Urban Gymnation

Urban Gymnation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Urban Gymnation, Gym/Physical Fitness Center, Seamist, Plot No. 75, Sector/21, Ulwe, NAVI MUMBAI.

17/04/2024

๐Ÿ™๐Ÿป เคœเคฏ เคถเฅเคฐเฅ€ เคฐเคพเคฎ ๐Ÿ™๐Ÿป
We honor the birth of Lord Ram, an embodiment of virtue, courage, and righteousness. May his divine principles guide us towards a path of moral integrity and inspire strength in our lives. Let's celebrate this auspicious day with reverence and seek blessings for prosperity and peace. Jai Shri Ram! ๐Ÿ™

22/03/2024

๐ŸŒˆ Wishing a burst of colors and joy to our Urban Gymnation Family! May your day be filled with the colors of happiness, health, and laughter. Play safe and cherish every moment. ๐ŸŽ‰

Please note, the gym will be closed on 25th March for Rangpanchami. Letโ€™s make this Holi memorable and safe for everyone.

Happy Holi! โค๏ธ
Contact on.
+91 93244 69365
+91 93241 77536
Facilities, Service we Provide CrossFit, Strength Training, Yoga, Functional Training, Personal Training, General Training, Dance, Bhangra, Zumba, Power Cage, etc.

We Stand on No. 1 in Ulwe with the Facilities, Certified Trainers and Indian's No. 1 Gym Equipment!

Tournament Training

19/02/2024

JAY BHAVANI JAY SHIVAJI ๐Ÿšฉ๐Ÿ™๐Ÿšฉ

Photos from Urban Gymnation's post 17/02/2024

Functional training session.

05/01/2023

With a patient of DIABETES in almost every home, it is now time to learn more about this medical condition.

What exactly causes Diabetes ?

What are the risk factors for becoming a Diabetic patient ?

Which diagnostic tests are the best for Diabetes ?

How Diabetes affects our body adversely ?

Can we reverse or at least control Diabetes by scientific meal planning and exercise ?

To get answers, please attend our FREE SEMINAR on Control Your Diabetes on Sunday 8th January, 2023 at 11 am at URBAN GYMNATION, Ulwe.

05/01/2023

With a patient of DIABETES in almost every home, it is now time to learn more about this medical condition.

What exactly causes Diabetes ?

What are the risk factors for becoming a Diabetic patient ?

Which diagnostic tests are the best for Diabetes ?

How Diabetes affects our body adversely ?

Can we reverse or at least control Diabetes by scientific meal planning and exercise ?

To get answers, please attend our FREE SEMINAR on Control Your Diabetes on Sunday 8th January, 2023 at 11 am at Urban Gymnation at Ulwe.

Photos from Urban Gymnation's post 21/12/2022

Glimpse of 2nd seminar on topic "Guidelines for a safe workout" held at Urban Gymnation by fitness industry expert
Dr. Dhananjay More. follow us on social media to get updates about upcoming seminars.
stay healthy and fit

08/12/2022

You are invited.

*It's an OFFLINE, FREE SEMINAR*

Please call the number given for for registration.

26/11/2022

GUIDELINES FOR SAFE WORKOUT

You must have read sad news about the unfortunate deaths of people while exercising in gyms.

What is more disturbing is the fact that such incidences can be avoided with proper planning and precautions.

We, at URBAN GYMNATION , are committed for the safety of not only our members, but also for the safety of everyone who is exercising.

With this mission, we have organised a *FREE SEMINAR* at
Urban Gymnation, Sector 9, Ulwe
on
Sunday 11th December
at
11 am.

The speaker is DR. DHANANJAY MORE (MBBS, LLB, ACSM, ACE, ISSA, IDEA)

With unmatched qualifications and experience of 32 years in the field, he is an authority in Fitness and Nutrition.

We are inviting you and your beloved ones for this educational seminar which can be an extremely important learning session for a safe workout !!

22/10/2022

Merge yourself in joy and happiness on this beautiful festival of lights. โœจโœจโœจโœจ- May the supreme light illumine your minds, enlighten your hearts and strengthen your body โ€ฆ..Join us to get into better investment on health . Rush to Get best offers of this festive season๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐ŸŽ‰๐ŸŽ‰.

10/10/2022

Now at Ulwe!!*

Fitness Trainer Certification Course

*Dr Dhananjay More* MBBS, LLB, ACSM, ACE, ISSA, IDEA

Personal guidance from, *Urban GymNation,* at Ulwe.

Mumbai University recognized course.

The course will be taught in Hindi, Marathi, English languages.

Books - English and Marathi.

Theory and practical classes.

Every Sunday at 11 am.

Contact Now - *9833057748*

04/10/2022

May this Dussehra burn all the gloom and misery on Earth and bring you happiness and prosperity. Happy Vijayadashami!

Photos from Urban Gymnation's post 02/10/2022

Urban gymnation celebrate Navratri
With garba queens โœจ๐Ÿฅฐ
We a enjoy a lot..
And we are always conducting this kind of events for are members
Be happy and healthy...๐Ÿ™Œ๐Ÿผโ™ฅ๏ธโœจ

15/08/2022

Urban Gymnation wishes you a very happy 75th Independence day!

08/07/2022

IN LIFE,
IT IS VERY IMPORTANT THAT WHO IS YOUR INSPIRATION.










#

Photos from Urban Gymnation's post 18/06/2022

๐Ÿ‘‰๐ŸฝYou get 100% results with
๐Ÿ‘‰๐Ÿฝ Let's transform your parsnality improve your strength and stamina under training in Manoj sir .

09/06/2022

The last three or four raps what is Mack the muscle grow. This area of pain divides a champion for the someone who is not champion โœจ๐Ÿ’ช๐Ÿผ

09/06/2022

Thank you for your overwhelming response & Love to urnbangymnation over the years we hu hope you keep us loving so much and we continue to serve you even better . Thank you โค๏ธ๐Ÿ˜Š

25/05/2022

๐Ÿ‘‰๐ŸฝNo more waiting. We are commencing our new batch for kickboxing on weekends. ๐ŸฅŠ๐Ÿฅ‹

Learn the elite system of striking while burning those extra calories in a semi-private group setting. ๐ŸŽ—๏ธ๐Ÿ†

23/05/2022

Men and Women Both can do the same workout. There are no limitations when it's come to strength.

20/05/2022

Now start fitness training with our pro trainers to achive your fitness goal...๐ŸŽฏ

20/05/2022

Now strat training with out pro trainers to achive your fitness goal....

16/05/2022

Happy Buddha Purnima

15/05/2022

Stay Healthy, Stay Fit..

14/05/2022

Gym A Day Keep Lazynes Away....๐Ÿคธ

13/05/2022

Dedicatedly Fitness Enthusiastic ๐Ÿง˜โ€โ™‚๏ธ

11/05/2022

Gym + Workout = Healthy Body ๐Ÿ‹๏ธ

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Website

Address


Seamist, Plot No. 75, Sector/21, Ulwe
Navi Mumbai
410206

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm