zephyr_yoga, Nagpur Videos
Videos by zephyr_yoga in Nagpur. Internationally Certified Yoga Instructor Yoga blogger Traditional | Hatha | Dynamic | Kids Yoga | Y
✅ 5 Days Yoga Program for Women’s Health Problems From 19th June to 23rd June at 8:15-915 am 👩🦰 Women can face a wide range of health problems throughout their lives. Some of the common women’s health issues-- Irregular Periods- Hormonal Imbalance- PCOD & PCOS- Reproductive Health Issues- Sexual Health Problems- Menopause- Thyroid- Breast Health- Stress & Anxiety👉🏻 Yoga can be beneficial for various women’s health problems by prompting overall well-being, improving physical and mental health, and supporting hormonal imbalance. ✅ In this 5 days webinar I’m going to focus on all the 9 issues. In this webinar we will be focusing on🙏🏻 Asans with proper technique, posture correction & modification🙏🏻 Pranayam🙏🏻 Meditation Techniques🙏🏻 Full Body Relaxation✅ Join this 5 Days Online Program only at 499/- also share this with your Girlfriends, Mom’s & Sisters. ✅ Registration Link is in my Bio and Story #yoga #yogapractice #yogalove #yogainspiration
to enable soundOther zephyr_yoga videos
✅ 5 Days Yoga Program for Women’s Health Problems From 19th June to 23rd June at 8:15-915 am 👩🦰 Women can face a wide range of health problems throughout their lives. Some of the common women’s health issues-- Irregular Periods- Hormonal Imbalance- PCOD & PCOS- Reproductive Health Issues- Sexual Health Problems- Menopause- Thyroid- Breast Health- Stress & Anxiety👉🏻 Yoga can be beneficial for various women’s health problems by prompting overall well-being, improving physical and mental health, and supporting hormonal imbalance. ✅ In this 5 days webinar I’m going to focus on all the 9 issues. In this webinar we will be focusing on🙏🏻 Asans with proper technique, posture correction & modification🙏🏻 Pranayam🙏🏻 Meditation Techniques🙏🏻 Full Body Relaxation✅ Join this 5 Days Online Program only at 499/- also share this with your Girlfriends, Mom’s & Sisters. ✅ Registration Link is in my Bio and Story #yoga #yogapractice #yogalove #yogainspiration
✅ Book Your Spot for 1 Day Free Online Yoga Session. 👉🏻 On 7th June at 7:00-8:00am 🕉🧘🏻♀️Zephyr Yoga Online Group Yoga Class. Accessible for everyone. So Start your yoga journey with Zephyr Yoga ✴️What I teach? I teach Hatha Yoga. ✳️What i will be teaching in this class? - All the basic Asans ( with proper technique and posture correction & modification ) - Breathing techniques. - Meditation 🧘🏻♀️ ( Start your meditation journey with simple meditation technique). - Relaxation to release Stress and Anxiety. ✅ Any one can join this class no matter if you are a beginner or never tried Yoga before. ✅ Don’t just sit and think register yourself for this free 1 hour Yoga Session and start your fitness journey today. ✅ For registration DM me or Write FREE in the comment section below… #yoga #yogapractice #yogainspiration #onlineclasses #onlineyogaclasses #Webinar #freewebinar #health #healthylife
🧘🏻♀️Mini Morning Yoga Routine 🧘🏻♀️. Add this Routine to your daily practice.. #yoga #yogapractice #yogainspiration #onlineyogaclasses #onlineyoga #yogagirl
🧘🏻♀️Zephyr Yoga Online Group Yoga Classes Accessible for everyone. So Start your yoga journey with Zephyr Yoga. 🕉🧘🏻♂️. 🔆Experience all the benefits of yoga with personal attention, proper guidance and clear instructions. 🤸🏻♀️Yoga for all levels. ✴️What I teach? I teach Hatha Yoga Class. ✳️What i will be teaching in my group class? Batch 1 - 6:00am -7:00am ONLINE YOGA CLASSES FOR HEALTH ISSUES - Diabetes - Lumber & Cervical Spondylitis - Asthama - Arthritis & Knee pain - High BP - Thyroid Batch 2 - 7:10-8:10am, Batch 3 - 5:00pm- 6:00pmONLINE YOGA CLASSES FOR BEGINNERS TO INTERMEDIATE - Basic asanas, pranayama, meditation & relaxation just to introduce my students to yoga. - easy yoga flows, simple yoga drills for strength & flexibility. - Yoga with Props - PCOD & PCOS DM to join or for more details. #yoga #yogateacher #yogagirl #onlineyogaclasses #onlineyoga.
A 31 Days Yoga Practice Challenge is a great way to cultivate a consistent yoga practice & improve your physical & mental health. So come & join me with my 31-Days Yoga Practice Challenge & start your yoga practice on a daily basis. Here are some tips for getting started- 1. Set a goal - Define what you want to achieve from the challenge, weather its to improve flexibility, reduce stress or simply establish a daily yoga routine. 2. Choose a time & place - Decide when & where you will practice yoga each day. 3. Track your progress- Use a calendar or a yoga journal to track your daily practice & note any improvements or challenges you encounter along the way & let me know about it in the comment or DM me. 4. Take care of yourself- Its essential to take care of yourself during yoga practice challenge. Make sure you are getting enough rest, eating nutritious food and staying hydrated. ➡️ Remember, to listen to your body. With commitment & discipline, a 31- Days Yoga Practice Challenge can be transformative experience for your mind, body & spirit.…#31daysyogapracticechallenge #yoga #yogateacher #tutorial #online #réel #instadaily #yogainspiration #joinme #healing #dailypractice #mumbai #maharashtra #india #yogapractice