to your health & knows the exciting story. Turmeric is one of them & is also known as Indian Saffron or Golden Spice.

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Turmeric | Haldi -The Golden Spice Turmeric (also known as Haldi or Manjal) is native to the Indian subcontinent & South East Asia. This spice is used in cooking & religious ceremonies in South East Asia for thousands of years.

Moringa leaves are also known as Drumstick leaves & traditionally been used as a medicine in India for thousands of years. The name derived from the Tamil word ‘Murungai’ means drumstick.

Drumstick leaves are known as a superfood & considered to be nature’s gold.

Indian foods are delicious, healthy & have a deep history. Find more information.

https://indianfoodtherapy.com/dal-moringa/

Dal Moringa | Protein Rich Dal - Drumstick leaves with lentils Dal Moringa is one of the healthiest options that are easy to cook & available in the local market. The world recognizes the drumstick plant & it treats over 300 diseases.

It is proud to announce the "Journey of Indian cuisine" where Indian Food Therapy ranking top on Google and is a highly searched website on Indian Cuisine history & food stories.
Love to share and thank you everyone for appreciating the blog. It is my pleasure to present our cultural richness through my food blog.
https://indianfoodtherapy.com/indian-food-explore-the-culinary-journey/

Indian Food History- Explore the culinary journey of the India Look into an exciting journey of Indian food and rich food cultural history by Indian food therapy. The journey begins now. Know the Indian food history

Jaljeera has a long history, & its place of origin is India. It is one of the most popular North Indian drinks during the summertime because of its coolant effect.





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Jaljeera | Tangy Cumin Water | Refreshing Indian Drink Jaljeera is an Indian beverage used as an aperitif during the summer season. It is best to consume 20-30 minutes before lunch or dinner. Best drink to increase your appetite.

This is called art. Thank you Sara Baig for making this art for Indian Food Therapy. You made it real, I appreciate your effort. Convert your passion to a career.

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Some interesting facts about Roti which are part of our daily meal.
We eat every day but never tried to know the history. Explore some interesting stories of Indian Food only at Indian Food Therapy.




https://indianfoodtherapy.com/roti-how-this-flatbread-was-born/

Roti - How this flatbread was born in India Roti, Chapati, or Phulka is a round flatbread native to the Indian subcontinent. The word is derived from the Sanskrit word 'Rotika'. Get some exciting stories & recipes.

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Lauki is one of the superfoods popularly known as Bottle Gourd. Bottle gourd was native to Africa, but East Asians & Americans started using it as early as 10000 years ago.

Know the exciting history only in Indian Food Therapy.






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LAUKI | BOTTLE GOURD | BEST SUMMER FOOD Lauki is one of the superfoods popularly known as Bottle Gourd. You will be surprised to know that there are more than 700 species of bottle gourd there.

Why are tulsi leaves used in prasadam during Pujas? Or why are Tulsi leaves used during Solar Eclipse?

Find the answer to all questions.

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Tulsi | Queen of herbs - A herbs for all reasons Tulsi is a common herbal plant found in Hindu houses. It is also known as Tulasi or Vrinda. It is also called the Queen of Herbs & is considered a symbol of purity.

Why Desi Ghee is good for health & how do you take it as a medicine that benefits your health?.

Dr. Nandan Shukla – an Ayurvedic physician, gives insight into its benefits and importance.

First blog under expert talk
https://indianfoodtherapy.com/cow-ghee/

Cow Ghee benefits as per Ayurveda Dr. Nandan Shukla - an Ayurvedic physician, gives insight into the benefits and importance o cow ghee. This article may help you to understand its benefits.

We are unaware of some facts. We are trying to bring all information related to Indian Food served in the Indian subcontinent. Our food habits define our cultural history. So, keep connected with Indian Food Therapy for more upcoming food stories and history.






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Rice - Different varieties of Rice recipes across India Rice is one of the staple grains in India & you will find varieties of Rice dishes that vary from region to region. Explore the recipes.

When you talk about spices, India is the only country in the world that contribute to maximum spices production. The same goes for the herbs also. Soon coming up with another blog that talks about herbs.

We all should be aware of our food history. Because our kitchen is a reflection of our rich cultural heritage. Explore the historical journey of Indian cuisine only at Indian Food Therapy.






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Black Pepper - Also know as king of spices & black gold The black pepper has journeyed thousands of years to makes its way to your table & kitchen shelves. Black pepper is native to the Indian subcontinent.

Everyone knows how to prepare Raita but what is the meaning of Raita? very few of us know about it. Explore the dishes on at Indian Food Therapy.

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Boondi Raita - Best curd recipe at Indian Food Therapy Boondi raita is one of the popular side dishes served with all kinds of Indian meals. It is easy to prepare within short time.

We eat food every day but never try to find out the story or history of that particular dish. Lal Mirch ka Achaar is one of the most popular condiments among spicy food lovers.

Read our blog to know about Indian food & culture. Love to bring information that excites you.....
https://indianfoodtherapy.com/lal-mirch-ka-achaar

LAL MIRCH KA ACHAAR | BANARSI STYLE - STUFFED CHILI PICKLE Lal Mirch ka Achaar is one of the most popular condiments among spicy food lovers. Pickling in the Indian subcontinent has a long history. Try Banarasi Style pickle.

Best Summer drink to beat the heat. Easy to make in your kitchen. try it out.

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Aam Panna - Summer drink from North India helps to beat the heat Aam Panna is made of Raw Mangoes, which helps to fight against the intense Indian Summer Heat. This drink only gets from March-end till May end. This drink has a cooling effect

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Indian Food historical Journey - Indian Food Therapy How Indian food became so diversified & unique? We try to put forward all the answers at this platform about Indian cuisine. Explore some articles which excite the world after knowing the food history of the Indian subcontinent.

Its not about only recipe, its all about our tradition and history. Indian Food Therapy tries to get all historical recipes and stories about Indian cuisine. After a long gap, presenting one of our
favourite to all. Explore the best historical recipes.....................

https://indianfoodtherapy.com/dahi-vada/

Dahi Vada | Dahi Bhalla Dahi Vada or Dahi Bhalla is a form of chaat originated in India. The traditional recipes hold a special place in North Indian kitchen. Explore the home recipes & history.

Most awaited blog on Dravidian Cuisine. Amazing history which makes you proud to be Indian.





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Dravidian Cuisine- History & more This time Indian Food Therapy brings you the exciting story & history of Dravidian Cuisine. Fans of South Indian foods are across the globe. Know more about Indian Food history.

We eat Rasgulla on every occasion. This lovely dessert is accepted by everyone and famous all over the globe. But very few of us know the actual story and myth behind this delicious sweet. Interesting facts, stories, and recipes at one platform called Indian Food Therapy. Really interesting to know the facts.

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Rasgulla - Light spongy ball dipped in sugar syrup Rasogulla is an Indian dessert made of Chhena ( Cottage Cheese- Fresh Paneer), Semolina, and cooked in light Sugar Syrup. It is light spongy ball dip in sugar syrup.

Indian Food Therapy is a platform that talks about regional Indian recipes with their health benefits. We also believe that every food we eat has deep history & how different cultures & ethenic groups impacted our cuisine.

So visit https://indianfoodtherapy.com for more information.

Also, we invite people who are really passionate about Indian food and give us hidden home recipes which we promise to feature on our website.

All about Indian food & its historical culinary journey. Explore more We are proud to share the culinary journey of Indian food, its importance, & how we Indians see food as a part of our rich cultural heritage. We bring information about Indian cuisine & its journey.

Another Indian veg recipe 'Baghaar-e-baingan'. A delicacy from Hyderabad. We aim to bring the Indian regional home recipes to the world forum & every food has its own story. So, lots more exciting stories, recipes & history to come on your plate.

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Baghaare Baingan Baghaare Baingan was introduced during Mughal Empire and became very popular in Hyderabad. This city is famous for delightful cuisine & Baghaare Baingan is one of the finest delicacies.