Swaa Upchaar

Facing a health issue or personal problem ?
Message your issue and Date of Birth.
(Only upto 31st Jan 2023)
Message @ 9833562774

Raw breakfast or Lunch. Eat till you feel full. Chew chew chew. Clear liver, open blockages, bring down sugar. Enjoy happy healthy life 🤗 Regards, Meenakshi

Testimonials encourage 😊

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https://youtube.com/channel/UCXEZCSgMu5_acLw0u141OTw

Swaa Upchaar - YouTube Home for Holistic Healing and Learning. Contact Meenakshi Bharadwaaj @ 9833562774

Lungs - Our connect with the Prana@Swaa Upchaar Lungs are one of the most important organs of your system. We can take good care of them by simple methods, with Acupressure and Colour therapy.For consultat...

Write (-55) with yellow sketch pen to stop Urine incontinence for any age group.

For other issues contact for consultation.

Have happy healthy life.
Regards
Meenakshi

Write (-45) with Green Colour on Mount under thumb on both hands. See relief in cough and cold. Can be used for any age person. Please share your feedback.
For more, please take consultation 🙏
At 9833562774

Contact Swaa Upchaar for complete solutions, both Offline and Online. For appointment connect at 9833562774

www.swaaupchaar.in

Do you know warm water is one of safest analgesic (pain killer)?
Add a slice of Ginger to increase effect.
Consume at least 2 litres in a day...Sip by sip.
*Relief in headaches, joint pains, constipation. Better lungs, intestine and stomach functions*.

Happy Weekend.🤗
Regards
Meenakshii

Let's get back to learning at Swaa Upchaar.
Acupressure , an easy to learn and apply method of Self Healing.

Join the class to diagnose and understand the way our body works to correct itself.

Register now. (Energy exchange 3003/-)
2 days (to be announced)

What you get:
Study material
Tools
Snacks

Meenakshii
9833562774

Easy weight loss tips, which we *don't* like to follow.

1. Chew well.
2. Eat 1/2 of normal intake for few weeks.
3. Drink 2.5 to 3 litres water everyday.
4. Walk or do mild exercise / yoga for 40 mins. 10 or 20 mins slots.
5. Sleep on time and sleep enough.

Duniya to chalti rahegi. Apne aap ko chalaye rakhiye 🤗🤗
Regards
Meenakshi

Know about Frozen shoulder ?
*The main cause is not the shoulder joint.*

The cause lies down in body.

If the intestines are not clear, the shoulders freeze.

If lungs are weak, the shoulders freeze.

So eat right and mild exercise daily.
Keep check on Vit D levels.

Emotional cause is also associated sometimes.

If it's Father, elder brother or elder son issues, Right shoulder sees the effect.
If it's mother, sister, daughter or younger child issues, it's left shoulder.

*We are no different from our environment and thoughts.*

Have a happy healthy life.

Regards,
Meenakshii

Download water alarm, keep two or three bottles near you. Drink slowly.

I'm on Instagram as . Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=jdrkcqn3t7o9&utm_content=ic7odcg

Instagram Create an account or log in to Instagram - A simple, fun & creative way to capture, edit & share photos, videos & messages with friends & family.

How to increase Oxygen in blood.

https://instagram.com/stories/happysoulmeena/2569803223041815264?utm_source=ig_story_item_share&igshid=ain8fko13nf3

Meenakshi is on Instagram • 13 posts on their profile 69 Followers, 52 Following, 13 Posts - See Instagram photos and videos from Meenakshi ()

If someone has been through Corona or is suffering from Pneumonia and facing low Oxygen levels, please put these points in white colour at *LEFT HAND WRIST CREASE*. On both inner and outer sides.
Please check after every hour and note oxygen levels.
Please share with everyone who needs it.

Regards
Meenakshi

Colour protocol to recover sense of Taste and Smell. Apply for 5 - 6 hours.
Please share with people in need.