Punyya Heart Foundation

Cheers to a Heart-Happy Lohri! May your Celebration be Sprinkled with Wellness & Joy. Punyya Heart Foundation Wishes you a Happy Lohri!

Happy National Youth Day from Punyya Heart Foundation! May the teachings of Swami Vivekananda inspire us to fearlessly contribute to a better world. Let's empower the youth for a brighter tomorrow!

Celebrate World Hindi Diwas with Punyya Heart Foundation - Wishing you a day filled with joy and prosperity. Join us in spreading love and support for a healthier heart.
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Lifestyle diseases like high blood pressure can not only immobilise you but can even kill you. Overtime, High BP can lead to your body parts abnormal functioning. Therefore, get your blood pressure regularly monitored so that you are able to prevent it before it is too late. Awareness is the key to preventing lifestyle diseases and to know more follow Punyya Heart Foundation.
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New year, new chapter, new adventures. Let the story unfold with endless possibilities.
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Did you know that there are certain food items that can aid in cholesterol management? Okra, Eggplant, Whole Grains are one of them. For more such information on heart health check out Punyya Heart Foundation's website and learn how to overcome problems due to cholesterol.

Wishing You a Heart-filled Christmas from Punyya Heart Foundation 💜❤💚🎄
May your Christmas be as warm as the love in your heart, as joyful as the laughter of loved ones, and as prosperous as the kindness you share. From the hearts at Punyya Heart Foundation, a Merry Christmas to you and yours! 🎅🏻

Know the difference in symptoms of heart attack between men and women - it can save a life! 💓 Recognizing the subtle cues of a heart attack is crucial. Men and women may experience symptoms differently. Stay heart-smart with these insights from Punyya Heart Foundation. 🩺❤

Achieve a Healthier Heart by practicing Exercises focused on Cardiovascular Fitness through Aerobic Exercise, Resistance Training, and Balance/Flexibility Workouts. You can find out about more such exercises and tips to maintain healthy heart with Punyya heart Foundation because Your Heart Deserves the Best Care!

It is possible to attain a heart-healthy lifestyle with these essential food tips! From choosing lean proteins to giving your favorite pizza a nutritious twist, these smart shopping and dietary choices are your key to promoting heart health. 🍎🥦❤ Punyya Heart Foundation for everything heart health related tips & tricks

Understand the difference between the good and bad kind of cholesterol! 🚦
Know how LDL and HDL - the two types of cholesterol function. 🌿 Importance of diet in managing these two cholesterol and exercise's role in optimal heart health. 💪 Make your heart a priority! Follow Punyya Heart Foundation for more health tips. Health first, always! 💙

SAAOL Zero-oil Cooking Goodness for Heart Health
Join us in spreading the love for heart health with SAAOL Zero-oil Cooking! 🍏🍲 On this Universal Health Coverage Day, we embrace the belief that nutritious, heart-friendly meals should be accessible to everyone, regardless of their background or circumstances. Let's make heart wellness a universal experience, one oil-free recipe at a time! 💓🌱

Together, celebrating and taking action for a world where quality healthcare reaches every heart, leaving no one behind. 💙🌟

On National Pollution Day, join Punyya Heart Foundation for a heart that is thriving for happier living. Our heart camps will allow you to experience what the wonders of optimum health will do for you because your heart deserves it! 💚💖 Punyya Heart Foundation for a world where hearts beat in harmony with nature.

Understanding the critical difference: Heart Attack - when a blockage threatens life, and Cardiac Arrest - the sudden halt of the heart. Both demand urgent attention. At Punyya Heart Foundation, we empower you with life-saving knowledge. Learn to recognize the signs, act swiftly, and save lives.

Have better control over your anxiety with these power foods to calm your mind. Sip a refreshing Green Tea🍵, power your brain's cognition with Bananas🍌. Nourish your nervous system with the super antioxidant in Grapes 🍇. Indulge in Dark Chocolate 🍫 for a serotonin boost. And let Blueberries fight against inflammation. 🌈 Heal your heart through the Punyya Heart Foundation's guide to taking better care of your heart health! 💚

Begin your weight loss by identifying the reasons behind your weight gain for better and Healthy Weight Management! 🍏 Follow Punyya Heart Foundation to getexpert insights and more! 💪🌱
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Listen to your body's warning signs for diabetes – constant thirst, frequent urination, unexplained weight loss, slow wound healing, and recurring infections. 🚨 These subtle signs calls for immediate intervention. Early detection is the key to effective treatment. Punyya Heart Foundation is involved in spreading awareness and the importance of prioritizing our health. Follow to be a part of the movement to eradicate heart disease from India. 💙
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Sweeten your journey to a healthier, happier life this World Diabetes Day by embracing the sweetness of a sugar-free lifestyle. Your path to wellness begins with mindful choices. 🍏💙

May your Diwali be radiant with the glow of love, the sparkle of joy, and the warmth of heart health! Punyya Heart Foundation wishes you a festival of lights that lights up not just your surroundings but also your well-being. 💖🌟

🫀 Punyya Heart Foundation welcomes you to our Free Health Camps. Learn about heart-healthy eating, get personalized diet advice, get free heart health checkups, including blood pressure and cholesterol assessments. Don't miss this opportunity to care for your heart. Follow us to stay updated about PHF Free Health Camps. Your heart will thank you. ❤

On National Cancer Awareness Day, The key to understanding cancer and leading a happier and fulfilling life is through Education and Awareness. Be part of Punyya Heart Foundation to know more about various medical conditions and how to manage them.

There are several types of Angina and Understanding the Spectrum of Angina Types – From Stable to Refractory will help with prevention. Prioritize your heart health. Contact Punyya Heart Foundation and join our mission to Eradicate Heart Disease related deaths and for a Heart Disease-Free India.

Understanding Angina in Women is the first step to treating it before its too late. Timely Recognition Matters of Angina Symptoms can effectively reduce your chances of suffering a deadly heart attack. Contact Punyya Heart Foundation to know more about angina and its treatments.

Make a world of difference on Vegan Day with a simple diet choice. The movement to protect animals, save the planet, and improve your health. With Punyya Heart Foundation embrace the power of plant-based eating and be a catalyst for positive change!

Understand what happens during Angina: Your Heart's Cry for Oxygen. 💔 Join Punyya Heart Foundation and learn About Symptoms, Prevalence, and Management of Angina. Be a part of the Movement for a Healthier Heart!

Recent findings from the National Health and Family Survey (NHFS-5) 2019-21 highlight a critical concern. Let's take this as a wake-up call to prioritize heart health and age happily with our loved ones. Your heart deserves the best care, and your loved ones deserve you. ❤

Feed Your Heart, Fuel Your Life! 🌿❤ Discover the secrets to a heart-healthy diet with Punyya Heart Foundation. Your journey to a healthier you start with colorful choices, whole grains, and plant-based proteins. Swipe left for a heart-healthy revolution! Want to know more such useful heart-healthy tips, connect with Punyya Heart Foundation.
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Remain active for your heart health because slowing down will only slow down your heart from healing. Stay active to stay heart-healthy!

Discover the path to a heart-healthy life with Punyya Heart Foundation. Small steps like moderation, hydration, and mindful choices can make a big difference. Begin your heart health journey with the right information at Punyya Heart Foundation.❤🌱
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