The Integral Space

Medical Cannabis is now available at The Integral Space! 😆 - https://mailchi.mp/theintegralspace.com/hurry-dont-miss-this-opportunity-to-learn-from-an-essential-oils-master-1005382

Hurry! Don't miss this opportunity to learn from an essential oil's master! - https://mailchi.mp/theintegralspace.com/hurry-dont-miss-this-opportunity-to-learn-from-an-essential-oils-master

Let loose and find your rhythm at our Live DJ set by PRIMAL FLOW (UK)!

Join us for an all-inclusive, transformative dance experience at a special launch price of just Rs. 200!

No dance experience required.

Panchakarma, a cornerstone of Ayurveda, comprises five therapeutic procedures designed to detoxify and rejuvenate the body.

These constituents are Vamana (emesis), Virechana (purgation), Basti (e***a), Nasya (nasal administration), and Raktamokshana (bloodletting). Each method serves a unique purpose, promoting the elimination of toxins, restoring balance to the doshas (bioenergies), and enhancing overall well-being. This holistic approach addresses both the physical and mental aspects of health, offering a comprehensive system to harmonize the body, mind, and spirit.

Embark on a journey of healing with homeopathy at its best.

Ready to kick-start your Capoeira adventure? Hurry, register now! Limited slots available. 🥋🌟

Did you know Ayurveda incorporates five elements?

1️⃣ Akasha (Space): The subtlest element, representing space and potential. It embodies spaciousness, creativity, and expansiveness, providing the canvas upon which all other elements dance.

2️⃣ Agni (Fire): The fiery force that fuels transformation and metabolism. It governs digestion, assimilation, and transformation, vital for converting food into energy and maintaining vitality.

3️⃣ Vayu (Air): The dynamic force of movement and circulation. Vayu governs breath, nerve impulses, and the movement of thoughts. It ensures harmonious flow and balance within the body.

4️⃣ Apas (Water): The fluid, cohesive element that nourishes and hydrates. It governs all bodily fluids, emotions, and supports cohesion, stability, and emotional well-being.

5️⃣ Prithvi (Earth): The solid, grounding force providing stability and structure. It embodies stability, strength, and solidity, offering support for growth, nourishment, and physical form.

Embracing the wisdom of Ayurveda involves recognizing the interplay of these five elements within ourselves, and seeking balance for optimal health and vitality. 🌿✨

Discover the benefits of essential oils with our free consultation.

DM us to book your session!



[ essential oils, free consultation in Mumbai, wellness journey, holsitic health, Doterra essential oils ]

Stay grounded and centred with these 6 yoga poses 🧘‍♂️

DM us to book your Yoga session



[ yoga, grounding techniques, yoga poses, yoga for grounding, holistic health ]

A reminder to slow down, take a deep breath and love yourself. You are your biggest investment!

Book your session with us at 9820346338 / 9820427318

(My desperate and sad prayer.)

I…

I pray…

I pray for Israel.
I pray for Palestine.

I pray for all of us now.

And if you condemn me for taking sides,
or judge me for not taking sides,
then maybe you don’t understand
the depths of this love.

Because love itself is the prayer.
And the one who prays.
And the longing and the light.
And the darkness and the answer.

And so I pray for you too.
For all of your conflicting parts.
For all the children fighting within you.

And I pray for you to know
the Consciousness prior to identity.
I pray for you to know
the I Am itself.

Before I am a Palestinian.
Before I am an Israeli.
Before I am Jewish, Muslim, Christian, Buddhist, Hindu, or an atheist.

Before division itself.
Before any notion of God or her absence.
Before time.

Before all of this began.
Before the world,
the joy and the sorrow of living.
Before territory and history.

I am what you are.
I am your rage, your grief, your loneliness.
Your fear. Your vulnerable heart.
Your powerlessness. Your shaking.

And through these non-dual eyes,
perhaps we can finally love each other.
In spite of our beliefs.
In spite of our ancient rage and our lust for revenge.
In spite of religion.
In spite of what the holy books
tell us to think.

You are my brother.
My sister.
My child.
My mother.
My father.

I pray for love to permeate the world.
Before it’s too late.

I pray for awakening.

I pray for Palestine.
I pray for Israel.

Before it’s too late.

I pray for all the children.
All the babies.
All the mothers and fathers.
Sisters and brothers.
Friends and enemies.

I pray for the end of hostilities.
Before it’s too late.

I pray for all those who are scared right now.

I pray that my small, sad prayer helps in some way.

Even in some small way.
Even in some tiny way.

I pray for you.
I pray for me.
I pray for us.

I pray…

I…

- Jeff Foster

Last weekend The Integral Essences Team attended the DoTerra India Dream Convention.

It was a momentus, eye opening and heart warming event.

And it was so inspiring to see how DoTerra is making a positive impact around the world.

This experience has invigorated and renewed us with a new sense of passion and commitment to serving people in healing with essential oils.

So now The Integral Space is proud to offer free essential oil wellness consultations,
with a detailed individual report to anyone who might be interested.

Please reach out to us and we are happy to help you on your wellness journey.

We are happy to collaborate with all individuals and wellness professionals to share these wonderful products and a unique business opportunity!

- Don’t wait, book your homeopathy appointment now and start your journey to wellness!

Ayurveda, the ancient system of natural healing, identifies three fundamental energies known as doshas: Vata, Pitta, and Kapha.

Vata: Characterized by the elements of air and space, Vata is responsible for movement, creativity, and mental agility. When balanced, it fosters enthusiasm and inspiration. However, an excess of Vata may lead to anxiety or scattered thinking.

Pitta: Governed by fire and water, Pitta controls digestion, metabolism, and intellectual pursuits. A balanced Pitta promotes intelligence and understanding. Yet, an excess may manifest as irritability or overheating.

Kapha: Comprising earth and water, Kapha provides stability, structure, and moisture to the body. Balanced Kapha results in strength, compassion, and patience. When in excess, it might lead to sluggishness or attachment.

Each person has a unique constitution, typically a blend of these doshas, which influences their physical, mental, and emotional tendencies.

🌟 Give your child the gift of creativity! Join us for a special Studio Art session with Divya at The Integral Space.

Limited spots available. DM to apply! 📩

YOUR CHANCE TO BECOME A PROFESSIONAL ZEN COUNSELOR

There are hundreds of counseling approaches in the world but the simplest and the most effective one is the technique of Zen counseling, created by Kenichi Ishimaru in Japan in 1995.

WHAT IS ZEN COUNSELING?

Zen counseling is based on the principles of Zen Buddhism which sees the client as a Buddha (the one who knows) as against a patient in need of treatment.

HOW IS ZEN COUNSELING DIFFERENT?

Zen counseling does not give any advice during the entire counseling session and yet the client is able to find a solution which is most appropriate for her. This is something that can be experienced by both counselor and client during the session.

WHAT KIND OF PROBLEMS CAN ZEN COUNSELING SOLVE?

Zen counseling is effective in solving all kinds of problems - personal, interpersonal, money, health, career, relationships and spiritual.

WHO CAN LEARN ZEN COUNSELING?

Anyone can learn Zen counseling in just 4 days of classroom training. It is highly recommended for coaches, consultants, teachers, managers, HR executives, psychologists, healers and even parents to learn Zen counseling and add it to their skillset.

WHAT AFTER ZEN COUNSELING?

Zen counseling can help you to professionally practice counseling and earn a healthy income by solving client's problems.

WHEN IS THE TRAINING?

A classroom training for Zen counseling is coming up as follows

Date and Time:
4 - 7 Jan 2024
10 am to 4 pm

Venue:
The Integral Space,
Opp. Palladium Mall,
Lower Parel (W), Mumbai

Facilitator:
Mr. Kenichi Ishimaru, the creator of Zen Counseling

Registration Link:
www.zencounselors.com/registration

Whatsapp for more info
Yogesh: 8141602008
Mona: 9820427318

Elevate your wellness sessions in our peaceful sanctuary.

Rent our space and curate an atmosphere of healing and tranquility.

Virabhadrasana I, also known as Warrior Pose I, is a foundational yoga asana that embodies strength, stability, and courage.

In this pose, you ground your feet firmly, engage your core, and extend your arms upward, symbolizing the warrior's upward thrusting energy.

Embrace Virabhadrasana I in your practice to tap into your inner warrior, finding balance between power and grace. With each breath, let the pose remind you of your own inherent strength and the limitless potential within. 🧘‍♂️🌟

It's time to let your little stars shine! Enroll them in our enchanting ballet classes and watch their confidence and creativity soar.🩰

Remember, your mental health is just as important as your physical well-being. You're not alone—reach out for help and support. Together, we can navigate this journey towards healing and well-being. 💙

💙

Discover the transformative power of Carniosacral Therapy at The Integral Space.

Immerse yourself in relaxation and let your inner radiance shine.

For more information, feel free to DM us. 🌷🌠

Here are the key benefits of acupuncture, each offering a unique facet of holistic well-being:

Pain Relief: Acupuncture offers a natural, holistic approach to alleviate discomfort. By targeting specific points, it stimulates the body's natural pain-relieving mechanisms.

Improved Sleep (Insomnia): For those struggling with sleep, acupuncture may provide a non-invasive way to enhance sleep quality and promote a more restful night.

Diabetes Management: Acupuncture is believed to assist in regulating blood sugar levels, offering potential benefits for those managing diabetes.

Cholesterol Control: Some studies suggest that acupuncture may contribute to maintaining healthy cholesterol levels, supporting overall heart health.

Hair Fall Issues: Acupuncture can be explored as a complementary approach to address concerns related to hair health and loss.

Osteoarthritis Management: For individuals dealing with osteoarthritis, acupuncture may offer potential relief by targeting specific points associated with joint wellness.

Acupuncture is rooted in ancient wisdom and aims to harmonize the body's energies for overall well-being. It's a holistic approach that delves beyond symptoms, nurturing balance and vitality. Discover the gentle power of acupuncture. 🌿💆‍♀️

📍: Lower Parel, Mumbai
📞: +91 9820346339/9321348660

Step into a realm of therapy that doesn't rely on conventional medicine. ✨

We're thrilled to introduce Hanisha, our skilled acupuncture practitioner, who will guide you towards well-being. 🧘

But why choose acupuncture, you may wonder? Acupuncture is a centuries-old practice that taps into the body's natural healing abilities. By targeting specific points, it awakens the central nervous system, releasing healing chemicals that can boost both your physical and emotional well-being.💯

📍: Lower Parel, Mumbai
📞: +91 9820346339/9321348660

Ten years ago, The Integral Space was Inaugurated by our beloved Guru Maa Santosh Sachdeva.

We are deeply grateful and indebted to her for all the learning, growth and unconditional love and acceptance we have received through being in her presence and part of her Sangha.

From the 26th of August, she will be conducting a online course of "the 8 Spiritual Breaths".

This is the teaching of her fundamental spiritual practice - a series of breaths and affirmations that have the potential of deep healing and transformation.

The Integral Space is not directly affiliated with the her or her organisation.

However we wholeheartedly support and recommend her course to anyone looking to enhance thier health, wellbeing and inner peace.

Excitingly rare workshops happening at The Integral Space - https://mailchi.mp/theintegralspace.com/excitingly-rare-workshops-happening-at-the-integral-space

A journey of reparenting and self-discovery.✨
Inner Child Healing helps us understand our behaviors, triggers, wants, and needs. When we begin inner child healing work, we tap into a part of ourselves that is vulnerable and impressionable.

Embarking on this path of healing, we connect with the vulnerable and impressionable parts within us. Our 'Meet Your Inner Child' session offers a transformative embrace, guiding you to mend unmet needs, heal attachment wounds, and release childhood traumas.

Energy Exchange:
Private session - INR 3,500/-
Time duration: 2 hours

Venue: The Integral Space, 14, Janata Estate , Senapati Bapat Marg, next to Manyavar, above Urban Ladder, Lower Parel West, Mumbai.

Instructions:
• Arrive on time or a few minutes early to settle into the space and prepare for the session.
• Wear comfortable and loose-fitting clothes
• Bring your own yoga mat for a personalized and hygienic experience.

Let Womb Healing guide you towards gentle restoration. Clear imprints from past connections, both physical and emotional, while offering solace and emotional support for the healing journey after losses such as miscarriage and stillbirth

Dissolve energy cords, release traumas, and unlock emotional blocks, all within the sacred space of the womb.

Rediscover the power of your womb.

Energy Exchange:
Private session - INR 4,500/-
Time duration: 3 hours

Venue: The Integral Space, 14, Janata Estate , Senapati Bapat Marg, next to Manyavar, above Urban Ladder, Lower Parel West, Mumbai.

Instructions:
• Wear comfortable and loose-fitting clothing during the session. It is recommended to bring a long skirt and towel for added comfort and convenience.
• Kindly inform if you have any specific health concerns or conditions to ensure a safe and tailored experience.
• Remember to bring your own yoga mat to ensure a personalized and hygienic experience.
• Arrive on time or a few minutes early to allow for a smooth and unhurried preparation process.

Immerse yourself in the beauty of Cacao, a gentle heart-healing medicine and ancient shamanic guide. Let it be the key to unlock and open your heart chakra, leading you down the path of transformation.

Cacao's soothing embrace brings clarity to confusion, focus to chaos, and release to stagnation. Feel its magic as it ushers you beyond the mind, allowing connection to subconscious realms where profound healing unfolds.

Energy Exchange:
Group session - INR 1,700/-
Time duration: 1½ to 2 hours

Venue: The Integral Space, 14, Janata Estate , Senapati Bapat Marg, next to Manyavar, above Urban Ladder, Lower Parel West, Mumbai.

Instructions:
• Arrive on time or a few minutes early to settle into the space and prepare for the ceremon.
• Wear comfortable and loose-fitting clothing that allows for ease of movement and relaxation.
• It is recommended to have a light meal or snack before the ceremony, as cacao can be potent on an empty stomach.
• Avoid consuming caffeine or any stimulants on the day of the ceremony to fully experience the effects of the cacao.