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The festival of love, light and togetherness may keep you all strong and cautious.🌟 Wishing you all a very Happy & Healthy Diwali from Asan Yoga Team. 😍🥰🙏❣💥 @asanyogaindia . . . . . #yogaschoolindia #asanyoga #diwali2021 #happymoment #diwalidhamaka #yogisofinstagram #yogislife #lightofdivinity #aesthetic #instagood #instadaily #instafestival

Done with my explosive workout training✔ These reels are real fun to test our strength, flexibility, mobility, and balance. 😍 This one is a combo of strength plus speed which can improve your physical performance. 💪 Tagging my fitness freaks. Do try and let me know where did you struggle😆 For me, the task was to keep my hip at the center 😅 @_chaitanya.khamkar_ @sheetu777 @yogsiddho @rebirth_yogi @mugdhadavaneyoga @aditikelkaryogaofficial @maitri_sumthingelse @yogvarsha @shradz29 Please do not try without warming up your wrists, shoulders, back and activation of core muscles. I tried this after my 1 hour of yoga practice. Do tag your friends in the comment section and give them the fitness challenge 🤩 Enjoy 💕 #fitnessmotivation #fitnesschallenge #fitgirl #strengthtraining #yogaforstrength #yogisofinstagram #instareels #instachallenge #reelitfeelit #reeloftheday

Sharing one of my favourite recipes learnt from my bestie @nattu4589 💕💕💕 Almond Broccoli Soup 🍵 Ingredients: Soaked Almonds, Broccoli, Onions, Cold-Pressed coconut oil, Butter, Cumin, Curry leaves, Coriander, Black pepper, Himalayan salt. Check out the reel for the making of soup 🍲 This soup is loaded with protein, fewer calories and quite filling. Healthy meals are the best meals. 💚💫 . . . #healthyfood #nutrition #fitness #yoga #lifestyle #almond #brocolli #foodprep #healthyrecipes #yogisofinstagram #yogislife #mumbai_igers #mumbaikar #reelindia #reelkarofeelkaro #reelslovers

Ashwin Navratri or another name is Shardiya Navratri. It is starting on 7th October. This is one of the most significant Navratri for sadhana out of all four Navratri celebrated in the year. 🌼🌼🌼 When it comes to sadhana our vision should be clear. All toxic things whether it is coming from material life, emotional state, relationships, energy exchange has to be managed rightly. Otherwise, the purpose of your sadhana will not be fulfilled. And for this, It is very important to set your priorities. Then you can manifest the vision you are carrying inside, effortlessly & joyfully. 🙇‍♂️ Are you all curious to know about my priorities? 😉 Allow me to declare the list of my priorities today😄🤘 1) Our great master OSHO🙏🏼 2) My Guruji Yognamito💕 3) My Sadhana to my Samadhi🧘‍♀️ 4) The Sangha of my masters - The community of my yogis & yogini sisters, my yoga students.🧡 5) My babies Leila & Sheru 😸🐈 6) My family - Mother & Sister 👩‍❤️‍👩 7) After that anybody is welcome in my life if they can get merged into my spiritual journey.🤷‍♀️ But no compromise with my priorities. 🙅‍♀️ I am preparing myself to begin my sadhana. I hope you all will also list out your priorities and prepare yourself to manifest the vision in your life. Love and light 🌼💫 . . . #tuesdaythrills #navratri2021 #sadhana #samadhi #meditation #spiritualawakening #pathtoenlightenment #yoga #awareness #enlightenment #yogisofinstagram #instareels #instayogi

Guru is a light Guru is a pathway Guru is a door to your inner gateway. 🕯🕯🕯 Without a guru it is difficult to find the real truth. There are many who will guide you on a spiritual path and try to impose their ideologies but the authentic master will never give you a readymade path. He will hammer your unconscious state and remove the dust from the mirror so that you can see the clear pathway. On this auspicious occasion of Guru Purnima day; I wish all my teachers & mentors who gave me knowledge and wisdom. My parents who supported me and nourished me throughout my life. Grateful to my Guruji @namito21 who has not only guided us and nourished us but poured all his energy so that we can awaken that inner light within us. 🙏🏼🙇‍♂️💟🌹 Sharing the video clip of my earlier days of yoga practice with Guruji. He is helping me from handstand to drop back. I always go back and see my old practice to realize how much struggle I used to have before and how my body and mind have transformed with the right guidance. 😇💃🤸‍♂️ #grateful #blessed #gurupurnima #love #grattitude #yogaawareness #lifeofyogi #instayogi #reelsinstagram #reelsvideo #yogisofinstagram

When life goes upside down everything you have to try upside down. 🤸‍♂️ Core Headstand Challenge. 💕 . . . Who would like to take up this challenge 🤩 Tag yourself or your friends 🙌 Remember to warm up before practicing this ☝ •Few sun salutations (Suryanamaskaras) •Few handstands (Adho Mukha Vrksasana) on the wall. •Stay in the headstand (Mukta Hasta Sirsasana) for a long time. •Stay in core strengthening asanas like Boat pose (Navasana), Warrior 3 (Virabhadrasana) 3, Plank pose (Phalakasana)etc. Have a lovely weekend 😍🤸‍♂️💫 . . . #yogagirl #headstandchallenge #corestrength #practicedaily #yogalovers #yogaforstrength #yogaforhealth #weekendvibes #instadaily #instayogafam #instareels

Recipe inspired by My Mom's Kitchen 👨‍🍳🍽 Here is my very first #réel making the healthy recipe of Cucumber Curd Jaggery Salad. 🥒🍃🥣 Ingredients: Cucumber Curd Jaggery Rock Salt Chat Masala Green chillies Mustard seeds Curry leaves Cold Press Coconut Oil @nitarawellness @thatfloweryogi @morpisara @asanyogaindia #reelkarofeelkaro #firstreel #recipeoftheday #healthyfood #saladbowl #saladsofinstagram #cucumbersalad #foodie #healthylifestyle #coconutoilbenefits #tasteofindia

Yoυ αre ɴoт тнe cloυdѕ, Yoυ αre тнe wнole ѕĸy, Sтαy ѕтιll, wαιт ғor тнe cloυdѕ тo dιѕαppeαr, Aɴd yoυ wιll eмвrαce тнe wнole ѕĸy. 💙💙💙 . . . #sundayvibes #morningsky #yogainspiration #poseoftheday #skylovers #bluesky #cloudyday #witnessing #sealife #yogagirl #instadaily #instamood #yogisofinstagram

Hello Yogis, Check out my latest content on yoga for boosting immune system available on @mymahanagarnews Insta, page, YouTube channel and the website. Do like and share the post. Stay tune for more such videos 😇🙏🌼 Today's topic : तुमची रोगप्रतिकारक शक्ती वाढविण्यासाठी भस्त्रिका प्राणायामचा सराव. Learn Bhastrika Pranayama to boost your immunity. #yogaforhealth #yogaforimmunity #bhastrikapranayama #immunitybooster #igers #yogisofinstagram #mumbaikar #yogaforall #healthylifestyle #yogiclife