Yoga with Prianca

Deeply grateful to announce my next retreat offering in the land of Gods, Mama Bali

I love to create retreats that have a deep uncurrent of meaning.
This retreat is offered as an extension of one's expression of self love,Atma Prema.

This July 17-July24,the theme for the retreat "Atma Prema" is an offering that I have worked with in my own life and in my training for years. It’s centered with the idea that there’s deep wisdom within our own bodies and often, through the discomfort, there’s always a lesson, something that we can convert, over time, into an expression of self love.

Join me for a week of immersing in the journey rather than the destination. You can click the link in my bio to register and learn more information about the retreat, or just simply go to https://www.priancashharma.com/atma-prema-24

This week-long retreat,I will be holding space to dive deep into practice with a group of likeminded souls curious to explore how devotion, practices of yoga, & meditation/mantra and breathwork can support the evolution of our experience of life into one that is infused with heart, trust.

Can’t wait to explore together.
Practise together
Love our hearts and bodies together ❤️

Stillness is vital to the world of the Soul.
If as you age you become more still, you will discover that stillness can be a great companion. The fragments of your life will have time to unify, and the places where your soul shelter is wounded or broken will have time to knit and heal. You will be able to return to yourself. In this stillness, you will engage your Soul.
Finding the stillness through chaos is the art teaches me every day.
Stillness is within.
Right here.
Right now.

Join me in beautiful at , as we cultivate the art of stillness in our .
We will move,dance,shed tears, and laugh and love ❤️

I can not wait to explore beautiful with you all.

For more information, kindly dm your email or click the link in my bio.

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ATMA PREMA YOGA RETREAT ❤️
Atma Prema means 'unconditional self love' in Sanskrit.

“The river that flows in you,” says the Indian mystical poet Kabir, “also flows in me.”

When we achieve atma-prema, we recognize that—we are all expressions of the one life, the life that flows through each one of us.

If, like me, you are committed to connection, community, and self-care this year, then this retreat is for you.

I have poured my heart into creating this experience for you to immerse yourself in Bhakti, movement, and breath.
Every day, we will unlayer our mind's barrier and step closer to one's true love, Atma-prema ❤️

This retreat is for you if you are looking
to step into your higher self.
Reconnect with your breath and find that stillness within through your sadhana.
You will be equipped with skills that
You can take home with us to help us
connect with our true loving heart.

I am hosting this retreat at beautiful , where one can meet like-minded people and unwind surrounded with Mama nature.

For more details send me your email.

Pic courtesy

Announcement 🌟

PREM ATMA YOGA RETREAT ❤️
Atma Prema means 'unconditional self love' in Sanskrit.

“The river that flows in you,” says the Indian mystical poet Kabir, “also flows in me.”

When we achieve atma-prema, we recognize that—we are all expressions of the one life, the life that flows through each one of us.

If, like me, you are committed to connection, community, and self-care this year, then this retreat is for you.

I have poured my heart into creating this experience for you to immerse yourself in Bhakti, movement, and breath.
Every day, we will unlayer our mind's barrier and step closer to one's true love, Atma-prema ❤️

This retreat is for you if you are looking
to step into your higher self.
Reconnect with your breath and find that stillness within through your sadhana.
You will be equipped with skills that
You can take home with us to help us
connect with our true loving heart.

I am hosting this retreat at beautiful , where one can meet like-minded people and unwind surrounded with Mama nature.

For more details send me your email.

Pic courtesy

My whole world ✨️💛
My Guru
My Baby Ikaal

Thank you for the picture

Hold space for yourself
Nurture yourself
Self soothe yourself
Connect with yourself, beyond your thoughts.
Move deeper, breathe deeper, and drop in deeper.
Allow yourself to be held within yourself.

As a teacher, I am able to future myself as I hold space for others, because at the end of the day "we are wall walking each other home"

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Yoga mat

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This new moon let us set an intention ✨️
An intention to out yourself first ✨️
An intention to honor your rough edges ✨️
An intention to show up and shower yourself with love that you so freely give to other ✨️

Join me for my New Moon retreat from January 6th to 13th in Goa ❤️
I have specially curated this retreat to equip you with an experience which will make you fall in love yourself.

For more details send me your email.

behind the lens.

Yoga teaches me to surrender, fall on my knees, sometimes break down to tears, and then look up to the stars again.
Always keeping me together.
for this precious gift.

Join me in beautiful sunny beaches of Goa as we share this gift of loving ourself from within.

More details in link in bio✨️

Here with my favorite .
You can get yours when you register for our retreat.

behind the lens

Announcement 🌟

POORNA SADHANA YOGA RETREAT ❤️
In Sanskrit, it means complete dedicated practice to oneself.

On New Moon of the new cycle around the sun, we will come together to
cultivate a new beginning.

This retreat is for you if you are looking
to step into your higher self.
Reconnect with your breath and find that stillness within through your sadhana.
You will be equipped with skills that
You can take home with us to help us
connect with our true loving heart.

I am hosting this retreat at beautiful ,where one can meet like-minded people and unwind under the palm trees on the beach.

For more details send me your email.

Pic courtesy

nnouncemet 🙌✨️

I have some good news for you.
We have decided to open another immersion on new dates in Barcelona ✨️

Vinyasa Sadhana 2
Our new dates are 11-12-13th July.
Since the new dates are during the weekdays, we have decided to keep it flexible for all.

You have the option to purchase single day pass or all three days.

All levels are welcome 🙏

All other details remain the same.

For more information, kindly dm your email.

This immersion has been designed to take people deep into their practice and self. We take time to build strong, steady foundations and strength physically and also mentally

I am beyond grateful for this opportunity to share this with you🙏

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Here and Now.
Stay where you are.
Just breathe in a little...
Find the space between the breath.

Look deep within your eyes
Tell me what you see
If it fear, love or devotion.

First time I had to look at myself in the mirror and say "I love you" I cried my eyes out as I just couldn't utter those words.
How hard it was....to say something I have been so freely saying to others.

Happy to remind myself each day now that love is all that I am and all that I know.
It's not my nature,it is ME.

When was the last time you told yourself those three precious words?

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Have you ever wondered how your Life would have been had you not made some tough choices and gone through those lonely nights, heartbreaking experiences?

I often feel very grateful for all those painfully dark experiences and people who came in my Life and became my teachers.
Thank you thank you for teaching me so much.
For making the woman I am today ❤️
Thank you for all the wisdom, for all the growth, for so much LOVE.

When our hearts are shattered, all that's left is Love ❤️ 💫

Here is a picture from our graduation captured by
Where I feel nothing but gratitude and light in my being.

Join me for yoga ttc at
More details on website ✨️

As we celebrate today, it made me look back and reflect on what a long journey it has been to even scratch the surface of journey to myself.

From being suicidal, depressed and perpetually anxious to learning to find my happiness in small things in Life.
Wish I had known, happiness is not something we need to achieve, it always is our true nature.
But then I also have learnt to forgive and love myself for things I didn't know along the way.
For the imperfections which led to heartbreak and helped me build myself back again.

Our perception of health is also what needs attention,what does it really mean to be healthy for you?
Is it having that fab glamorous body (and no issues if it is) or is it being able to sleep with peace and wakeup with clarity?
Let's us use this day to pause and reflect on all healthy habits....be it social,mental,physical or spiritual ❤️💫

Are you feeling healthy within today?

behind the lens

I give myself permission to be me,
to be me, exactly the way I am, without guilt.
I give myself permission to feel, without guilt
I give myself permission to be sad
I give myself permission to say what I think,
to eat what I want

I give myself permission to eat Chocolate!
I give myself permission to love myself
To feel that I am enough, just as I am.

To stop searching for things that are wrong, that need to be fixed or changed

I give myself permission to say no
I give myself permission to allow my process to unfold in its own time,
to relax and trust that it will all work out.

I give myself permission to take as long as I need
I give myself permission to just lie here
to let it be
to soak in sunshine

I give myself permission to rest, without guilt
I give myself permission to breathe
I give myself permission to heal
I give myself permission to be free
I give myself permission to love
And to be loved as I am~

❤ A co-creation by Sensitive Women of the Earth ❤

behind the lens

Upside down
Inside out
Within , without....
Yoga makes me happier by the breath 🧡

Join me for 200hr ttc at
More details on www.Sampoornayoga.com

behind the lens

Yoga teaches me to surrender, fall on my knees, sometimes breakdown to tears and then to look up to the stars again.
Always keeping me together.
for this precious gift.

behind the lens

Life is like a dance. And we have to give each being space to dance their dance. Everything is dancing; even the molecules inside the cells are dancing.

Every being has their own rhythm, allow it to flow through you.
gave me that symphony of my being which makes my heart sing ♥️
What makes your heart dance?

behind the lens

Breathe, smile, be thankful, be silent... and let existence, simply, do its job. Just let the cosmos orchestrate its divine plan.

Learning to trust the flow of Life with each breath on and off my yoga mat.

behind the lens

Hands are our biggest source of energy and strength.
Our hands are what gives blessings and security when much needed.
This sense of touch of your own being, the softness of your fingers and the warmth of your own palms is what makes us feel so present and alive.

Something as simple as touch can be so healing...whether we belive it or not,
YOU have the power to heal yourself.
Each and everyone of us is always sending out light and receiving light from the cosmos.

Sometimes yoga can be as single as hands together and breathing.
Yoga can look and feel different to each one of us and that's what makes it so mystical ❤

Captured by

We are the safe place in a storm,
the creator of all youth.
We are the place where life is softest,
we are the colour in the story.
We are the wisdom and the instinct,

Mother Nature in all her glory 🧡

We are here and now.

behind the lens.

Stillness is vital to the world of the Soul.
If as you age you become more still, you will discover that stillness can be a great companion. The fragments of your life will have time to unify, and the places where your Soul-shelter is wounded or broken will have time to knit and heal. You will be able to return to yourself. In this stillness, you will engage your Soul.

Finding the stillness through chaos is the art teaches me everyday.

Stillness is within.
Right Here.
Right Now.

Captured by

Connection 💫

In my deepest darkest times what got me through it was my connection with God and here on Earth that transpires to connection with one another.

With connection comes compassion,
With compassion comes community, commitment, love and kindness ❤

Connection with other women became my source of strength as they each held a mirror for me to find myself again.

Thank you for capturing this moment if connection with

Together we stand ❤

Here is the true secret of the Law of Attraction~

You have a core vibrational frequency.

It is purely uniquely you.

It's a beacon. It's like a lighthouse. It shines. It radiates purely that signature frequency of your unique being. It never stops radiating that light, that frequency, that energy - never stops.

All we need to do is look within ❤

Captured

Throwback to when my practise was strongest it has ever been...but I am referring to physical practise.
A big part of yoga was left aside as I focused on the physical limb of yoga.

Funnily enough, now as I grow a beautiful soul within me and my body is changing,my physical practise is a lot more compromised and altered.
Having said that,I feel the strongest and healthiest I have ever been.
I have been focusing on meditation, chanting and pranayama and it has enriched every corner of my being like never before.
Evidently this little being inside me is teaching me so much.
I can not wait to see what this chapter ahead awaits.

Thank you Universe for all these teachings on and off the mat.

Picture courtesy

Come and join us!!!

Wild Saheli

Yoga and Mindfulness Retreat

16-19th September 2021

We have curated a beautiful retreat for all the wild and free women to disconnect from the everyday life and connect with the wisdom of our own bodies.

The retreat will include a weekend of yogic practices and healthy gut-healing nutritional based workshops with .in

Apart from that, we will connect with the nature and the beauty of jungle at

For more information you can visit our website

http://Www.wildsaheli.com

See you ok the mat under the open sky surrounded with abundance of Mama Earth 🌎❤

Come and join us!!!

Wild Saheli ❤

Yoga and Mindfulness Retreat 💫

16-19th September 2021

We have curated a beautiful retreat for all the wild and free women to disconnect from the everyday life and connect with the wisdom of our own bodies.

The retreat will include a weekend of yogic practices and healthy gut-healing nutritional based workshops with .in

Apart from that, we will connect with the nature and the beauty of jungle at

For more information you can visit our website -

http://Www.wildsaheli.com

Or drop us a dm

Can't wait to see you and practise with you ❤

Your inner wisdom, your truest voice is the only one that really matters. Answer your call and become the beacon you're here to to be. Stop trying to fix and rescue the world.

Your soul already knows that all is well. Listen to and trust it.

Everything is always unfolding in divine and perfect order, even if you can't pinpoint exactly what it is.

This is where surrender + trust come in.
Trust is a choice.
Be willing to be wiling to be willing to be a revolutionary change agent, simply by being your most true self.

Pic courtesy