GMD - Guide My Diet, New Delhi Videos

Chia Seeds: A Tiny Superfood for BIG Health Benefits! 🌿 Chia seeds may be small, but they pack a powerful punch! 💥 Add them to your daily diet and enjoy these amazing benefits: ✅ Rich in Omega-3: Supports heart health. ❤️ ✅ High in Fiber: Aids digestion and keeps you full longer. 🌾 ✅ Boosts Energy: Natural energy source to fuel your day. ⚡ ✅ Loaded with Antioxidants: Fights inflammation and supports overall well-being. 🛡️ Sprinkle them on smoothies, yogurt, or salads for a nutrient boost! 🥗🍓 #ChiaSeeds #Superfood #HealthBenefits #HealthyEating #FiberRich #Omega3 #Antioxidants #NaturalEnergy #HeartHealth #GutHealth #CleanEating #WellnessJourney #PlantBased #HealthyLifestyle #drjagmeetsuri #jagmeetsuri #HealthAndWellness #HealthyLifestyle #dietplan #DietAndNutrition

💧 Is Clay Pot Water Safe During the Rainy Season? 🌧️ During the rainy season, it's important to think about the safety of the water we drink. While clay pots are natural coolers, moisture and rain can affect the quality of water stored in them. 🏺🚱 Stay safe! Your health is in your hands! 🛡️ #SafeWater #ClayPotWater #RainySeasonHealth #CleanWaterMatters #WaterSafety #StayHydrated #HealthyLiving #MonsoonTips #WaterCare #NaturalCoolers #StaySafe #HealthAndWellness #HygieneTips #HealthyLifestyle #drjagmeetsuri #claypot #healthytips #viral #jagmeetsuri #viralcontent

☕ When’s the Best Time to Enjoy Your Coffee? 🌅 Want to maximize your energy and focus? There’s a perfect window during the day when your body craves that coffee boost! 🚀 Drink smart and feel energized without the crash! 💪✨ . . . . . #BestTimeForCoffee #CoffeeLovers #CoffeeBreak #EnergyBoost #CoffeeVibes #HealthyHabits #MorningRoutine #CaffeineBoost #CoffeeCulture #StayFocused #FuelYourDay #WellnessTips #ProductivityHacks #SipAndSavor #drjagmeetsuri #jagmeetsuri

🚫 Stop the Confusion! 🚫 Did you know there's a BIG difference between Mathre and Methi Dana? 🤔 If you're using Mathre for diabetes, you're doing it wrong! 🙅‍♂️ You should be using Methi Dana instead for better blood sugar control. 🌿 Methi Dana (Fenugreek Seeds) has powerful properties that help manage diabetes effectively by improving insulin sensitivity and lowering blood sugar levels. 💊✨ Switch to the right solution and take control of your health! 💪 #DiabetesManagement #MethiDana #FenugreekSeeds #BloodSugarControl #HealthyLiving #DiabetesCare #NaturalRemedies #HealthTips #WellnessJourney #InsulinSupport #Superfoods #ManageDiabetes #BetterHealth #DiabetesAwareness #guidemydiet #dietplan #healthdiet #drjagmeetsuri #doctor

🌧️ Rainy Season Health Care Tips! 🌧️ Stay healthy and safe this monsoon! 🛡️ Here’s how you can protect yourself: 💧 Stay Hydrated – Drink plenty of clean water to boost immunity. 🍲 Eat Warm & Nutritious Meals – Keep your body strong and healthy. 🦠 Boost Immunity – Add Vitamin C-rich foods to your diet. 🧥 Stay Dry – Wear waterproof clothing to prevent colds and infections. 🧴 Sanitize Regularly – Keep those germs at bay! ✨ Don’t let the rain get you down – stay healthy and enjoy the season! 🌿 #RainySeasonCare #MonsoonHealth #StayHealthy #BoostImmunity #MonsoonTips #HealthAndWellness #VitaminCRich #StayHydrated #FightInfections #HealthyLifestyle #WellnessJourney #HealthyLiving #StaySafe #RainyDaysCare #SeasonalHealth #jagmeetsuri #drjagmeetsuri #healthcareprofessionals #healthcare #healthdiet

🌿 Discover the Benefits of Amla for Fatty Liver! 🌿 Amla, also known as Indian Gooseberry, is a powerful superfood that can help support your liver health! 🍋 Benefits: Detoxifies the Liver: Flushes out toxins naturally. 🚰 Reduces Fat Accumulation: Helps in managing and reducing fatty liver. 🩺 Rich in Antioxidants: Protects liver cells from damage. 💪 Boosts Digestion: Promotes better digestion and metabolism. 🌱 Incorporate amla into your diet and give your liver the care it deserves! 🍃 #AmlaBenefits #FattyLiver #LiverHealth #Superfood #DetoxNaturally #HealthyLiving #WellnessTips #NaturalHealing #ImmunityBoost #AntioxidantRich #GutHealth #HealthyLifestyle #NutritionMatters #HolisticHealth #drjagmeetsuri #docotor #jagmeetsuri #liverhealth #liverhealthawareness #t#trendingvideo

🌿 Coriander Seeds: Small but Mighty! 🌿 Discover the powerful health benefits of coriander seeds and give your body the boost it deserves! 💪 Benefits: 👉Aids Digestion: Helps soothe your stomach and improve digestion. 🌱 👉Detoxifies Your Body: Naturally flushes out toxins. 🚰 👉Supports Heart Health: Promotes healthy cholesterol levels. ❤️ 👉Rich in Antioxidants: Fights off free radicals and keeps you healthy. 🌟 👉Incorporate coriander seeds into your daily routine for a healthier, happier you! 🌿 #CorianderSeeds #NaturalRemedies #HealthyLiving #WellnessJourney #DigestiveHealth #DetoxNaturally #HeartHealth #AntioxidantBoost #NutritionTips #trending #viral #drjagmeetsuri #surijagmeet #jagmeetsuri #guidemydiet #mydiet #guide

🧐 Did You Also Check the Nutrition Value of Your Energy Drink? 🥤 Before you take that next sip, make sure you know what’s really in your energy drink! Knowing the nutrition facts can help you make healthier choices. 💡 Your body deserves the best—don’t settle for less. 💪 . . . . . #EnergyDrink #HealthyChoices #KnowYourDrink #NutritionFacts #DrinkSmart #HealthAwareness #WellnessTips #HealthyLiving #StayInformed #FitnessGoals #CleanEnergy #BetterChoices #DrinkResponsibly #SmartConsumption #StayHealthy #healthcare #gym #gymfreak #diet #drjagmeetsuri #jagmeetusuri #proffesional

Are you also suffering from joint pain? 😣 Try these dietitian-approved remedies and feel the difference! 🌿✨ Say goodbye to discomfort and hello to a healthier you! . . . . . . . #diet #planner #FoodieFavorites #guidemydiet #trend #painrelief #JointPainRelief #HealthyLiving #DietitianTips #WellnessJourney #PainFreeLife #NaturalRemedies #HealthAndWellness #guidemydiet #drjagmeetsuri #jagmeetsuri

Are you tired of relying on medication for too long? 🌿 Discover natural foods that can help you reclaim your health! 🥗✨ Ditch the pills and embrace a healthier lifestyle with these powerful foods! 💪🍎 . . . . .#fitnesschallenge #dailylifehack #bodyweightworkout #famousfood #HealthyEating #GreenLife #NatureDeficitSyndrome #ChildhoodMemories #guidemydiet #drjagmeetsuri #HealthyLiving #FoodAsMedicine #NaturalHealing #DitchThePills #WellnessJourney #Superfoods #HolisticHealth #EatToLive

🌿 Did You Know? 🌿 Nature Deficit Syndrome is real, and it’s affecting our kids! 🧒🌱 Lack of outdoor play and connection with nature can lead to physical and emotional challenges. Let's reconnect our children with the great outdoors! 🌳✨ 🌳 Get Them Outside Today! 🌞 . . . . . #NatureDeficitSyndrome #guidemydiet #drjagmeetsuri #jagmeetsuri #viral #reel #trending #KidsHealth #OutdoorPlay #HealthyKids #ParentingTips #NatureLovers #ChildhoodMemories #GetOutside #NatureKids #GreenLife #FamilyFun #HealthyLiving #ReconnectWithNature #ParentingHacks #KidsWellbeing

🌿 Did You Know? 🌿 Nature Deficit Syndrome is real, and it’s affecting our kids! 🧒🌱 Lack of outdoor play and connection with nature can lead to physical and emotional challenges. Let's reconnect our children with the great outdoors! 🌳✨ 🌳 Get Them Outside Today! 🌞 . . . . . #NatureDeficitSyndrome #guidemydiet #drjagmeetsuri #jagmeetsuri #viral #reel #trending #KidsHealth #OutdoorPlay #HealthyKids #ParentingTips #NatureLovers #ChildhoodMemories #GetOutside #NatureKids #GreenLife #FamilyFun #HealthyLiving #ReconnectWithNature #ParentingHacks #KidsWellbeing

🌡️ Are you suffering from hyperacidity issues? 🤔 It’s time to switch to healthier habits! 🌿✨ Say goodbye to discomfort and hello to a balanced lifestyle. Here are a few things you can do to ease the burn: 1️⃣ Increase your water intake 💧 2️⃣ Include more alkaline foods in your diet 🥑 3️⃣ Avoid spicy and acidic foods 🌶️🍊 4️⃣ Eat smaller, frequent meals 🍽️ 5️⃣ Stay active and manage stress 🧘‍♂️ Make the change today and feel the difference! 💪 #HyperacidityRelief #HealthyLiving #GutHealth #WellnessJourney #NaturalRemedies #AcidReflux #HealthyChoices #BalanceYourLife #HealthTips #AlkalineDiet #DigestiveHealth #WellnessTips #HealthyLifestyle #StayHealthy #guidemydiet #drjagmeetsuri #jagmeetsuri #viral #reel

Do you know the best foods for teenage nutrition? 🌟 Boost your teen's health with foods rich in minerals and calcium! 🥦🥛 Ensure they grow strong and healthy. 💪🍎 #TeenNutrition #HealthyTeens #Minerals #calcium . . . . . . . #TeenNutrition #HealthyTeens #Minerals #Calcium #GrowingStrong #TeenHealth #NutritiousFoods #HealthyEating #TeenDiet #BalancedDiet #YouthWellness #Superfoods #EatSmart #HealthTips #drjagmeetsuri #jagmeetsuri #g#guidemydiet

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Craving a delicious coffee but avoiding dairy due to PCOD? ☕✨ Try our guide to making the perfect cup with soy milk and almond milk! Enjoy your favorite brew without the worry. 🌱💛 Say goodbye to dairy and hello to tasty alternatives! #PCODFriendly #DairyFreeCoffee" . . . . . . . #PCODAwareness #SoyMilkCoffee #AlmondMilkCoffee #DairyFree #HealthyLiving #PCODSupport #CoffeeLovers #VeganCoffee #HormoneBalance #HealthyChoices #MorningRoutine #NaturalLiving #NonDairy #PCODDiet #guidemydiet #drjagmeet #drjagmeetsuri #jagmeetsuri

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🍫 Craving sweets during your period but worried about diabetes? 🤔 We've got you covered! Enjoy delicious, diabetes-friendly treats that satisfy your cravings without compromising your health. 💜✨ Say goodbye to sugar spikes and hello to guilt-free indulgence! 🌟 #SweetCravings #DiabetesFriendly #PeriodCravings #HealthyTreats #DiabetesCare #GuiltFreeSnacking #WomenHealth #HealthyLiving #BloodSugarControl #HealthyChoices #DiabetesSupport #SweetTooth #PeriodProblems #HealthyEating #DiabetesAwareness #WellnessJourney #BalancedDiet #FeelGoodFood #guidemydiet #drjagmeetsuri #jagmeetsuri

Wondering how much water is right for a medical patient? 💧 Stay informed and ensure optimal hydration for health and recovery. Consult with healthcare professionals to find the perfect balance. Your well-being is our priority! 💙 . . . . . . . . #Hydration #MedicalAdvice #WaterIntake #HealthTips #PatientCare #StayHydrated #WellBeing #HealthyLiving #MedicalGuidance #OptimalHealth #guidemydiet #drjagmeetsuri #drjagmeet #nutrition #viral #specialist #trending #fyp