Pind pharala

Collection from sangat 192770-158630 karcha = total 34140 pasa bacha

Wheat grass pind pharala (December 2019 ) cash from sangat for wheat grass ...........................................................1.Jaspal singh (Canada ) =10000 2.gupat dan= 500 3.manjitsingh (raman)=4400 4.satpalsingh talwar =2000 5.karnail singh (sarala ranua) =5450 6.happy (gorya) =5100 7.Mahinder singh (u.k).=3000 8.navi (australia) =10000 9.raja (Canada ) =5000 10.arun (Canada) =5000 11.karanjit singh, =1000 12 harwinder kaur =500 ..13 Dev=500 14.kulwant singh atwal Portugal🇵🇹 =5100 15 harleen singh atwal =2000 16. Tarlochan singh atwal =2000

verywell
Wheatgrass
✓ Excellent Source of Vitamin K
Excellent Source of Vitamin E
✓Cholesterol-Free
✓ Sodium-Free
✓ Fat-Free
PROTEIN
Wheatgrass contains iron, calcium, phosphorus, vitamin C and B vitamins, and is rich in antioxidants, chlorophyll, and beta carotene
4G FIBER
25 CALORIES
6G CARBS
OMG SODIUM
1 Tbsp (8 g)
OG FAT

Wahuguru ji

Peacock Sound In Golden Temple Live Kirtan By Instrument

Wheet grass comming soon 😀😀😀😀