Suburban Diagnostics

Hormones play a crucial role in various bodily functions, including metabolism, mood, and overall health.

Swipe for 5 tips to achieve hormone balance, and follow Suburban Diagnostics for more!

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Swipe to improve the health of your blood stream, by increasing platelet count naturally.

Want to find your current platelet count? Monitor it with a CBC test for a complete blood profile.
DM us now, to book your test at home.

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Our parents were right when they said “go for the greens!”
How many greens did you get?
Tell us in the comments below.

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Certain foods are known to contribute to bloating, often due to their impact on the digestive system.

Swipe for 5 easy food alternatives.
Follow Suburban Diagnostics for more information!

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It's the perseverance that counts. Lost today, but not defeated yet. Consistently working towards the next world cup!


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When a scratchy throat strikes, reach for time-tested remedies that help ease irritation and provide much-needed soothing!
If irritation persists, contact a medical professional immediately.

Follow Suburban Diagnostics for more information.

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Sitting for eight hours each day in front of a computer screen can take a toll on your body, potentially affecting your overall health.

Swipe for 4 tips to maintain your well-being during work hours

Follow Suburban Diagnostics for more information!

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Small changes in your daily routine can lead to significant results when it comes to managing diabetes naturally.

This World Diabetes Day, take charge of your diabetes management without relying solely on medications!


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You don’t need to be in sPAIN to understand yourself. Swipe to decode common stress signals, and improve your approach towards a healthy lifestyle.

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This Diwali, we wish you redeem this offer and gain great health, wealth and happiness.
Enjoy your festivities in moderation!

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Sleeping well can work like a charm, and prevent long-term harm to your body!

Swipe to prevent sleep deprivation, and follow us for more tips to improve your health and .

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The real dhan lies in a healthy body, stop searching for it in the outside world.

Follow Suburban Diagnostics for more information.

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Coffee can be very helpful, as it:
- Helps improve alertness
- Is rich in antioxidants
- Works great as a pre-workout
but, only when taken in the right quantities.
About 1-2 cups of coffee a day is considered safe, with added benefit if consumed without milk and sugar.

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Sinusitis, a common condition that blocks mucus
flow, can last for around 12 weeks or even longer.

Swipe for 5 ways that will help you manage sinus infections
effectively, and follow Suburban Diagnostics for more!

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Smoking kills.
We have been hearing that since long, but what we don’t hear is: Smoking kills, painfully.
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Empower yourself with knowledge, it is the first step in the fight against cancer.
On , learn about the signs and symptoms of cancers to prioritize regular screenings and check-ups.
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WFH changed the way organisations work, and now they are ready to change you, with a healthier lifestyle.
Send this to your friends, and remind them to start WFH everyday!

A stroke is the second most common cause of death in India, which can be prevented with the timely action.
This World Stroke Day, encourage your loved ones to be more mindful of these helpful tips, to keep them healthy and safe.
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Water plays a vital role in maintaining kidney health and overall well-being.
Swipe to know 3 reasons why drinking water is crucial for kidneys.
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Don’t let the October heat get to you! Watch out for these odd signs of dehydration to stay alert and aware.
Swipe for 3 easy tips to stay hydrated, and follow for more.

With India recording unusually hot days this October, make sure you tackle the extreme heat conditions with preventive measures!
Swipe for 4 easy tips to overcome the heat.
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Supporting our loved ones living with arthritis is a commitment we can make to inspire positive change!
Swipe for 5 essential tips on caring for someone with arthritis.

Your choices are what shape your future.
Strive for a healthier lifestyle, by being ProSelf this Dussehra.

A positive mind is the architect of a healthy body.
It designs the blueprint for well-being, constructs habits that nurture, and fortifies the foundations of resilience.
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Celebrating the auspicious occasion where every night is a jalsa for everyone.
Happy Navaratri!

Do not let trans fats sneak into your diet!
Swipe to know 3 tips in order to avoid them and lead a trans fat-free life.
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They sound the same, because they are the same. Haldi Milk is Healthy Milk.
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Eat right and heal right!
Eating the right way can make all the difference in your recovery by supporting the body's natural healing processes and immune system.
Swipe to choose the right post-surgery foods, and follow for more!

Don't fall into the trap of comfortable excuses. Pushing yourself out of your comfort zone is where progress begins.
Strive to be a healthier version of yourself, now!
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With the onset of , we take a moment to appreciate the dedication, compassion and tireless efforts of our Paramedics.
Their knowledge & skills are what helps the nation be healthier each day!

The DASH diet is simple to stick to and should keep you feeling satisfied with your specific eating preferences and restrictions.
What sets it apart is its adaptability for individuals who follow vegetarian, vegan, or gluten-free diets!
Swipe to know more, and follow for more.

Today, take a moment to prioritize your well-being and honour not only yourself but also the spirit of Gandhiji's vision – a vision of a healthier, happier, and harmonious world.
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Sleep is a fundamental and vital aspect of human life.
It serves as the body's natural reset button, allowing us to recharge and rejuvenate for the challenges of a new day.
Swipe for 4 tips, and follow for more!

The three things no one signs up for but we all have to go through.
Which other things match the 6 AM vibe?
Let us know in the comments.
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Blood glucose plays a role in regulating many bodily functions including, managing hunger, mood stability, energy levels, etc.
Swipe for 4 tips, and follow for more.

Wishing you all a very happy and healthy Ganesh Chaturthi.
May lord Ganesha give you the strength to overcome all your physical and mental barriers in life.

All these searches are getting out of hand, but when it comes to the last one, remember to get tested to ensure an accurate diagnosis!

Age is just a number when you're healthy.
Reducing the risk of chronic diseases, having a stronger immune system & enjoying your life to the fullest are some of the perks of being healthy.
This is your sign to live a healthier lifestyle.
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ICU, you need us... for health checkups and diagnosing with accuracy and precision!
Keep it going in the comment section below.
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With Mumbai reporting its second case of Zika virus, staying informed about its symptoms and prevention is necessary to help reduce the risk of infection.
Swipe for 4 preventive tips, and follow for more!