Yoga by Bharat
I am a certified Yoga Therapist & Yoga Teacher. I conduct Offline & Online Yoga Classes. My name is Bharat. I live in Panchkula, Chandigarh.
I am yoga enthusiast and a teacher. I am teaching Yoga since 2018. I started learning yoga in 2016 for myself due to stress & anxiety issues. And I loved practicing Yoga so much that I left my father's steel pipes business, developed interest in our Ancient Indian Science and started learning & practicing the Core of Yoga. Yoga improved my life so much & in so many ways , and that I decided to sh
05/05/2024
Sunrise Yoga in the Lap of Nature! 🌅
Our yoga tribe gathered at Shiv Dham Mandir for a soul-nourishing session surrounded by lush greenery and mountain views. Together, we embraced peace, balance, and the sheer joy of being. Thank you for sharing your energy and positivity. Together, we shine brighter! ☀️🙏
31/03/2024
This Sunday , we came together for a special sunrise yoga session, surrounded by the beauty of the park. Thank you to all who joined and co-created this beautiful experience. Each asana, each breath, brought us closer to nature and to each other, making it an unforgettable morning.
Captivating moments from today's yoga class, where tranquility meets strength in our serene studio.
Stiffness in Lower Back & Hips? 🌍💆♂️ Dive into the soothing waves of the "Windshield Wiper Pose" and let go of stiffness and tension that's holding you back. Transform your back, transform your life! 🌟✨ Yoga by Bharat
Discover six simple stretches in just 24 seconds to ease shoulder tension and rejuvenate your spine. 🧘♂️⏰ Perfect for a quick break, these stretches bring instant relief and can be done anytime, anywhere. Say goodbye to stiffness!
30 Min Yoga Flow from our Regular Yoga Classes by Yoga by Bharat 🌟 Contact us to join our vibrant community and start your journey with our Exclusive Yoga Classes. Let's flow together towards a healthier, happier you.
Watch as I elevate from Padmasana to Tolasana. 🌟 This journey isn't just about lifting off the ground; it's about lifting your spirit and embracing the power within. Let's explore the heights we can reach together. 🧘♂️✨
Join me in this uplifting journey, and let's unlock new levels of physical and mental harmony.
🕊️
Embark on a 14-second voyage from beginner to pro with 4 variations of Naukasana (Boat Pose). 🧘♂️✨ Strengthen your core, elevate your practice.
19/02/2024
✨Energize Your Day with 30-Min Live Vinyasa Flow on Youtube✨ Practice now 🏋️♂️ or Save for later 🔖
Energize Your Day with 30-Min Live Vinyasa Flow 🌟 Dive into a rejuvenating 30-minute High-Definition Vinyasa Yoga session designed to energize your body and uplift your spirit. Filmed with precision, this...
12/02/2024
Embrace nature and nurture your spirit with 🌿 Join us in Panchkula for an outdoor yoga experience at our Yoga Studio, that refreshes body and soul. 🧘♂️✨
Unlock the secrets to a powerful core and balancing mastery. 🧘♂️💪 Follow my journey and steps to achieving this dynamic hand-balancing asana.
Watch the transformation unfold in 15 seconds! 🧘♂️✨ Witness a student's journey through 5 pivotal core strength yoga exercises. Embrace the challenge.
05/02/2024
🌟 Discover the Joy of Yoga 🌟 Dive into our short yoga session video and unlock the secrets to enhanced well-being and inner peace.
Feel Good Flow: Surya Namaskar & Hip Freedom in 35 Minutes 🌞🧘♂️✨ "Dive into a feel-good journey with me, Bharat, as we explore the transformative power of Surya Namaskar and hip-opening stretches in a vibrant 35-minute Vin...
In just 10 seconds, journey through 3 enchanting variations of the Wide-Legged Forward Fold. 🧘♂️🌊 Explore depth, diversity, and dedication in your practice.
Experience strength & flexibility in 13 seconds! 🧘♂️⚡ Follow along with my voice and subtitles for the graceful Reverse Warrior Pose.
Unlock grace & strength in just 14 seconds! 🧘♂️🌟 Dive into my step-by-step guidance for the Extended Side Angle Pose.
12 seconds to empower your day! 🧘♂️💪 Hear me guide you through Warrior Pose 2, a blend of strength and serenity.
🧘♂️✨ From Triangle to Revolved Triangle, discover the power of yoga to transform.
21/01/2024
❄️ Stay Cozy & Connected with our Online Yoga ❄️ Beat the winter chill from home! Join our virtual classes for warmth, wellness, and community. 🧘♂️🔥💻
🎥 Mohit's Story: A Tale of Dedication and Growth 🌱
In just two months, Mohit has experienced a remarkable transformation. Despite his hectic schedule, he's been consistent in his commitment to yoga, attending classes via Zoom and catching up with recordings whenever he misses a session. His dedication is a testament to the power of yoga in bringing positive change to our lives.
🎁 Special Offer: Two Days Free Trial Yoga Session 🎁
Don't let distance or a busy schedule hold you back.
👉 Reserve Your Spot Now! 👉 https://wa.me/yogic.breath
Bharat 9888189095
A special thanks to Mohit for being an awesome student. Your dedication towards fitness motivates us all.
21/11/2023
Your Yoga Journey Begins Here: Answers to Your Top 20 Yoga FAQs 🧘♂️✨
I'm Bharat, your guide on this journey of yoga. I understand that diving into the world of online yoga classes can bring up a lot of questions. That's why I've compiled a list of the Top 20 Frequently Asked Questions that I've encountered in my experience as a yoga teacher and therapist.
Swipe through the images to find answers to questions.
Don't miss this chance to explore our 2 days free yoga trial class.
Contact us now. Watsapp https://wa.me/yogic.breath
Bharat
https://www.yogabybharat.com
"
🌞 Celebrated my Birthday with "Surya Namaskar Series B" 🎉
🧘♂️ Experience the blend of traditional yoga with modern insights. Don’t forget to Like, Share, and Follow for more updates.
10/11/2023
🎉 Embracing 36 with open arms and a heart full of gratitude.🎉
Surrounded by the warmth of my yoga family. It was more than just my birthday; it’s a testimony of the bonds we have built through Yoga. A special thanks to my online yoga members for your love. Your support means the world to me. Looking forward to many more years of being healthy, happy, and at peace. 🙏✨
🌟 "Unlock the Power of Mindfulness: Your Guide to a Peaceful Mind and a Joyful Life" 🌟
👇 Watch this 10-min Sneak Peek! 👇
📽️ Discover the magic of mindfulness, a practice that has transformed lives and can transform yours too! From breathing techniques to focusing your energy, this animated series is a treasure trove of wisdom. 🧘♂️
🎙️ How to make mindfulness a part of your daily life.
⭐ Join Us for a Limited Time FREE Live Meditation Session on Every Sunday! ⭐
✨ LIMITED SPOTS AVAILABLE!
Connect with us on WhatsApp: 9888189095
29/10/2023
🌟 Mindfulness Series: Unveiling Session 4! 🌟
📅 This Sunday, 29th Oct.
⏰ Evening 06:00 - 07:00 PM IST
🌐 Online on ZOOM
🎟️ Limited Time FREE Offer!
🎉 What's In Store:
1️⃣ Small Presentation on Mindfulness
2️⃣ Pranayam - Breathe easy
3️⃣ Mindfulness - Find your focus
4️⃣ Om Chant - Elevate your energy
5️⃣ Yoga Nidra - Deep relaxation
6️⃣ Tratak - Sharpen your sight
7️⃣ Poll Quiz - Engage & learn
8️⃣ Homework - Extend the experience
9️⃣ Mindfulness PDFs - Takeaway wisdom
🌈 Why Attend:
Embark on a transformative journey that promises not just peace but also many techniques to enrich your daily life!
🆕 New to Zoom? Need Help?
📞 No worries! Call me for an easy setup and a beautiful experience.
⁉️ Always wondered about meditation?
👉 Join me on Zoom and experience the calm within.
📞 Contact: 9888189095
🌐 www.yogabybharat.com
22/10/2023
🌟 Free Mindfulness Series: Session 3 🌟
📅 Every Sunday Evening
⏰ 22nd, October. 06:00 -06:45 PM IST
📍 Zoom (Link attached at the bottom , or Contact for Zoom Link)
🎟️ Limited Time Free Offer !!
📲 WatsApp https://wa.me/yogic.breath
🌈 Why You Should Attend:
• Reset and recharge before the busy week ahead!
• Experience instant peace and mental clarity this Sunday.
• Learn techniques to manage stress and enhance your daily life.
🆕 New to Zoom? Need Help?
📞 No worries! It's easy. Call me, and I'll guide you through the setup for a seamless experience.
🤙 9888189095
🌟 Are You Ready To Directly Experience The Power Of Mindfulness Meditation With me? 🌟
💌 Warm regards,
Bharat
🌐 www.yogabybharat.com
🤙WatsApp/Call Me
📲 9888189095
REGULAR YOGA CLASSES ARE FROM MONDAY TO FRIDAY. CONTACT TO LEARN MORE. .breath
Are you constantly stressed or distracted? Looking for a quick mental reset? 🌈
This 1-minute reel is a sneak peek into our transformative Mindfulness Yoga Session. We delve into powerful techniques like Yoganidra and Tratak Kriya to help you find your center. 🌿
Imagine achieving a state of peace, focus, and emotional balance in just 1 Yoga Session. This reel is your first step on that journey. 🌺
Ready to transform your life? Don't miss our next FREE session.
Full video will be uploaded soon.
DM to sign up now! 🌟
Watsapp 9888189095
Warm Regards
Bharat
14/10/2023
🌟 Join Us for a Transformative Experience! 🌟
🗓 This Sunday, 15th October, 6-7 PM IST
🔗 Join Zoom Meeting:
🧘♂️ Dive deeper into Mindfulness and Tratak Meditation with our second session in the Mindfulness Series!
🌈 Why You Can't Miss This:
🌟 Achieve mental clarity
💪 Manage stress & anxiety
🌱 Cultivate inner peace
Zoom Link
https://us06web.zoom.us/j/81233989286?pwd=KgSCnEG21vvj1bZoRqqi4Sf39jt6Jf.1
See you there!
Bharat
🧘♂️ [Yogic Breath]
🔖
12/10/2023
Last Sunday's Evening special Meditation , Yoga Nidra and Tratak Session on YouTube. For Happy Mind..
Unlock the Power of Mindfulness & Tratak in Just One Hour! #Mindfulness #Tratak #yogicbreath Unlock the Power of Mindfulness & Tratak 🌟 | Join Bharat for a 1-hour session covering pranayama, mindfulness, yoga nidra, and tratak kriya. Transform your ...
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Panchkula
134113
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 7pm |
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