Shahzadpur farm Yoga Retreat

Merry Christmas!

Yoga centre near Chandigarh at Shahzadpur.

Flowers at yoga centre Ahahzadpur near Chandigarh.

From Sattvik Ahamkar Evolve 5 Jananedriy and 5 Karmendriys

Samkhya Karika 26



https://www.shahzadpurfarmyoga.com/samkhyaphilosophy/sankhya-karika-26

Samkhya Karika 26 | Ahamkara to Jnanendriyas, Karmendriyas Samkhya Karika 26 explains that the 2 Jnanendriyas and 5 Karmendriyas evolve from the Sattvik aspect of Ahamkara.

Nature of Mind is like both Jnanendriyas and Karmendriyas
Samkhya Karika 27


https://www.shahzadpurfarmyoga.com/samkhyaphilosophy/sankhya-karika-27

Samkhya Karika 27 | Mind Nature is of Jnanendriyas, Karmendriyas Samkhya karika 27, the Mind, a sense organ, displays the nature of both, the Jnanendriyas and the karmendriyas.

Basics of doing pranayama the right way.

Pranayama Prerequisites, Basics of practicing Pranayama the right way. Learn about the pranayama prerequisites, or the necessary basics one needs to know in order to benefit maximum from this practice. In case one ignores these...

Do you know what the term yoga stands for? Am sure most of us take it as an form of exercise. Many think meditation is yoga. Know the real meaning of the most famous term here.



https://youtu.be/l0WrNR58FdE

What is Yoga? Exercise, Meditation, or more? Find out the real meaning. What is Yoga? Know the true meaning of the word Yoga. Yoga is the buzz word of the fitness industry today. Rather, it is being dissected as a number of com...

Benefits of outdoor Yoga.


https://youtu.be/n-GCqAeQT9U

Benefits of Outdoor Yoga Practicing yoga outdoors has a lot of benefits over when yoga is practiced indoors. Our Yoga Retreat center at Shahzadpur near Chandigarh is the best yoga c...

The Science behind the process of Breathing.

Breathing Process | Factors which Affect its Functions and Disorders The process of breathing, the factors which affect its functions and the related disorders.

All about Vitamin C and its Benefits.

Vitamin C | About Ascorbic Acid, Deficiency, Recommendations, Excess Everything about Vitamin C, its deficiency, recommendations, and excess in the body.

Learn to handle the habit of Worrying.

How to stop Worrying and Add Certainty to your Life? Yes, worry can be a spur to constructive action. But, again it can also be a weapon of self-destruction. Thus, the question, how to stop worrying?, becomes pertinent. Here's what to do about those worries that leave you paralyzed, tense, and depressed. Worry, it's the flip side of stress. And in a w...

Concept of a healthy lifestyle the yoga way.

Ways to Promote Healthy Lifestyle | Positive Physical and Mental Health Tips for promotion of healthy lifestyle for a positive physical and mental health.

Learn to relax from ways of everyday life.

How to Relax innovatively? | Techniques and ways from Everyday life learn about innovative ways on how to relax using techniques from everyday living.

Learn about Khechari Mudra or the tongue lock. Improve your vocal qualities, Boost your mental and physical stamina.

https://www.shahzadpurfarmyoga.com/techniques-of-yoga/khechari-mudra-tongue-lock

Khechari Mudra | Tongue lock to Release the Nectar into the Throat Learn the right technique of doing Khechari mudra, or tongue lock to release the nectar in throat.

What is the significance and meaning of the term Abhyasa in yoga?

Yoga Sutra 13 Chapter 1 | Abhyasa or Effort with no Distractions Yoga sutra 13 of chapter 1 explains Abhyasa as a continuous effort without distractions.

Abhyasa and Vairagya are the two yoga practices which can help one reach the meditative state in yoga.

Yoga Sutra 12, Chapter 1 | Practices of Abhyasa and Vairagya Yoga sutra 12 of chapter 1 mentions the practices of abhyasa and vairagya.

What are human emotions and what re their type? Know the basics of Emotions

Basics of Human Emotions | Understanding the feelings Understand the basic types and meaning of human emotions and feelings.

Memory is a state of Mind which needs to be arrested for slipping the mind into Meditation.

Yoga Sutra 11, Chapter 1, Memory | Good or Bad Modification of Mind Patanjali in Yoga Sutra 11 of Chapter 1 explains how memory is a modification of Mind.

Learning to practice Shirshasana at the Yoga center Shahzadpur. Shirshasana enhances the relaxation potential of the mind.

Learning to Control the mind with Yoga at the Shahzadpur Farm yoga Retreat.

Ever wondering how are mind and the brain two different entities?

Mind vs Brain Relationship | The Difference between the two Details about the mind vs brain debate, what is the relationship between them and fundamental difference among the two.