FitBelly, Nagpur Videos

Here's another happy client from Fitbelly He has Diabetes and was taking medicine every day, but not having relief or sugar control. But in the past one and half months he joined fit belly and with proper meals, he was able to control his sugar levels, only by homecooked food, and will continue. his sugar is now under control and also his stress levels and overall inner health is also stable now. Don't wait for the day you have to operate, just take a good step towards health and start a healthy lifestyle. Call us for weight loss, diabetes, thyroid, lifestyle management program, and other health issues 9604379976 . . #diabetes #pcod #pcos #thyroid #weightloss #healthyfood #healthylifestyle #getfitbelly #nagpur

Come up with another cooling yet super tasty drink; to beat the heat you must try it.. simple and easy to make, enjoy your summers. Add more water and more water containing fruits and veggies to your meals . Happy Summer!!! Follow for more info @getfitbelly Call us for weightloss and lifestyle management program 9604379976 . . #summercoolers #refreshingdrinks #healthydrinks #beattheheat #summer #getfitbelly #nagpur

It's not only specific days, we have to take care of our liver or any particular organ. All 365 days, we should take care of our health, balanced diet, healthy food, and exercise. Some tips to keep your liver healthy and disease-free; Watch till the end. Follow for more info @getfitbelly Call us for a weight loss and lifestyle management program. 9604379976 . . #liverday #liverhealth #worldliverday #healthyfood #healthylifestyle #fitbelly #nagpur

Hello People, So we have come up with some cool, refreshing summer drinks which you can opt for weight loss also, also we have mentioned the nutritional values of drinks. Happy summer!!! follow for more info 9604379976 @getfitbelly . .#weightloss #summerdrinks #refreshinglydifferent #fitbelly #nagpur

As Today is World Health Day, a few suggestions from dietitians. it is celebrated to mark the foundation of the World Health Organization. This year's theme is "Our Planet Our Health". So, How our health is related to the planet? WHO clarifies that around 13 billion deaths are due to avoidable environmental factors. There are so many environmental factors we are exposed to them daily. but we can reverse it all, by being responsible human beings. several natural factors like pollution, sun rays, UV radiations, and Endocrine destructive Chemicals, to which we are exposed to them daily. The cosmetics we are using, and the food we are eating is not all-natural and in pure form, the cosmetics contain so many chemicals which make the skin layers destructive and lead to fatal diseases like skin cancer. The food we eat contains preservatives and colors that are harmful to our bodies. The vegetables and fruits also are not in pure organic form, they contain numerous pesticides, insecticides, and fertilizers. All these things disturb our endocrine system, lead to digestive issues, Hormonal imbalance, breathing problems, and many more fatal diseases. People who don't smoke, drink or not even take a piece of betel nut, still have cancer, or diabetes. All these are due to the environmental factors which we avoid constantly. But all these can be sort by eating healthy food and starting healthy lifestyle. But the big question is the rates of everything have risen; fruits, dry fruits, vegetables. But the people who do smoke, drink every day; don't you think the money gets wasted on harmful and useless things. They are also costly, can damage your body, and increase the risk of dangerous diseases. One apple in a day can be helpful in maintaining good health but one cigarette can damage your whole body. Choose wisely what's good for you and your family; Health is not an expense, it's a good investment. You should always eat healthy food, in proper proportion, and do regular exe

Protein Intake and Dinner during weight reduction. Regarding this, there are so many myths and facts, one of them is that avoid carbs, only prefer shakes or any specific food and drinks. But it's not necessary to go with this, because as everyone's body is different, food choice and adaption process also differs. Some of us have health issues, their diet is different and maintain all this we can't rely on the same thing for each case. Follow these simple tips whichever I have listed in the video. Stay healthy and stay fit Follow for more Information; @getfitbelly 9604379976 . . #proteinintake #carbsinweightlose #weightlossdiet #fitbelly #nagpur

The Hot sunny summer season is already started, everyone craves some soothing and cool drinks, but drinking Coca-cola, Sting can't keep you hydrated. So, sharing this simple yet so refreshing smoothie to stay hydrated this summer. Mango-Cucumber Smoothie🥭 Ingredients: 1 cup diced cucumber peel removed 1.5 cups frozen mango chunks 1/2 cup milk of choice 1/2 lime juiced and zested 2-3 fresh mint leaves or drop of mint extract How to make 🍸 Add all ingredients to a blender. Blend until smooth. Benefits Reduces heat Helps reduce cravings Hydrating smoothie Maintains energy level Rich in antioxidants. Follow for more information 9604379976 @getfitbelly @nourish_and_heal_meenalbhoyar @drchandrashekhargillurkar @mindovermatter.clinic . . #mangocucumbersmoothie #summerdrink #refreshmentdrink #fitbelly #nagpur

https://chat.whatsapp.com/KQAUlHpFoCt3ENNpLVwkSM Celebrating Women's Week Customized Weightloss Diet plan at affordable rates. Get Fitbelly Meenal Bhoyar 9604379976 . . #womensweek #weightfitnessmotivation #weightloss #fitbelly #nagpur

World Obesity Day
Today is World Obesity Day , so some tips from dietician on obesity. Obesity is not only body fat, or not fitting into clothes, its more than that and if you are already trying for weightloss, goodluck to you. During Weightloss process, results vary from person to person, for Weightloss its not only doing hard workout, intake of protein powder and supplements. Healthy and Natural weightloss can be done with proper meal plan and diet, exercise. Weight lose is not fast process,its a slow process and for desired results you must have two things "patience and dedication". With these two things you can achieve the desired results with a good time span. For weight loss, always consult professional team whom you can trust, a specialist can give you the best advices and plans according to your health and the body needs. To know more, follow @getfitbelly @nourish_and_heal_meenalbhoyar @drchandrashekhargillurkar @mindovermatter.clinic 9604379976 . . . #worldobesityday #weightloss #healthylifestyle #fitbelly #nagpur

Hello all, Hope You are doing well. This video is for those who are facing issues or having problems while having their diet for weight loss. Everyone's body is different so are the needs, the nutritive value differs from person to person. Simple tips and tricks can boost your metabolism and can enhance your living. There is no need to have a calorie-deficit diet; hope you all will follow these simple suggestions and tips and lead a healthy life. Follow @getfitbelly 9604379976 . . . #weightlosstips #weightlosssuggestions #gethealthylifestyle #getfitbelly #nagpur

Adding Greens to your diet can be beneficial in many ways, as it reduces the risk of heart disease, obesity. Greens are rich in minerals, fiber and are very nutritious. Spinach -1 cup cooked, 23 Cal, 2.9 g. - Full of Vitamin C and K, helps strengthen the immune system Brocolli -10 boiled florets, 31 Cal, 2.5g - Great source of magnesium; as in low calorie, also aids in weight loss For more information, follow @getfitbelly @drchandrashekhargillurkar @nourish_and_heal_meenalbhoyar @mindovermatter.clinic 9604379976 . . . #greenvegetables #nutritious #fitbelly #nagpur

#healthyprotein Proper food combinations provide an adequate amount of nutrition. Proteins are very necessary for body functioning. Sattu, Homemade protein powder, lentils, Soya chunks, Veg paired with proper carbs are some of the healthy proteins intakes you can opt for. To Know more @getfitbelly 9604379976 . . #healthyproteins #fitbelly #nagpur

#healthyplate What's your Healthy plate definition? According to me, adding a variety of vegetables, fruits, grains, drinks and other food intakes in a specific or proper proportion to keep each one balance is a healthy plate. To keep your body healthy and Fine, a healthy proportionate plate is a must. Comment down Below your definition of being healthy and having a healthy plate. To know more, Follow @getfitbelly 9604379976 . . #healthyeating #nutritivefood #healthylifestyle #getfitbelly #nagpur

This Valentine Flaunt your new shape. - Lose Body Fat - Get Glowing Skin - Get Stunning Hairs - Get Healthier Couples - 799/- Singles - 499/- Signup Now @getfitbelly 9604379976 . . #valentineweightlossprogram #couples #singles #fitbelly #nagpur

Hello Everyone, This is Meenal Bhoyar, I am Nutritionist. This Video is for - Those who have taken and followed the diet program ,get the desired results -Who faced issues in following and completing the diet program. -Those who are willing to weight loss, adopt a healthy lifestyle. -Those who could not start follow diet, or have any queries Contact us https://chat.whatsapp.com/KQAUlHpFoCt3ENNpLVwkSM Health investments give you the best results; Who have still not enrolled for weight loss Sign up Now @getfitbelly Get in touch with us for more details 9604379976 . . #weightloss #dieticianmeenalbhoyar #diet #fitbelly #nagpur

Which one is Healthier for you? A fruit or a Fruit Juice... Choose wisely! Fruit contains more vitamins and fewer calories as compared to fruit juice. For more information Follow @getfitbelly 9604379976 @drchandrashekhargillurkar @nourish_and_heal_meenalbhoyar @mindovermatter.clinic . . #fruit #fruitjuce #nutritionalvalue #fitbelly #nagpur

Homemade Protein Powder - will boost your energy and metabolism - helps to Reduce Inflammation - Aids in weight loss. You can make protein powder, just have to follow the given recipe . . . #proteinpowder #weightloss #diet #fitbelly #nagpur

Lifestyle Management Program
#lifestylemanagement Lifestyle Management Program @getfitbelly @drchandrashekhargillurkar @nourish_and_heal_meenalbhoyar @mindovermatter.clinic Enroll Now to get amazing perks. 📞 9604379976 . . . . . #lifestylestyle #lifestylemanagement #healthylifestyle #dailypositivity #everdaymotivation #wednesdaymotivation #weightloss #healthyfood #healthyliving #fitbelly #nagpur

Look your Best This wedding Season, Contact Us NOW. Minal : 9604379976

Happy Diwali
This Diwali, Eat healthy food and be fit. Happy Diwali to Everyone ✨💥 @drchandrashekhargillurkar @nourish_and_heal_meenalbhoyar @mindovermatter.clinic @getfitbelly . . #happydiwali