Yoga and Meditation

From the Ancient India we bring you a wide range of Online DIY Videos to Learn Yoga Asanas, Soulful

22/02/2023

17/12/2022

“Yoga is essentially a practice for your soul, working through the medium of your body.”—Tara Fraser

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16/12/2022

“Yoga does not transform the way we see things, it transforms the person who sees.”—B.K.S. Iyengar

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15/12/2022

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”—Jason Crandell

14/12/2022

“Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.”—Amit Ray

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09/12/2022

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.”—Bob Harper

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08/12/2022

“Yoga is not about touching your toes, it’s about what you learn on the way down.”

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07/12/2022

“Yoga begins right where I am—not where I was yesterday or where I long to be.”—Linda Sparrowe

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06/12/2022

“Anybody can breathe, therefore anyone can practice yoga.”
—T.K.V. Desikachar

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02/12/2022

“All kidding aside, if everyone did yoga, we’d have world peace.”
—Rory Freedman

01/12/2022

"You don't have control over your outer self but you can surely control your inner self."

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29/11/2022

"When you are down, try yoga, it will keep you in a state where you can manage any situation."

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28/11/2022

"The highest guise of peace of mind can be attained with yoga."

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26/11/2022

"One of the methods to stay fit is by practicing yoga."

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25/11/2022

"Ignoring yoga is like ignoring one's own relaxation."

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Videos (show all)

Simple Warm Up Exercises for Beginners! #BeginnersYogaDo watch it at https://www.youtube.com/watch?v=ZgWf1ZrhbrE
#Yoga for Complete Beginners! Sitting and Lying Postures! Do watch it at https://www.youtube.com/watch?v=CTmnlRINdR0
Surya Namaskar!  12 #YogaPoses For Flat Stomach & Thighs! Do watch it at https://www.youtube.com/watch?v=Gjra76Gjiss&t=1...
5 Simple #Yoga Asanas for Beginners! #StandingYogaPostures Do watch it at https://www.youtube.com/watch?v=9J6WTeMa2Ao
#Yoga Routine for Beginners! Sitting #YogaPosturesDo watch it at https://www.youtube.com/watch?v=BuhA0vnVe6k
#Yoga for Beginners in Hindi! Simple #YogaAsanas for Weight Loss! Do watch it at https://www.youtube.com/watch?v=nyeUOt0...
Simple #YogaExercises for Beginners! #SupinePosturesDo watch it at https://www.youtube.com/watch?v=TIl3bEncIR4
#Yoga for Complete Beginners! Upside Down Postures & Shavasana! Do watch it at https://www.youtube.com/watch?v=rHDLsTt-w...
#Yoga Breathing Exercises for Beginner! Do watch it at https://www.youtube.com/watch?v=_AGWH7GKHH8Subscribe #Geethanjali...
Simple and Easy #YogaMudras for Healthy Life! Do watch it at https://www.youtube.com/watch?v=udzvWEprBfUSubscribe #Geeth...
#Yoga Simple Asanas for Beginners! #YogaAsanas Pour DébutantsDo watch it at https://www.youtube.com/watch?v=z0iQZMO4E3k
#Yoga Pranayamas for Beginners! Yoga Pranayamas Pour Débutants! #GoodHealthDo watch it at https://www.youtube.com/watch?...

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