Drugless Health Care Centre

Tulsi, also known as Holy Basil, is a powerful ayurvedic herb with many health benefits. It has antioxidant properties, which help combat oxidative stress. Tulsi is renowned for its ability to support respiratory health, acting as a decongestant to ease breathing difficulties. Additionally, it aids in digestion by soothing the stomach and promoting healthy gut flora. With its anti-inflammatory and antibacterial properties, Tulsi offers immune-boosting effects, assisting in the prevention and treatment of various infections. Moreover, it promotes mental clarity, making it a valuable ally in maintaining overall well-being.

Step by step, let's achieve 10,000 steps daily. It's a journey of self-discovery and determination. Let's lace up and conquer every step!💪🚶‍♂️

Let's celebrate the spirit of Sleeping Day😴💤

Fuel your body wisely- after all, you are what you eat! 🥗🍔

To book consultation, write to us in our 📩 DM's or visit our website
🌐 www.drugless.in

Good gut health is essential for overall well-being and can be supported by eating a diverse diet, including probiotics and fermented foods, staying hydrated, managing stress, getting enough sleep, exercising regularly, and limiting the use of antibiotics.

To book consultation, write to us in our 📩 DM's or visit our website
🌐 drugless.in

The food plan for people with diabetes is like the one everyone should follow – eating healthy and balanced meals. This means having lots of fruits, veggies, beans, fish, eggs, and lean meat, along with low-fat dairy products.🥦🥛🍅🥚

Limit the consumption of indulgent treats such as cakes, biscuits, and sweets to modest portions, and opt for sugar-free beverages like water, unsweetened tea, or coffee whenever possible.

Source: British Heart Foundation

Type 2 diabetes isn't solely attributed to sugar intake. However, being overweight or obese heightens the risk of developing this condition. Since high-sugar diets often translate to high-calorie intake, excessive calorie consumption can contribute to weight gain.

It's also important to monitor blood sugar levels and consult with a healthcare professional for personalized advice.

Source: British Heart Foundation

Choosing fruits is a healthy decision, while fruits contain more natural sugars than vegetables, they still have lower sugar content compared to cakes, biscuits, and sweets, and they provide essential nutrients and fiber.

It's also important to monitor blood sugar levels and consult with a healthcare professional for personalized advice.

*Remember, moderation is key when consuming fruits, even those that are considered good for diabetes management.*

Source: British Heart Foundation

Take a moment to fill up your glass and nourish yourself. Your body will thank you for it!💧

How do we treat patients without prescribing medicines?

The nature of treatment & choice of therapy varies from patient to patient. Depending on the case study and requirements, we treat patients with a range of therapies such as Sujok, Acupressure, Music Therapy and Food Therapy.

You may think that Cupping Therapy is just for adults but that’s just a myth. We all need a stress reliever, don’t we?

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One of the ways to relieve stress is Cupping Therapy. It activates your parasympathetic nervous system to reduce stress and anxiety.

You can book a consultation via our website drugless.in

Cupping therapy helps you recover faster from the arduous training.
As an athlete, it helps you relieve your stress and relax muscles to make your movement smoother and relaxed.

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Cupping increases blood circulation which relieves muscle tension.

🤗This therapy improves blood flow and promotes cell repair.

To book a consultation, 💌 DM or visit our website 🌐 drugless.in

We need to stop romanticizing taking more work than we can do.
It’s essential that we give rest to our body to rejuvenate and start afresh.

To book a consultation, write to us in our DMs or visit drugless.in 🧑‍💻

Eating healthy and exercising on daily basis can help you boost your energy and feel fresh and energetic.

To book a consultation, write to us in our DMs or visit drugless.in 🧑‍💻

Apply pressure at different points in your hand since it helps your nervous system in several ways to heal cough, cold 🤧 and breathing problems.

To book a consultation, write to us in our DMs or visit drugless.in 🧑‍💻

Acupressure and Sujok treatment....to stimulate each point that can help you to get rid of stress 😫

Want to know the pressure points? Book a consultation via our website drugless.in

Boost your health with a delicious twist!

Our recommends stir-fried broccoli for a nutritious and satisfying meal. 🥦🥦

Packed with vitamins and minerals, this dish is sure to stir up your taste buds and energize your day! 🥦🍴

Fuel your body with the goodness of nature! 🥗🌿

Our Drugless Healthcare Centre promotes Good Food Good Health, because what we eat matters! 💚🍎

From increased energy to improved digestion, here are some benefits of incorporating healthy food in your daily life: 💪🏼🥦✨

👉 Increases energy level for a productive day

👉 Improves digestion for better gut health

👉 Strengthens immune system to fight off illness

Unlock the Power of Nutrition! 🥦🥕
Say No to Drugs,
Yes to Health at Our Drugless Healthcare Centre! 💪🏼🌱
Discover the Benefits of a Healthy Diet for a Better Life!

Has it ever happened that you’re walking then all of a sudden you feel pinch of pain in your knees?

If yes, it’s telling you to stop and ruminate about your health.

It is important that you exercise, rest and apply ice pack over your knees (if it’s paining)

To book a consultation, write to us in our message or visit drugless.in

You might think that you’re absolutely right but sometimes, you’re unaware of what’s happening inside your body.

Kidney is a vital part of human anatomy and it’s important that it stays healthy.

We believe being active, exercising and maintaining sugar level will help you keep your Kidney healthy.

To book a consultation, write to us in our message or visit drugless.in

Don’t shy away from talking about Fatty Liver. It’s really fine.

We want you to do better and have a healthy diet. Exercise and being active will help you a long way.

To book a consultation, write to us in our message or visit drugless.in

Gastric problem brings a lot of trouble with itself.

Ensure that you drink plenty of water and include lemon juice in your diet.

To book a consultation, write to us in our DMs or visit drugless.in

It is important that you eat healthy and maintain a diet to avoid Thyroids or to cure it. 🧘‍♀️
Choose lean proteins, beans and anti-oxidant rich fruits and
vegetables over junk food. 🍎

To book a consultation, write to us in our DMs or visit drugless.in

You matter, your health matters.
Don’t feel anxious, you’re doing good.
Maybe talk to someone, you’ll feel better or go for a walk; we believe it’ll
calm you.
To book a consultation, write to us in our DMs or visit drugless.in

Times are tough but you’ll be fine.

If you’re suffering from epilepsy, make sure that you don’t miss meal, have a proper sleep 😴 and meditate regularly 🧎‍♀️.

To book a consultation, write to us in our DMs or visit http://drugless.in