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5 Reasons Why You Should Quit Smoking | Idea Digezt It is common knowledge by now that cigarette or to***co smoking is extremely harmful to your health. And yet, many people still find it very hard to stop themselves from lighting up another stick. To***co smoking has been around for many decades and it is not just a passing trend. And because the ci...

What Happens to Your Body When You Eat Himalayan Pink Salt? | 1mhealthtips Himalayan salt is a pure mineral substance that is pink in color and gathered from the Himalayan Mountains. People have used it for years as a therapeutic cure

Applying Vicks on Your Feet Can Clear Cough in an INSTANT If you have a cough or you're wheezing, chances are you reached for Vicks VapoRub to help alleviate your suffering. You probably rub it on your chest to sooth the symptoms of flu and cold, so you can sleep better at night. However, many users are saying this popular ointment actually works better wi...

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Tips to Quit Smoking | | Health Digezt Helpful Tips to Quit Smoking: 1. SET A QUIT DATE 7-14 days from now 2. CHANGE YOUR ATTITUDE • Make a commitment - a firm decision that says, "I will quit

Main Causes of Hypertension + High Blood Pressure You Ignore Hypertension, also known as high blood pressure, can be defined as the occurrence of high pressure or tension in the arteries. The arteries are crucial to your health because they are the vessels that support blood from the heart to the other areas in the body. If you have hypertension, you are not…

Meyer Lemon Ginger with Turmeric Tea for Sore Throat | 1mhealthtips Do you feel a sore throat coming in? Then this lemon, ginger with turmeric tea is just right for you. This infusion of lemon and ginger along with turmeric

4 Best Home Remedies to Delete Scars in No Time Scars are often a beauty concern for most people. They are a result of an injured skin where fibrous tissue (also known as scar tissue) develops on top of the wound while the skin repairs itself. Scars can come from many incidents, including insect bites, burns, acne, surgical cuts, vaccinations, an...