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Surya Kriya – Breaking the Karmic Cycle 🌞The advantages of practicing Surya Kriya extend beyond mere physical and mental well-being, encompassing profound spiritual potential as well. 🌺https://hathayogaclass.com

Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility - Sadhguru 🌐https://hathayogaclass.com

🧘‍♂️Learn Surya Kriya (Activating the Sun within) @ Viman Nagar, Pune Designed by Sadhguru ✍To Register or enquire 🤳Call 8️⃣7️⃣8️⃣8️⃣6️⃣2️⃣4️⃣4️⃣6️⃣7️⃣ Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. "Surya" means "Sun", and "kriya" means "inner energy process". Surya Kriya activates the system to raise the samat prana, or solar heat, in the system. It also balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world. 🤷‍♂️ Surya Kriya includes several aspects that enrich one's life: ♦️ Develops mental clarity and focus ♦️ Remedies weak constitutions ♦️ Boosts vigor and vitality ♦️ Balances hormonal levels in the body ♦️ Prepares one for deeper states of meditation 🎞️ Watch: https://youtu.be/_wq-OiPk-pU 👉Date: 14 to 16th Jan ⏰7 am to 9 am ⚓Venue: Viman Nagar, Pune 🌐 www.yogacharanam.in. . . . . . . #yogacharanam #sadhguru #pune #vimannagar #vimannagarpune #fitness #ishahathayoga #classicalhathayoga #sunsalutation #meditation #suryakriya #yoga #yogaworkshop #yogalife #yogalifestyle #yogaeverydamnday #hathayoga #yogastudiopune #yogaasanas #sadhana #angamardana

. 🧘‍♂️Learn Angamardana (A Complete Yogic Workout) @ Vimanagar, Pune Designed by Sadhguru ✍To Register or enquire 🤳Call 8️⃣7️⃣8️⃣8️⃣6️⃣2️⃣4️⃣4️⃣6️⃣7️⃣ Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. "Angamardana" means gaining complete mastery over limbs, organs and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. It strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body. Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel. 🤷‍♂️Regular practice of Angamardana revitalizes the body in many ways: ♦️Strengthens the spine, skeletal system, and muscular system ♦️Builds physical strength, fitness and tenacity ♦️Takes years off the body, bringing a sense of lightness and freedom ♦️Prepares the body for Hatha Yoga 👉Date: 16th to 19th Dec ⏰7 am to 9 am ⚓Venue: Vimanagar, Pune 🌐 www.yogacharanam.in. . . . . . . #yogacharanam #sadhguru #pune #fitness #ishahathayoga #classicalhathayoga #sunsalutation #meditation #suryakriya #yoga #yogaworkshop #yogalife #yogalifestyle #yogaeverydamnday #hathayoga #yogastudiopune #yogaasanas #sadhana #angamardana

We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are. - Sadhguru To know more visit https://www.yogacharanam.in Whatsapp 8788624467 [email protected] . . . . . . . . . . #yogacharanam #sadhguru #pune #fitness #ishahathayoga #classicalhathayoga #sunsalutation #meditation #suryakriya #yoga #yogaworkshop #yogalife #yogalifestyle #yogaeverydamnday #hathayoga #yogastudiopune #yogaasanas #sadhana #angamardana

Classical Hatha Yoga